Multimedia: Slideshows, Images & Quizzes
25 Effects of Smoking on Your Looks and Life
Cigarette smoking can affect your looks and moods. But did you know smoking also affects your heart, causes wrinkles, and...
How to Quit Smoking: 13 Tips to End Addiction
Quitting smoking is a great way to improve your health. Learn tips and techniques to quit smoking and kick the cigarette habit...
Smoking Quiz: How to Quit Smoking
You know it's time you quit smoking. Learn the myths and facts about quitting smoking with the Smoking Quiz. When it comes to...
Smoking: How E-cigarettes and Vaping Affect Your Body
You may think that vaping and e-cigarettes are safer than tobacco use, but that doesn't mean they're without risk. Find out how...
How to Quit Smoking Without Weight Gain
When you quit smoking, weight gain is a concern. You can quit smoking without weight gain when you understand how your body works...
Related Disease Conditions
Hookahs vs. Cigarette Smoking (Addiction and Health Dangers)
A hookah is a water pipe that's used to smoke flavored tobacco like watermelon, licorice, coconut, chocolate, cherry, mint, apple, and cappuccino. The use of this type of tobacco smoking began in ancient India and Persia centuries ago. You can find hookah cafes all over the world, for example, the U.S., France, Russia, Britain, and the Middle East. New forms of electronic hookah are now available. Some people who smoke tobacco think that hookahs are less dangerous to their health because the smoke is filtered through water, but the smoke from hookahs contain the same cancer-causing chemicals that cigarette smoke does. Smoking tobacco via cigarettes or hookah are both dangerous to your health.
Smoking (How to Quit Smoking)
Smoking is an addiction. More than 430,000 deaths occur each year in the U.S. from smoking related illnesses. Secondhand smoke or "passive smoke" also harm family members, coworkers, and others around smokers. There are a number of techniques available to assist people who want to quit smoking.
What Can I Drink to Stop Smoking?
For most smokers and tobacco users, tobacco cravings are overpowering, making quitting difficult. Certain foods and drinks can help when trying to quit smoking, but this alone may not help you quit completely. Fresh juices and ginseng tea may help reduce tobacco cravings.
Does Weight Gain Stop After Quitting Smoking?
People may generally gain some extra weight after they quit smoking. Gaining weight is considered to be a common side effect of smoking cessation. Usually, an individual may gain up to 10 pounds during the first few months.
What Happens After You Quit Smoking: A Timeline
Smoking is a harmful habit that can lead to severe health complications and death. Quitting smoking and overcoming tobacco cravings require determination, self-discipline, and support.
Smoking and Heart Disease
Smoking increases the risk of heart disease in women and men. Nicotine in cigarettes decrease oxygen to the heart, increases blood pressure, blood clots, and damages coronary arteries. Learn how to quit smoking today, to prolong your life.
Quit Smoking: 13 Ways to Resist Tobacco Cravings
For most tobacco users, tobacco cravings can be overpowering, but it is important not to succumb to these cravings. Although the cravings can feel intense and cause anxiety, they are temporary. With appropriate measures and a support system, with time, it is possible to permanently overcome the cravings and quit tobacco smoking or chewing.
Weight Control and Smoking Cessation
One concern smokers have when considering quitting smoking is weight gain. Not everyone will gain weight when they stop smoking. There are lifestyle changes that can be made to avoid weight gain during smoking cessation. Lifestyle changes include regular exercise, proper nutrition, limiting snacking and alcohol, medication, and weight management counseling.
How Does Smoking Affect Lung Cancer?
Tobacco smoke is a complex mixture of gaseous and particulate substances, and many of these are potential carcinogens. More than 4000 individual components have been identified in cigarette smoke. Some of these are carcinogens (substances that contribute to the development of cancer), such as benzene and nitrosamines.
Treatment & Diagnosis
Prevention & Wellness
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- Here's Your Chance to Stop Smoking
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- Why It's Hard to Kick the Smoking Habit
- Quitting Smoking May Cut Cataract Risk
- A Guide to Smoking-Cessation Options
- Health Tip: When You Want to Quit Smoking
- Health Tip: Smoking Affects Heart Health
- More Proof Healthy Living, Not Smoking Pay Off
- Health Tip: Stay Busy When Quitting Smoking
- Health Tip: Talk to Kids About Smoking
- Health Tip: Why Quit Smoking?
- Young Adults Who Quit Smoking Feel Better Quickly
- How to Make Your Quit-Smoking Resolution Stick
- Health Tip: Choose Your Day to Quit Smoking
- Cutting Salt as Good as Quitting Smoking
- Quitting Smoking Carries Diabetes Risk
- Weight and Smoking Linked to Skin Aging
- Quit Smoking: Death Risk Drops Fast
- Quit-Smoking Diet: Veggies, Milk
- Small Healthy Side Effect of Smoking Discovered
- 10 Persistent Myths About Smoking
- Quit Smoking Without Gaining Weight
- Control Your Weight and Quit Smoking
- Quit Smoking
- Quit Smoking: 10 Overlooked Reasons
- Quitting Smoking: Alternative Therapies
- Can You Get Away With Social Smoking?
- Smoking: The Romance of a Good Smoke
- Quitting Smoking Tips for Women
- Smoking in Men
- Smoking - Another Reason To Kick The Habit
- Smoking - More Reasons To Kick The Habit