
Anxiety disorders cause worry, fear and panic as an irrational response to mundane situations. The six main types are generalized anxiety disorder, panic disorder, social anxiety, separation anxiety, trauma-related disorders and phobias. Read more: What Are the Six Types of Anxiety Disorders? Article
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Anxiety Disorder Pictures: Symptoms, Panic Attacks, and More with Pictures
Learn about generalized anxiety disorder (GAD). See if your worries are normal or something more by learning about symptoms,...
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Anxiety, Stress, Worry, and Your Body
What is the definition of anxiety, stress, and worry? Find treatments to relieve stress, eliminate worry, and combat anxiety as...
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Anxiety & Panic Disorders: Risk Factors for Anxiety
Do you feel anxious? Many things could make it more likely. Learn more, including what you can do if you feel anxious.

QUESTION
Panic attacks are repeated attacks of fear that can last for several minutes. See AnswerRelated Disease Conditions
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What Are the Top 10 Medications for Anxiety?
Here are the top 10 medications for anxiety, which aim to treat the associated symptoms rather than cure the disorder.
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What Are 4 Major Causes of Depression?
Depression is not a condition that has one specific cause. It can happen for many different reasons and have many triggers. Depression is a serious condition with a spectrum of diagnoses and a wide range of severity. Depression is a common yet serious mood disorder. The four types of depression include major depression, bipolar disorder, persistent depressive disorder and seasonal affective disorder.
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Anxiety
Anxiety is a feeling of apprehension and fear characterized by symptoms such as trouble concentrating, headaches, sleep problems, and irritability. Anxiety disorders are serious medical illnesses that affect approximately 19 million American adults. Treatment for anxiety may incorporate medications and psychotherapy.
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Anxiety
Second Source article from WebMD
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What Is the 3-3-3 Rule for Anxiety?
Parenting a young child can be tough. The 3-3-3 rule is a mindfulness technique that's simple enough for young children and it asks them to name three things they can see, identify three sounds they can hear, and move three different parts of their bodies.
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How Do I Stop Catastrophizing Anxiety?
Similar to other mental health and anxiety disorders, you can stop catastrophizing by managing your negative thoughts through these techniques.
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What Happens During an Anxiety Attack?
Anxiety can occur during everyday life, it could be fleeting or it could persist and build. But if you have an anxiety disorder, you may feel your anxiety or panic overwhelm you with intense anxiety and fear.
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Can a Parent Cause Anxiety in a Child?
Parents who are stressed, anxious, harsh, fight, sarcastic, hostile or aversive may transmit or cause anxiety in their children.
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Do Hypochondriacs Feel Real Symptoms?
Hypochondriasis is common, but misunderstood. Learn about how hypochondriacs experience symptoms and what separates hypochondria from other conditions.
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What Exactly Does a Psychotherapist Do?
A psychotherapist or therapist is a trained professional who assists people with various mental health conditions such as stress, depression, anxiety, insomnia, addiction, bipolar disorder, negative behavior patterns, bipolar disorder, schizophrenia and other debilitating feelings. Psychotherapy is also called talk therapy and can help treat challenges and symptoms associated with mental health and emotional conditions by helping a person understand their repressed feelings, hence equipping them to face new challenges both in the present and future.
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Duck Syndrome
Duck syndrome is a situation initially coined at Stanford University whereby a college student may seem to be calm on the surface when actually he or she is frantically struggling to stay above water to meet the demands of student life.
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Is Trichotillomania an Anxiety Disorder?
Trichotillomania, also known as hair-pulling, is an impulse control disorder. It could be caused by anxiety and stress. It can coexist with an anxiety disorder. However, psychiatrists consider it as a separate illness and not an anxiety disorder.
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Separation Anxiety
Separation anxiety disorder is a common childhood anxiety disorder that has many causes. Infants, children, older kids and adults can suffer from symptoms of separation anxiety disorder. Common separation anxiety treatment methods include therapy and medications. Factors that contribute to how quickly or successfully a child moves past separation anxiety by preschool age include how well the parent and child reunite, the skills the child and adult have at coping with the separation, and how well the adult responds to the infant's separation issues. For example, children of anxious parents tend to be anxious children.
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What Are the Root Causes of Anxiety and Depression?
What causes anxiety and depression? Learn about symptoms and potential root causes that may increase your risk of developing mood disorders.
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What Is the Difference Between a Panic Attack and an Anxiety Attack?
What is the difference between a panic attack and an anxiety attack? Learn about the differences between these common occurrences.
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What Is the Difference Between Clutter and Hoarding?
Clutter and hoarding are often used interchangeably, but they are very different. Clutter is a less severe form of hoarding, but both should be taken seriously.
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Is Anxiousness the Same as Anxiety?
Anxiousness is not the same as anxiety. Feeling anxious from time to time is normal, whereas severe, ongoing anxiety may be a sign of generalized anxiety disorder.
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Can Stress and Anxiety Cause Schizophrenia?
Stress is your body's way of responding to mental, physical, or emotional pressure and anxiety is your body's way of reacting to stressful situations. While stress is not a direct cause of schizophrenia, it can trigger an episode of schizophrenia in an already vulnerable person.
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Which Color Light Helps Anxiety?
Chromotherapy is an alternative medicine technique that claims to cure various physical or mental disorders by using colors. Most practitioners of modern medicine believe that this technique lacks scientific evidence.
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What Makes a Person a Hypochondriac?
Hypochondria, also known as hypochondriasis or illness anxiety disorder, is a condition that involves obsession and intense worrying about your health.
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What Are the Four Main Types of Psychotherapy?
There are various approaches to psychotherapy. Which type of therapy will work best may vary from person to person. Therapists often use more than one type of psychotherapy approach in helping their clients. The four most common types of psychotherapy are psychoanalysis, behavioral therapy, cognitive therapy and humanistic therapy.
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Can You Self-diagnose Anxiety?
While the internet is full of self-assessment tests to self-diagnose anxiety, only a thorough clinical examination by a doctor can accurately diagnose the condition.
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What Does Anxiety Do to Your Body?
It increases a person’s chances of suffering from other medical conditions, such as heart diseases, raised blood pressure, high cholesterol obesity, depression and diabetes. In short term, anxiety may cause sleep disturbances and poor work performance.
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How Do I Stop Being a Hypochondriac?
A hypochondriac is someone who has a constant fear of illness or getting sick. Stop being a hypochondriac by using self-help and getting cognitive-behavioral therapy.
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What Parenting Styles Cause Anxiety?
There are times when your child will feel anxious about different things — this is perfectly normal. Authoritarian parenting, which uses stern, harsh behavior with children, can lead to moderately-high levels of anxiety, depression, and withdrawal.
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What Are 6 Signs and Symptoms of Anxiety Disorders?
Here is a quick checklist of 6 signs and symptoms to help determine whether your anxiety is a disorder or not.
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Can a Person With Anxiety Live a Normal Life?
Dealing with anxiety isn’t easy, but it is possible to live a normal life with the right treatment and support. Learn how anxiety can be managed successfully.
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Is Valerian Root Good for Anxiety?
Valerian is an herb that has been used for many centuries to help relieve anxiety and as a sleep aid in traditional medicine. The studies for proving the effectiveness of valerian root for sleep and anxiety have not been conclusive. More studies are required to prove its effectiveness and find the optimal dose.
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Holiday Depression, Anxiety, and Stress
Though the holidays are a fun time for most, for others, they're a sad, lonely and anxiety-filled time. Get tips on how to avoid depression and stress during the holiday season.
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How Do You Stop Anxiety Attacks?
You may not always be able to avoid an anxiety attack, but here are 13 ways to manage or stop anxiety attacks when they happen.
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What Are the 5 Symptoms of Anxiety?
Learn the 5 most common types of anxiety disorders and their symptoms below.
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What Are the Signs, Symptoms, and Triggers of Agoraphobia?
What is agoraphobia? Learn the signs of agoraphobia, how agoraphobia is diagnosed, when to see a doctor, and how to treat agoraphobia.
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What Is the Main Cause of Anxiety?
Anxiety is usually caused by a combination of genetic and environmental factors that may include stress, trauma, family history, and underlying health conditions.
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How Can I Help My Young Child With Anxiety?
Anxiety is a normal part of daily life, even for children. Help your young child with anxiety by giving the feeling a label, validating their feelings, tracking causes of anxiety, and using other methods.
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Can Stress and Anxiety Hurt My Baby?
Research indicates that stress and anxiety in pregnant women may influence the health of the baby and result in several birth problems.
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What Symptoms Are Caused by Anxiety?
It's normal to feel stressed or worried about things that happen in our everyday lives. However, people who experience anxiety disorders often feel heightened fear or worry about common situations.
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Can Anxiety Give You a Stomachache?
Anxiety triggers the release of cortisol, which can cause your stomach to produce more acid and give you a stomachache. Learn about how to cope with anxiety symptoms.
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What Does Social Anxiety Feel Like?
People affected by social anxiety or social phobia often feel intense fear or anxiety of being judged or criticized while being in a social situation.
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What Is the Best Treatment for Anxiety?
The best treatment for anxiety is typically a combination of psychotherapy and medication. However, lifestyle modifications can also help manage symptoms.
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What Triggers Social Anxiety?
Social anxiety disorder, also known as social phobia, is a mental health condition that is characterized by extreme anxiety and fear of social settings. People with social anxiety disorder have a constant, intense, persistent fear of being watched, judged, negatively evaluated, or rejected in a social situation.
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How Do You Treat Agoraphobia?
Learn what medical treatments can help ease your agoraphobia symptoms and help you manage this condition.
Treatment & Diagnosis
Medications & Supplements
- Buspirone vs. Xanax
- Benzodiazepines
- Hydroxyzine vs. Xanax
- Klonopin (clonazepam) vs. Valium (diazepam)
- lorazepam
- Citalopram
- Beta Blockers vs. Valium
- Benzodiazepines vs. Cyclobenzaprine
- Cymbalta (duloxetine) vs. Effexor XR (venlafaxine)
- Celexa vs. Lexapro
- Ativan (lorazepam) vs. Valium (diazepam)
- Side Effects of Lexapro (escitalopram)
- Xanax vs. Valium
- L-methylfolate
- Zoloft vs. Lexapro
- Side Effects of Xanax (alprazolam)
- Side Effects of Buspar (buspirone)
- Zoloft vs. Celexa
- Tranxene (clorazepate dipotassium)
- passion flower
Prevention & Wellness
- AHA News: As Pre-Pandemic Activities Return, So Does Anxiety
- Needle Anxiety Behind J&J COVID Vaccine Reaction Clusters: Study
- Job Losses Hit Americans Hard in Pandemic, Report Confirms
- Got Election Anxiety? Experts Have Coping Tips
- Americans Using More Anti-Anxiety Medications
- AHA News: Coronavirus News on Social Media Stressing You Out? Here's How to Handle the Anxiety
- AHA News: Many Women Plagued by Anxiety After Stroke
- Animals May Ease Social Anxiety in Children With Autism
- A Nurse Who Lends an Ear May Ease Anxiety in Moms of Preemies
- 1/3 With Arthritis Report Anxiety or Depression
- 15 Million Americans Suffer From Social Anxiety Disorder
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