Tinnitus is a common problem that affects the inner ear. While many people describe it as a ringing in the ears, for some it may sound like high-pitched hissing, low-pitched roaring, chirping, screeching, buzzing or humming.
- Vitamin B12 helps create myelin, which is the insulative and protective cover that surrounds the nerves. Vitamin B12 deficiency can irritate and hamper the function of nerves in the ear.
- Research studies have shown that people with tinnitus experienced improvement in symptoms after undergoing vitamin B12 supplemental therapy.
- Vitamin B12 can be found in foods such as meat, fish and dairy products; it can also be produced in a Lab. It is often taken in combination with other B vitamins.
How can vitamin deficiencies be treated?
Symptoms of vitamin B12 deficiency can be treated with vitamin B12 tablets or injections. There are two types of B12 injections:
- Hydroxocobalamin or vitamin B12a: This is a vitamin found in foods such as meat, fish, eggs and milk and can be used as a dietary supplement.
- Cyanocobalamin: This is a synthetic form of vitamin B12. Like hydroxocobalamin, it can be used to treat nutrient deficiencies in people who have difficulty getting enough vitamin B12 in their regular diets.
Low levels of vitamin B12 may be caused by:
- Pernicious anemia, a condition where a person’s immune system mistakenly reduces their ability to absorb the vitamin.
- Conditions affecting the stomach or intestines that interfere with the absorption of vitamin B12, such as malabsorption syndromes and tropical sprue.
- Poor diet or lack of vitamins in the diet.
- Certain medications, such as metformin used for diabetes.
- Excessive coffee drinking, smoking etc.
Vitamin D can be taken as a capsule every week for three months, or administered intramuscularly.
What are treatment options for tinnitus?
There is no cure for tinnitus. However, treating an underlying cause (such as vitamin B12 deficiency) may help relieve tinnitus symptoms.
Other possible treatment options include:
- Acoustic therapy or sound therapy. Sound therapy involves the use of sounds to help the brain refocus and reduce the emotional distress caused by tinnitus.
- Hearing aids. Even if there is no hearing loss present, hearing aids can be equipped with a tinnitus-masking feature to help block out noise and provide much-needed relief. These can be used in collaboration with hearing loss treatment as well.
- Maskers. An electronic device called a masker may be worn to distract the wearer from the ringing sensation. Maskers fit in the ear similarly to hearing aids and produce low-level sounds. In addition to maskers, bedside sound generators and other devices can help eliminate the perception of ringing.
- Tinnitus retraining therapy (TRT), also known as habituation therapy. This treatment combines sound therapy and counseling with the goal of retraining the brain to perceive tinnitus in a different way. The process alters the brain’s neural signals and weakens the perception of ringing.
- Cognitive behavioral therapy. This type of counseling helps change the body’s emotional reaction to tinnitus by altering negative thought patterns and reducing stress.
Health Solutions From Our Sponsors
Understanding Tinnitus -- Diagnosis and Treatment: https://www.webmd.com/a-to-z-guides/understanding-tinnitus-treatment
Top What Vitamin Deficiency Causes Tinnitus? Related Articles
Who Is Most Affected by Tinnitus?Learn what medical treatments can help ease your tinnitus symptoms and help you manage this condition.
Vitamin D SlideshowWhat does vitamin D do? Learn about vitamin D benefits and discover foods that are high in vitamin D. Explore vitamin D deficiency symptoms and the safest ways to get enough vitamin D.
What Are the Symptoms and Causes of Vitamin D Deficiency?What is vitamin D deficiency? Learn the signs of vitamin D deficiency and what foods you can eat to help prevent vitamin D deficiency.
Tinnitus is described as a throbbing, ringing, clicking, or buzzing in one or both ears. Tinnitus is caused by trauma to the ear, over exposure to loud noises, medication, and diseases or infections of the ear such as multiple sclerosis, TMJ, autistic neruoma, Meniere's disease, hearing loss, and aging. Treatments include medication, tinnitus masking, retraining therapy, and relief therapy.
Tinnitus QuizIs tinnitus just a nuisance or a symptom of a serious medical condition? Take the Tinnitus Quiz to find out!
Tinnitus SlideshowWhat is tinnitus? Explore tinnitus (ringing in the ears) causes, symptoms, relief remedies, treatments and prevention tips. Learn about pulsatile tinnitus.
How Do You Get Rid of Ringing in the Ears (Tinnitus)?
Tinnitus is not a condition in itself, but a symptom of some other condition that causes a high-pitched whine, a ringing, buzzing or clicking in the ears. It can come from any number of problems starting with the eardrum and cochlea – the organs that turn sound waves into electrical signals for the brain to interpret as sound.
Vitamin D Deficiency Symptoms and TreatmentVitamin D deficiency has been linked with rickets, cancer, cardiovascular disease, severe asthma in children and cognitive impairment in older adults. Causes include not ingesting enough of the vitamin over time, having limited exposure to sunlight, having dark skin, and obesity. Symptoms include bone pain and muscle weakness. Treatment for vitamin D deficiency involves obtaining more vitamin D through supplements, diet, or exposure to sunlight.
Vitamin D QuizWhat happens to the body when there is a vitamin D deficiency? Take the Vitamin D Quiz to find out what you may be missing.
Signs You’re Low on Vitamin B12Your body needs vitamin B12 to keep blood cells healthy and to make your nerves work right. But what happens when you run low?
What Are the Main Causes of Tinnitus?What is tinnitus and what are the main causes of tinnitus? Learn more about this tinnitus and what you can do about tinnitus.
What Foods Are Highest in Vitamin D?What are the foods highest in Vitamin D? Learn about the best sources to make sure this vitamin is included in your diet.
What Is the Best Vitamin Supplement to Take?Dietary supplements are a general term that includes vitamins, minerals, botanicals, probiotics and other products to supplement the diet. The best vitamin supplement differs from person to person depending on their gender, age and any health conditions they have.
What Is the Most Effective Treatment For Tinnitus?Tinnitus is the perception of abnormal sounds in the ears. Tinnitus may sound like ringing, bussing, roaring, clicking, hissing, or humming in one or both ears. Tinnitus is not a disease itself. Tinnitus is usually a manifestation of an underlying condition, such as age-related hearing loss, ear injury, or circulatory system disorder. However, in many cases, there is no identifiable cause.
What Is the Test for Vitamin D?Vitamin D is a fat-soluble vitamin that plays a vital role in calcium absorption to give you healthy and strong bones. The test for measuring vitamin D involves measuring the levels of the vitamin in a blood sample drawn from your vein.