What Is a Good Family Multivitamin? Center

What Vitamins Should Not Be Taken Together?

Some vitamins that should not be taken together, or have dosage limitations, include vitamin C with vitamin B-12, vitamin A supplement with vitamin A-rich foods, folic acid (vitamin B9) and vitamin B12, and vitamin E with vitamin K.

Is It Better to Take Vitamins in the Morning or Night?

Doctors recommend multivitamins for certain vitamin deficiencies. If you're taking a vitamin supplement for any type of vitamin deficiency, you should try to take it at a time when your body can best absorb it.

What Vitamin Deficiency Causes Ringing in the Ears?

Ringing in the ears has been linked to vitamin B12 and vitamin D deficiencies. Treating an underlying cause of tinnitus such as a vitamin deficiency may help relieve symptoms.

Vitamin D Deficiency

Vitamins and Calcium Supplements

Vitamins are organic substances that are essential for the proper growth and functioning of the body. Calcium is a mineral essential for healthy bones and is also important for muscle contraction, heart action, and normal blood clotting.

What Vitamins and Supplements Should I Avoid During Pregnancy?

You should always clear it with your obstetrician before taking any vitamins or supplements while pregnant.

Vitamin K1 vs. K2

Because vitamin K1 and vitamin K2 absorb in the body differently and transport to body tissues differently, they may have different effects on your health.

What Foods Are Highest in Vitamin D?

What are the foods highest in Vitamin D? Learn about the best sources to make sure this vitamin is included in your diet.

What Vitamins Can Help Boost My Mood?

Studies have identified a few vitamins that can help boost your mood, including vitamin D, B vitamins, vitamin K, and vitamin C.

What Is Vitamin K Good For?

Vitamin K helps your body make proteins that are needed for blood clotting and the building of healthy bones. Vitamin K can be effective in preventing bleeding problems in people with certain health conditions.

Do Hair Growth Vitamins Work?

Vitamins or herbal supplements for hair growth are often used to promote healthy hair growth and regrowth. If there is hair loss or hair damage associated with a serious nutritional deficiency of certain vitamins or minerals, hair growth supplements can help with hair growth or regrowth.

What Are the Benefits of Vitamin D?

Vitamin D is an essential nutrient for our bodies. Learn about eight benefits of vitamin D, how to know if you’re getting enough vitamin D, and what to eat to increase vitamin D in your body.

How Do You Know if You're Getting Enough Vitamin D?

Vitamin D is an important hormone in your body that helps you regulate your calcium and phosphorus balance and bone density. The best way to know if you’re getting enough vitamin D is if you get the recommended amount in your diet.

What Vitamins and Supplements Should I Take During Pregnancy?

Even if you eat a variety of nutritious foods, you may need to take pregnancy vitamins and supplements. This is especially true if you have a restricted diet, are pregnant with twins or multiples, have food allergies, or nutrient deficiencies. Talk to your doctor about your needs.

Does Vitamin D Protect Against COVID-19?

COVID-19 or coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus called severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). It manifests as mild to moderate respiratory illness in most people who may not require any special treatment. Certain high-risk groups, such as older people and people with underlying health conditions (chronic respiratory diseases, diabetes, cancer and cardiovascular diseases), are more likely to get seriously ill.