Yoga is an activity that improves muscles strength and flexibility while centering your thoughts and relaxing you. The practice began in India more than 5,000 years ago. The most popular types of yoga in the U.S. are Hatha, Iyengar, Kundalini, Ashtanga, and Bikram. Yoga is beneficial for stress reduction, reducing neck pain, lowering high blood pressure, and reducing asthma symptoms. Read more: Yoga Article
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Treatment & Diagnosis
- Best Exercises for Asthma: Yoga, Swimming, Biking, and Walking
- Fibromyalgia: 3 Things to Do
- Prediabetes Symptoms and Diagnosis
- Fitness: 10 Tips to Find the Right Fitness Class For You!
- Coping With Chronic Rheumatic Diseases
- Fitness When There's No Time to Exercise
- Stress: 8 Immediate Stress-Busters
- Yoga for Back Problems
- Yoga -- Anyone Can Do It
Medications & Supplements
- phentermine (Adipex-P, Lomaira)
- Cox-2 Inhibitors
- SGLT2 Inhibitors (Sodium-Glucose Co-Transporter 2)
- Anxiolytics (for Anxiety) Drug Class Side Effects
- glipizide and metformin (Metaglip has been discontinued in the US)
- alirocumab (Praluent)
- Adlyxin (lixisenatide)
- tolazamide (Tolinase brand has been discontinued.)
Prevention & Wellness
- Yoga May Give Lung Cancer Patients, Caregivers a Boost
- Yoga and Aerobics Doubles Heart Benefits
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- Can You 'Om' Your Way to a Healthy Heart?
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- Styling a Home Gym
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- Yoga May Help Ease Depression
- As Many as 1 in 3 Experience New or Worse Pain With Yoga
- Take the (Exercise) Plunge
- Health Tip: Yoga Before Bed
- Take A New View of Yoga
- Yoga Soothes Back Pain in Study
- Americans Want to Be Fit, But Most Don't Put in the Effort
- Why Yoga, Tai Chi and Meditation Are Good for You
- Health Tip: Don't Take Stress to Bed
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- It's Yoga to the Rescue for Prostate Cancer Patients
- Exercise a Great Prescription to Help Older Hearts
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- Exercise Helps Counter Cancer-Linked Fatigue
- Live Healthy, Live Longer
- Health Tip: Take Care of Yourself
- 5 Ways Women Can Cut Their Heart Attack Risk
- Try Drug-Free Options First for Low Back Pain, New Guidelines Say
- Low Back Pain? Relax, Breathe and Try Yoga
- Health Tip: Don't Be a Night Owl
- Exercise Rates Often Decline After Cancer Diagnosis
- 'Chemo Brain' Lasts for Months in Many Breast Cancer Survivors
- Serious Yoga Injuries, Though Rare, Are on the Rise
- Yoga Called Good Medicine for High Blood Pressure
- Friendly Competition on Social Media May Get You to the Gym
- Long Spaceflight Seems to Weaken Spinal Muscles
- Health Tip: Beginning Yoga
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- Study: Yoga as Good as Physical Therapy for Back Pain
- Stress Might Undercut Benefits of Healthy Diet for Women
- Review Suggests Safe, Effective Ways to Relieve Pain Without Meds
- Alternative Medicine Taking Hold Among Americans: Report
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- Health Tip: Get Stretching
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- Health Tip: Sleep Better During Pregnancy
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- Stress-Busting Tips From Experts
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- Singing Together Fosters Harmonious Hearts
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- Creative Arts May Help Cancer Patients Cope
- Health Tip: Manage Menopause
- Health Tip: Keep Your Family Fit
- Yoga May Help With Common Heart Rhythm Disorder
- Physical Activity Boosts Brain Health
- Putting Your Mental Health in Order
- Meditation May Help Fight Loneliness, Study Says
- Yoga Improves Balance After Stroke
- Exercise, Meditation Can Beat Back Cold, Flu, Study Finds
- Runners May Live Longer
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- Exercise Plus Computer Time May Boost Seniors' Brains
- High Reps With Low Weights Builds Muscle, Too
- Avoid Getting Scorched by 'Hot Yoga'
- Knee Arthritis: Very Low-Calorie Diet May Help
- Increase in Resting Heart Rate Over Time Linked to Heart Disease Death
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- Yoga, Stretching Classes Outdo Self-Care for Back Pain: Study
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- Complementary and Alternative Medicine on the Rise
- Top 20 Fitness Trends for 2011
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- 10 Ways to Manage Low Back Pain at Home
- Fibromyalgia and Diet
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- Yoga: Science vs Myths
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- Yoga: The Many Styles of Om
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- Yoga: Slim Bodies, Strong Minds
- Yoga for Men
- Yoga and Pilates: A Blend of Exercises
- Fitness: Stay Young With Yoga
- Yoga Finds New Twists in the U.S.
- Preparing for Parenthood With Yoga
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