Related Resources - What Should Your Body Fat Percentage Be?

Body fat percentage is the amount of fat in your body compared to the amount of muscle and bone. The ideal healthy body fat percentage depends on your age and gender. Read more: What Should Your Body Fat Percentage Be? Article


How to Lose Weight Without Dieting: 24 Fast Facts See Slideshow

Subscribe to MedicineNet's Weight Loss/Healthy Living Newsletter

By clicking "Submit," I agree to the MedicineNet Terms and Conditions and Privacy Policy. I also agree to receive emails from MedicineNet and I understand that I may opt out of MedicineNet subscriptions at any time.