Air-purifying plants are a group of recognized natural house plant varieties used for detoxifying indoor air by the removal of air contaminants and improving air quality for breathing. There are numerous air-purifying plants that are effective in clearing out airborne toxins, dust, and germs that are found in various household products, materials, and furniture. These plants reduce indoor air pollution by filtering and trapping the harmful toxins from indoor air, releasing cleansed air. The introduction of authentic, cost-effective, and therapeutic properties of indoor plant varieties in household has shown a greater impact in enhancing the mood, productivity, and overall lifestyle of human beings.
Some effective air-purifying plants:
Healthy air quality is considered a top priority because people spend most of their time indoors. Some of the best suited indoor plants that aid in the removal of pollutants such as carbon monoxide, formaldehyde, benzene, and trichloroethylene and provide a classic and elegant look to the house include:
- English ivy (Hedera helix)
- Bamboo palm (Chamaedorea seifrizii)
- Chinese evergreen (Aglaonema modestum)
- Gerbera daisy (Gerbera jamesonii)
- Dragon tree (Dracaena marginata)
- Pot mum (Chrysanthemum morifolium)
- Peace lily (Spathiphyllum “Mauna Loa”)
Mechanism of air purification by indoor plants
Indoor plants play a prominent role in maintaining a healthy indoor environment by efficiently removing carbon dioxide from the surroundings and absorbing chemicals, volatile organic compounds such as benzene and formaldehyde, and other fine particles. These plants may have several pathways to withdraw volatiles from the air. Differences in the uptake of volatiles between plant species can often be related to the number of leaves, hair present over the leaves, etc.
The most obvious pathway is the mechanical process of deposition on plant parts such as leaves or flowers. A second mechanism is an absorption in the cuticle, at the upper side of the leaf. A third mechanism is the uptake of volatiles through the stomata, only if the volatiles are small enough to pass the stomatal cavity. When the volatiles are absorbed by the plant tissue within this cavity, a concentration gradient occurs, and the volatiles are subsequently drawn in the leaf by diffusion.
Harmful effects of indoor air pollution
Most indoor air pollution comes from sources that release gases or particles into the air. Human daily activities generally cause indoor air pollution by the discharge of waste gases, tobacco smoke, pesticides, solvents, cleansing agents, dust, mold, fibers, and other allergens. The effects of indoor air pollutants range from short-term effects such as eye and throat irritation to long-term effects such as respiratory diseases like bronchitis and cancer. Exposure to high levels of some pollutants, such as carbon monoxide, can even result in immediate death. The effects of indoor air pollution can be life-threatening and have been linked to a wide variety of adverse effects such as:
- Sick building syndrome: This includes a group of symptoms such as eye, throat, and nose irritation; headache; fatigue; asthma; chest tightness; wheezing; and skin and digestive problems.
- Building-related diseases such as hypersensitivity pneumonitis and Legionnaires’ disease
- Acute respiratory infection
- Pulmonary and cardiovascular conditions
Benefits of having pure air
The simple addition of indoor plants is a natural way to help remove pollutants significantly. The presence of having pure air indoors has shown many therapeutic effects on overall health. The important beneficial effects include:
- Feeling fresh and being more productive at work
- Reduced feelings of anxiety, anger, and sadness
- Control of humidity within the optimal levels for human health
- Temperature control and cooling effect
- Absorption of carbon dioxide and emission of oxygen-refreshing air
- Improved concentration levels
- Reduction of absenteeism in workplace
- Faster recovery from mental illness
QUESTION
What percentage of the human body is water? See AnswerHealth Solutions From Our Sponsors
https://www.lung.org/clean-air/at-home
https://community.aafa.org/blog/why-healthy-indoor-air-quality-is-important
Top Which Plants Are Best for Cleaning the Air? Related Articles
Plant and Tree Allergies
Find out more about which plants and trees might be producing pollen that is causing your itchy eyes and a runny nose.
Are Indoor Plants Good for Mental Health?
Houseplants are an easy way to bring the outdoors and greenery into your home and workplace. Studies have shown that indoor plants are associated with improved mental health.
Can You Get Sick From Germs in Your House?
Germs are microscopic organisms that can make you sick if they get into your body. Some germs found inside the home may make you sick with a cold, flu, salmonella, or other illnesses.
Common Medical Abbreviations & Terms
Doctors, pharmacists, and other health-care professionals use abbreviations, acronyms, and other terminology for instructions and information in regard to a patient's health condition, prescription drugs they are to take, or medical procedures that have been ordered. There is no approved this list of common medical abbreviations, acronyms, and terminology used by doctors and other health- care professionals. You can use this list of medical abbreviations and acronyms written by our doctors the next time you can't understand what is on your prescription package, blood test results, or medical procedure orders. Examples include:
- ANED: Alive no evidence of disease. The patient arrived in the ER alive with no evidence of disease.
- ARF: Acute renal (kidney) failure
- cap: Capsule.
- CPAP: Continuous positive airway pressure. A treatment for sleep apnea.
- DJD: Degenerative joint disease. Another term for osteoarthritis.
- DM: Diabetes mellitus. Type 1 and type 2 diabetes
- HA: Headache
- IBD: Inflammatory bowel disease. A name for two disorders of the gastrointestinal (BI) tract, Crohn's disease and ulcerative colitis
- JT: Joint
- N/V: Nausea or vomiting.
- p.o.: By mouth. From the Latin terminology per os.
- q.i.d.: Four times daily. As in taking a medicine four times daily.
- RA: Rheumatoid arthritis
- SOB: Shortness of breath.
- T: Temperature. Temperature is recorded as part of the physical examination. It is one of the "vital signs."
Phytonutrients
Plants have powerful compounds that can help fight cancer, heart disease, and more. Learn about some common phytonutrients and how they boost your health.
Healthy Living: Health Benefits of Houseplants
Houseplants that boost your mood, help you breathe easier, and keep away dust? Find out which indoor foliage can deliver health benefits.
Plants and Rashes
You may know to look for poison ivy's three-leaf stem, but what else do you know about rash-causing plants? WebMD explores myths and facts of poison plants.The Best Houseplants for Health
People have used plants as a source of medicine for thousands of years. The best houseplants for health include chamomile, thyme, holy basil, feverfew, peppermint, English lavender, calendula, and others.