What Happens If You Don’t Get Enough Calcium and Vitamin D? Center

Vitamin D Deficiency

Vitamin D deficiency has been linked with rickets, cancer, cardiovascular disease, severe asthma in children and cognitive impairment in older adults. Causes include not ingesting enough of the vitamin over time, having limited exposure to sunlight, having dark skin, and obesity. Symptoms include bone pain and muscle weakness. Treatment for vitamin D deficiency involves obtaining more vitamin D through supplements, diet, or exposure to sunlight.

Vitamin D Deficiency

Vitamins and Calcium Supplements

Vitamins are organic substances that are essential for the proper growth and functioning of the body. Calcium is a mineral essential for healthy bones and is also important for muscle contraction, heart action, and normal blood clotting.

What Does Vitamin D Do for the Body?

Vitamin D is an essential nutrient the body needs to keep bones and muscles healthy, as well as build a strong immune system.

Why Are Calcium Levels Low in Renal Failure?

Renal failure usually causes calcium imbalance. During renal failure, the kidneys may no longer filter out extra phosphorus and remove it from the body or from urine. Over time, phosphorus may increase in the blood. Calcium and phosphorous usually keep each other in check.

What Foods Are Highest in Vitamin D?

What are the foods highest in Vitamin D? Learn about the best sources to make sure this vitamin is included in your diet.

What Are the Symptoms and Causes of Vitamin D Deficiency?

What is vitamin D deficiency? Learn the signs of vitamin D deficiency and what foods you can eat to help prevent vitamin D deficiency.

What Are the Benefits of Vitamin D?

Vitamin D is an essential nutrient for our bodies. Learn about eight benefits of vitamin D, how to know if you’re getting enough vitamin D, and what to eat to increase vitamin D in your body.

What Does Calcium Do for the Body?

Calcium is an essential mineral required for the optimal functioning of the body.

How Do I Know If I Am Getting Enough Vitamin D?

Vitamin D is an important nutrient that helps your body function properly. The best way to find out if you are getting enough vitamin D through your lifestyle and diet is to take the 25-hydroxy vitamin D blood test.

How Do You Know if You're Getting Enough Vitamin D?

Vitamin D is an important hormone in your body that helps you regulate your calcium and phosphorus balance and bone density. The best way to know if you’re getting enough vitamin D is if you get the recommended amount in your diet.

Does Vitamin D Protect Against COVID-19?

COVID-19 or coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus called severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). It manifests as mild to moderate respiratory illness in most people who may not require any special treatment. Certain high-risk groups, such as older people and people with underlying health conditions (chronic respiratory diseases, diabetes, cancer and cardiovascular diseases), are more likely to get seriously ill.

What Does Calcium Do for Your Health?

Calcium is essential for overall health. Almost all cells of the body require calcium for optimal functioning.