The primary difference between health and wellness is that health is the goal and wellness is the active process of achieving it. You truly cannot have health without first achieving wellness. Wellness has a direct influence on overall health, which is essential for living a robust, happy, and fulfilled life. Read more: What Is Health and Wellness? Article
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Healthy Living: Sunlight and Your Health
While too much time in the sun can be bad for your skin and may lead to serious health problems, small doses can be good for you...
Bipolar Disorder (Mania) Quiz: Test Your Emotional Wellness IQ
Who is at risk for developing bipolar disorder? Are you? Take this Bipolar Disorder Quiz to learn more about bipolar disorder, if...
Healthy Living: 20 Common Health Myths Exposed
Can vitamin C cure colds? Read as we dispel the half-truths and common myths of health, from X-rays to eggs, from the...
Healthy Living: How to Listen to Your Body
You've probably heard your body trying to tell you something after a session at the gym, but what was it? WebMD helps you sort...
Healthy Living: How a Vacation Affects Your Body
Getting away from it all can bring much more than just fun and good times. The right kind of vacation can pay off for your...
Healthy Living: 10 Top Health Questions Answered
Should you go gluten-free? Is drinking tap water safe? Which is worse for you: real sugar or high fructose corn syrup? Do...