What is a migraine?
About 25% of people with migraines experience aura. An aura is a migraine-specific symptom (usually tingling of arms, seeing flashes of light, or zigzag lines) that precede the migraine or accompanies it.
Migraines can occur at any time of the day, although in many cases they start in the morning. The pain may last for a few hours or up to one to two days. The frequency of a migraine attack varies from individual to individual. In some, it may occur once or twice a week, whereas, in others, it may occur once or twice a year. Migraine significantly diminishes a person’s quality of life.
Migraine is the third most prevalent disease and affects about one billion people worldwide.
What causes migraines in females?
The exact cause of migraines is unknown. Researchers think that migraine occurs because of an increase in the level of neurotransmitters, chemicals that send messages among the brain cells, in the brain.
This increase in neurotransmitters is believed to create overactive nerve cells, which in turn send signals to the trigeminal nerve that is responsible for the sensation in the head and face. Activation of the trigeminal nerve leads to the release of a set of chemicals that cause the blood vessels to swell and pain.
People with migraines react to a variety of factors and events, known as triggers. A combination of triggers may set off an attack.
Some common triggers include:
- Foods and drinks that trigger migraines include:
- Weather changes
- Feeling very tired
- Skipping meals
- Changes in sleeping pattern
Migraines in females
Migraine is most commonly seen in women. Every three out of four women are affected by migraines.
Some of the most common triggers affecting women are:
What are the types of migraines?
The two forms of migraine are migraine with aura and migraine without aura. Here are the other types of migraines.
|Forms of Migraines||Types of Migraines|
|With Aura||Brainstem aura, Complicated migraine, Chronic migraine, Hemiplegic migraine, Retinal migraine|
|Without Aura||Vestibular migraine, Menstrual migraine|
Migraine with aura: The person might observe the aura symptoms below 10 to 30 minutes before an attack or even accompanying the headache.
- Seeing flashing lights, zigzag lines, or blind spots
- Numbness or tingling in the face or hands
- Altered sense of smell, taste, or touch
- Feeling mentally “fuzzy”
Migraine without aura: The person does not have an aura but has all the typical symptoms of an attack.
The symptoms of a migraine attack are:
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How are migraine headaches treated and prevented?
There is no cure for migraine headaches. Medications along with some alternative therapies can treat or even prevent a migraine attack.
Medications commonly used in the treatment of migraines are:
- Triptans are the main group of medications used to manage migraines
- Imitrex (sumatriptan) as a shot or nasal spray. Good if you often get a stomach ache or throw up when you have migraines.
- Frova (frovatriptan) and Amerge (naratriptan) stay in your body for a long time, which would be helpful if your migraine tends to last a while.
- Pain relief medicines: Nonsteroidal anti-inflammatory drugs (NSAIDs) such as paracetamol and naproxen have shown to be particularly effective.
- Nausea medicines: Medications such as domperidone and ondansetron.
- Some antidepressants, calcium-channel blockers, and beta-blockers can help prevent the attack.
Alternative therapies useful in treating migraine attacks are
- Biofeedback: This technique involves recognizing the stressful situations that could trigger an attack.
- Transcranial magnetic stimulation (TMS): This technique involves sending a pulse of magnetic energy to specific regions of the brain to stop or reduce pain.
How to prevent a migraine attack
Some lifestyle changes that can help prevent the attack include:
- Staying hydrated
- Maintaining a healthy diet
- Exercising regularly but avoiding exertion
- Keeping a track of all the triggers
- Taking preventive medicines to avoid migraine headaches around the time periods
- Eating at regular intervals
- Reducing stress
- Avoiding foods that cause attacks
- Rubbing or applying the pressure to the spot where you feel pain
- Placing a cold cloth on the head during a headache
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Migraine trigger include light, mild exercise, strong smells, certain foods like red wine, aged cheese, smoked meats, artificial sweeteners, chocolate, alcohol, and dairy products, menstrual period, stress, oversleeping, and changes in barometric pressure.
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Should I Go to the ER for a Migraine?A migraine is a severe throbbing and pulsating headache that causes pain on one side of the head. A patient should visit an emergency department if they have a severe headache with or without nausea and vomiting.
What Are the First Signs of a Migraine?The first sign of a migraine is severe eye pain associated with a dull headache. Migraines gradually worsen with physical activity.
What Causes Migraines?A migraine is a complex disorder that involves episodes of recurrent and severe headaches. An episode of a migraine can be very painful, lasting for hours, making day-to-day activities difficult until the episode is resolved. The frequency and severity of migraine attacks tend to decline with age. And women are more likely to suffer from migraines than men.
What Is the Best Cure for Migraine?The best cure for migraine involves preventive medications and lifestyle changes. Some newer medications and therapies are effective in controlling the symptoms of migraine. Avoiding or controlling triggers may provide considerable benefit. Migraine can be prevented mainly by using medications, avoiding triggers and implementing lifestyle changes.
What Is the Best Thing to Do for a Migraine?There is no permanent cure for migraine headaches, but there are migraine treatments that can prevent attacks and relieve symptoms. When you get migraines, you can ease the pain immediately by simple measures such as resting with your eyes closed in a dark, quiet room, putting an ice pack on your forehead, and staying hydrated by drinking plenty of liquids.