Green beans, also known as string beans or snap beans, are an important farm crop grown mainly for processing to meet the expanding demand for convenience food. They belong to the family of common beans. Green beans are a common staple in households all over the world. They are a form of legume because the whole pod can be eaten with the seeds—unripe fruit. Read more: Why Are Green Beans Bad for You? Article
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Are Bean Sprouts Good for You?
Bean sprouts are generally good for most people. They are an excellent option if you are looking for a low-calorie, low-fat, high-protein, low-carb, nutritional food.
Are Greens and Beans Good for You?
Greens and beans are easy to prepare and add to dishes. They are rich in nutrients, fiber and polyphenols; are extremely healthy and have several health benefits.
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