What Is Amaranth Good For? Center

Amaranth is a plant with several benefits. The leaves and seeds of this plant are edible and provide various nutritional benefits. Both the seeds and leaves of the plant are gluten-free and rich in protein, fiber, minerals and other nutrients. Read more: What Is Amaranth Good For? Article

QUESTION

According to the USDA, there is no difference between a “portion” and a “serving.” See Answer

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