Are carb cravings a sign of a nutritional deficiency? Find out whether this is true, and how you can control your carb intake for better health. Read more: What Deficiency Causes Carb Cravings? Article
Multimedia: Slideshows, Images & Quizzes
Vitamin D Deficiency: How Much Vitamin D Is Enough?
What does vitamin D do? Learn about vitamin D benefits and discover foods that are high in vitamin D. Explore vitamin D...
Sugar Addiction Facts: Cravings, Hidden Sugar, and More in Pictures
Learn about sugar addiction to see why we often crave sweets and binge on carbs. Learn how sugar affects the brain and get tips...
Diet and Nutrition: The Truth About Carbs
Carbohydrates are a common source of energy for our bodies. Find out what they do for you and the best ways to get them.
Vitamins and Supplements: Signs You're Low on Vitamin B12
Your body needs vitamin B12 to keep blood cells healthy and to make your nerves work right. But what happens when you run low?
Food Cravings Slideshow: Chocolate, Carbs, Salt, Sugar
Learn which food cravings can wreck your diet. Whether your craving something creamy or crunchy, sweet or salty, food cravings...
Diet for Stress Management: Carbs, Nuts, and Other Stress-Relief Foods
While there are many ways to cope with stress, one strategy is to eat stress-fighting foods. Find out which foods to eat as part...
Magnesium: What Is it, Health Benefits, and Good Sources
Magnesium is a critical mineral nutrient that the body needs, along with calcium and potassium, to regulate blood pressure. Many...
Diet and Nutrition: Signs You're Not Getting Enough Nutrients
If you're short on an essential vitamin, mineral, or other nutrient, your body will let you know. Take note of these vitamin...
Vitamin B6: Signs You're Not Getting Enough
B6 is a hard-working vitamin that affects everything from your mood to appetite to skin condition. Here are signs you may not...
Diet and Nutrition: Low-Carb Fruits
Yes, fruit has carbs. It also provides vitamins your body needs. Don’t skip it: Learn how to make every carb count.
Related Disease Conditions
Vitamin D Deficiency
Vitamin D deficiency has been linked with rickets, cancer, cardiovascular disease, severe asthma in children and cognitive impairment in older adults. Causes include not ingesting enough of the vitamin over time, having limited exposure to sunlight, having dark skin, and obesity. Symptoms include bone pain and muscle weakness. Treatment for vitamin D deficiency involves obtaining more vitamin D through supplements, diet, or exposure to sunlight.
Vitamin D Deficiency
Iron is a mineral our bodies need. Iron deficiency is a condition resulting from not enough iron in the body. It is the most common nutritional deficiency and the leading cause in the US. Iron deficiency is caused due to increased iron deficiency from diseases, nutritional deficiency, or blood loss and the body's inability to intake or absorb iron. Children, teen girls, pregnant women, and babies are at most risk for developing iron deficiency. Symptoms of iron deficiency include feeling weak and tired, decreased work or school performance, slow social development, difficulty maintaining body temperature, decreased immune function, and an inflamed tongue. Blood tests can confirm an iron deficiency in an individual. Treatment depends on the cause of the deficiency. Proper diet that includes recommended daily allowances of iron may prevent some cases of iron deficiency.
What Are the Signs of Phosphorus Deficiency?
Phosphorus is an essential mineral that the body needs, to perform a wide range of essential functions. Phosphorus is a mineral that combines with other substances to form phosphate compounds. Besides calcium, phosphorus is the most abundantly present mineral in the body.
What Are the Symptoms and Causes of Vitamin D Deficiency?
What is vitamin D deficiency? Learn the signs of vitamin D deficiency and what foods you can eat to help prevent vitamin D deficiency.
Treatment & Diagnosis
- Nutrition: Eat the Right Type of Carbs
- What Causes Food Cravings?
- 12 Common Pregnancy Cravings to Avoid
- Iron Deficiency Symptoms
- Does Vitamin D Deficiency Cause Symptoms?
- Nutrient Deficient: How Does Your Diet Stack Up?
- Cravings: Tame Them With Nearly Calorie-Free Foods
- Cravings: Curing Your Cravings
- Cravings: The Facts About Food Cravings
- Low Carb, High Protein Menu
Medications & Supplements
Prevention & Wellness
- 13 Ways to Fight Sugar Cravings
- Weight Control: Ward Off Cravings, Binge Eating
- Diet: Carbohydrate Addict's Diet
- PMS and Your Diet: Food Cravings & Weight Loss
- Low Carb Diet: Have We Gone Carb Crazy?
- Weight Loss: Snack Attack: Coping With Cravings
- Food Addictions and Cravings
- Food Cravings & Emotional Eating