Amaranth is a plant with several benefits. The leaves and seeds of this plant are edible and provide various nutritional benefits. Both the seeds and leaves of the plant are gluten-free and rich in protein, fiber, minerals and other nutrients. Read more: What Is Amaranth Good For? Article
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Is Amaranth Safe to Eat?
The seeds (grains) of the amaranth plant have been used for thousands of years, particularly in Central America and Mexico. It is currently cultivated and consumed in many parts of the world.
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