What Foods to Avoid While Breastfeeding? Center

Breastfeeding is one of the best ways to bond with your baby. It has myriad benefits for you as well as your baby, but you may want to avoid coffee, tea, chocolate, gassy foods, fish, spicy foods, eggs, nuts, milk and peppermint, parsley and sage as they may cause reactions in your baby. Read more: What Foods to Avoid While Breastfeeding? Article

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