
Normal resting heart rate (RHR) values can range from anywhere between 60-100 beats per minute (bpm). As cardiovascular fitness increases, the resting heart rate value decreases. Resting heart rate is the number of beats per minute the heart takes while a person is fully rested. Read more: What Is a Good Resting Heart Rate by Age and Gender? Article
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Heart Health: What Is a Healthy and Normal Heart Rate for My Age?
Learn normal heart rates by age, for young adults, seniors, and others. What's a good resting heart rate for your age? What is...
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Heart Health: What to Know About Your Heart Rate
Understanding your heart rate and what's healthy for you is an important part of taking care of yourself. Get the facts about...

SLIDESHOW
Heart Disease: Symptoms, Signs, and Causes See SlideshowRelated Disease Conditions
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Is a Resting Heart Rate of 50 Good?
A resting heart rate of 50 beats per minute (bpm) is good for you if you are an athlete or a medical practitioner. If you are not feeling dizzy or ill, a resting heart rate of 50 is a good indicator that your heart is functioning quite well.
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What Is the Highest Heart Rate You Can Have Without Dying?
The heart rate, commonly known as pulse rate, is the number of times your heart beats in a minute. The predicted maximum heart rate for a 50-year-old person is 170 beats per minute.
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What Heart Rate Is a Heart Attack?
While no one particular heart rate qualifies as a heart attack, a rapid heart rate outside 60 to 100 beats per minute should be monitored closely.
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Heart Failure
Heart failure (congestive) is caused by many conditions including coronary artery disease, heart attack, cardiomyopathy, and conditions that overwork the heart. Symptoms of heart failure include congested lungs, fluid and water retention, dizziness, fatigue and weakness, and rapid or irregular heartbeats. There are two types of congestive heart failure, systolic or left-sided heart failure; and diastolic or right-sided heart failure. Treatment, prognosis, and life-expectancy for a person with congestive heart failure depends upon the stage of the disease.
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What Is a Normal Heart Rate for a Sleeping Baby?
Normal heart rates for a sleeping baby range between 65-100 beats per minute, depending on their age. Heart rate is slower when they are asleep.
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Target Heart Rate Zone and Chart
Target heart rate zone is a term used to define a heart rate at which cardio exercises are to be done. Exercising regularly at a target heart rate ensures that there is minimum undue stress on the heart and maximum benefit from the exercises. The American Heart Association recommends people to exercise in their target heart rate zones, which are calculated as a percentage (usually between 50 and 85%) of your maximum (safe) heart rate.
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What Heart Rate Is Bradycardia?
Most researchers consider bradycardia to be a heart rate less 60 beats per minute (bpm).
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Prevention & Wellness
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