Yoga is an activity that improves muscles strength and flexibility while centering your thoughts and relaxing you. The practice began in India more than 5,000 years ago. The most popular types of yoga in the U.S. are Hatha, Iyengar, Kundalini, Ashtanga, and Bikram. Yoga is beneficial for stress reduction, reducing neck pain, lowering high blood pressure, and reducing asthma symptoms. Read more: Yoga Article
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Treatment & Diagnosis
- Best Exercises for Asthma: Yoga, Swimming, Biking, and Walking
- Fibromyalgia: 3 Things to Do
- Prediabetes Symptoms and Diagnosis
- Fitness: 10 Tips to Find the Right Fitness Class For You!
- Coping With Chronic Rheumatic Diseases
- Fitness When There's No Time to Exercise
- Stress: 8 Immediate Stress-Busters
- Yoga for Back Problems
- Yoga -- Anyone Can Do It
Medications & Supplements
- Cox-2 Inhibitors
- Anxiolytics (for Anxiety) Drug Class Side Effects
- phentermine (Adipex-P, Lomaira)
- Aspirin vs. Plavix (clopidogrel)
- SGLT2 Inhibitors (Sodium-Glucose Co-Transporter 2)
- Adlyxin (lixisenatide)
- glipizide and metformin (Metaglip has been discontinued in the US)
- alirocumab (Praluent)
- tolazamide (Tolinase brand has been discontinued.)
Prevention & Wellness
- 'Let It Go' May Be Good Advice for Health
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- 'Hot' Yoga Is No Better for Your Heart: Study
- Yoga May Give Lung Cancer Patients, Caregivers a Boost
- Yoga and Aerobics Doubles Heart Benefits
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- Yoga May Bring Better Sleep to Breast Cancer Patients
- When It Comes to Exercise, Quality Trumps Quantity
- Styling a Home Gym
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- Take the (Exercise) Plunge
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- Take A New View of Yoga
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- Americans Want to Be Fit, But Most Don't Put in the Effort
- Why Yoga, Tai Chi and Meditation Are Good for You
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- It's Yoga to the Rescue for Prostate Cancer Patients
- Exercise a Great Prescription to Help Older Hearts
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- Live Healthy, Live Longer
- Health Tip: Take Care of Yourself
- 5 Ways Women Can Cut Their Heart Attack Risk
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- Low Back Pain? Relax, Breathe and Try Yoga
- Health Tip: Don't Be a Night Owl
- Exercise Rates Often Decline After Cancer Diagnosis
- 'Chemo Brain' Lasts for Months in Many Breast Cancer Survivors
- Serious Yoga Injuries, Though Rare, Are on the Rise
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- Review Suggests Safe, Effective Ways to Relieve Pain Without Meds
- Alternative Medicine Taking Hold Among Americans: Report
- Mindfulness Meditation Seems to Soothe Breast Cancer Survivors
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- Many Breast Cancer Patients Try Alternative Medicine First: Study
- Meditation May Sharpen Memory
- New Guidelines Issued on Breast, Genital Plastic Surgery for Teen Girls
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- Stress-Busting Tips From Experts
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- Singing Together Fosters Harmonious Hearts
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- Health Tip: Manage Menopause
- Health Tip: Keep Your Family Fit
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- Physical Activity Boosts Brain Health
- Putting Your Mental Health in Order
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- Yoga Improves Balance After Stroke
- Exercise, Meditation Can Beat Back Cold, Flu, Study Finds
- Runners May Live Longer
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- Optimism, Laughter May Bring Long Life
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- Yoga: The Many Styles of Om
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- Preparing for Parenthood With Yoga
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