Energy shots can be bad for you because they contain extreme amounts of caffeine, are bad for your health, and could cause safety hazards. Read more: Why Are Energy Shots Bad for You? Article
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Depression: Foods to Avoid If You Have Anxiety or Depression
Feeling a little jittery? It could be something you ate. Learn the foods to avoid if you're anxious or depressed.
Caffeine Quiz: Test Your Medical IQ
If you can't function without your morning cup of java or your afternoon caffeine jolt, this quiz is for you. Learn about your...
Diet Mistake Pictures: Crash Diets, High-Calorie Drinks, and More
Discover 10 common diet mistakes that may be preventing you from losing weight. Learn to avoid these diet blunders and watch the...
Anxiety & Panic Disorders: Risk Factors for Anxiety
Do you feel anxious? Many things could make it more likely. Learn more, including what you can do if you feel anxious.
Caffeine: 9 Health Benefits When You Give Up Caffeine
What would happen if you gave up caffeine? Find out what health benefits could be in store for your body and mind.
Foods to Boost Your Energy and Mood
Learn which foods may boost your energy level and have a positive impact on your mood. Foods such as salmon, Brazil nuts, and...
Diet and Nutrition: Can Foods Sap Your Energy?
Food is fuel. But some of the things you eat may backfire and crash your energy before long. Find out which ones might do that.
Related Disease Conditions
Anxiety is a feeling of apprehension and fear characterized by symptoms such as trouble concentrating, headaches, sleep problems, and irritability. Anxiety disorders are serious medical illnesses that affect approximately 19 million American adults. Treatment for anxiety may incorporate medications and psychotherapy.
What Is the Best Energy Booster?
Markets are flooded with products and supplements that claim to boost your energy levels, but there's little evidence that they work. A healthy lifestyle with adequate sleep, regular exercise and nutritious diet is what one needs to stay active and energized.
How Can I Get My Energy Back?
Ways to get your energy back include a good diet, getting exercise, and working on your mental health.