- 6 Common Warning Signs
- Mini Heart Attack Symptoms
- 4 Silent Heart Attack Signs
- 7 Lifestyle Changes
What are the warning signs of a heart attack in women?
Heart disease is the number one cause of death among women in the United States, with one out of every three women dying from heart disease. The signs and symptoms of heart disease in women are different than those in men.
6 Common heart attack signs and symptoms in women include:
- Chest pain or discomfort
- Chest pain is described as a squeezing or feeling of fullness in the chest or an extremely uncomfortable sensation.
- Pain in your arm, back, neck, or jaw
- Stomach pain
- Stomach pain during a heart attack can make a woman feel like she has an ulcer.
- Some women can feel such severe abdominal pressure it feels as if an elephant is sitting on her stomach.
- Shortness of breath
- Women may experience sudden shortness of breath—without doing anything—as if they have run a marathon.
- Sudden sweating without an obvious reason should prompt women to visit the doctor to rule out a heart attack.
What does a mini heart attack feel like?
You must have often heard people saying something about a mini heart attack or mild heart attack. There is no such term as a “mini” heart attack in the medical dictionary, but it can be compared to a mild heart attack or a silent heart attack.
Mini or mild heart attack
- A partial block in your coronary artery that causes mild signs and symptoms of heart attack is called a mild heart attack.
- If your doctor tells you that you have had a mild heart attack, it probably means your heart is not damaged much and is working properly.
Silent heart attack
- A doctor discovers that you had a silent heart attack when he routinely examines you and orders an electrocardiogram.
- This heart attack might have occurred “silently” over months or years before without you even knowing.
- A silent heart attack does not exhibit chest pain and shortness of breath — the typical signs and symptoms of a heart attack.
- Women are more likely to have a “silent” heart attack as per an analysis published in JAMA Internal Medicine.
What are the 4 silent signs of a heart attack?
Many women think that the typical signs of a heart attack like crushing chest pain and shortness of breath can be easily recognized and cannot be missed. Anyone can experience these symptoms, but many women experience “silent” symptoms that may be missed.
The 4 silent signs of a heart attack that may be missed by women include:
- Unusual fatigue. Women who feel fatigued due to a heart attack may think the fatigue might be due to juggling between typical work and household duties.
- Burning pain in the chest. Women tend to relate this to hyperacidity.
- Pain in the upper back, shoulder, arms, neck, or jaw.
- Sleep disturbances. Women who are at risk of heart disease, including those who are obese, may experience difficulty in getting good sleep, which may be a warning sign of a heart attack.
If a woman has been experiencing the above symptoms, she should visit the doctor right away to rule out the possibility of heart disease or heart attack that has been quietly giving signals.
What should women do to prevent a heart attack?
7 Lifestyle modifications that may prevent heart attack in women include:
- Quitting smoking
- Regular exercises to stay active
- Maintaining a healthy weight
- Following a healthy diet
- Keeping blood sugar under control
- Keeping blood pressure under control
- Lowering cholesterol levels
Women with a heart attack history should schedule a visit with their doctor to learn about their personal risks to help prevent heart disease.
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Women: Don’t Ignore These 3 Subtle Heart Attack Symptoms. Available at: https://health.clevelandclinic.org/women-dont-ignore-3-subtle-heart-attack-symptoms/
Women, Take Your Heart Attack Symptoms Seriously. Available at: https://www.webmd.com/women/features/women-heart-attack-symptoms#1
Heart Attack Symptoms in Women. Available at: https://www.heart.org/en/health-topics/heart-attack/warning-signs-of-a-heart-attack/heart-attack-symptoms-in-women
6 Symptoms of Women's Heart Attacks. Available at: https://www.webmd.com/heart-disease/features/womens-heart-attack-symptoms#1
What is a Silent Heart Attack? Available at: https://www.goredforwomen.org/en/about-heart-disease-in-women/facts/silent-heart-attack-symptoms-risks
Causes and Prevention of Heart Disease. Available at: https://www.goredforwomen.org/en/about-heart-disease-in-women/facts/causes-and-prevention-of-heart-disease
Menopause and Heart Disease. Available at: https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease/menopause-and-heart-disease
Heart attack and stroke: Men vs. women. Available at: https://www.health.harvard.edu/heart-health/heart-attack-and-stroke-men-vs-women
Cole CS, McSweeney JC, Cleves MA, Armbya N, Bliwise DL, Pettey CM. Sleep disturbance in women before myocardial infarction. Heart Lung. 2012;41(5):438-445. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3432660
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The classic symptoms and warning signs of heart attack are different.
Classic heart attack warning signs are chest pain or discomfort, shortness of breath, pain that radiates to the shoulders, back, arms, belly, jaw, or teeth, sweating, fainting, and nausea and vomiting. Moreover, woman having a heart attack may have additional symptoms like abdominal pain or discomfort, dizziness, clammy skin, and moderate to severe fatigue.
The classic symptoms and warning signs that a person is having a stroke are confusion or loss of consciousness, sudden severe headache, speech problems, problems seeing out of one or both eyes, and numbness or weakness of only one side of the body. Moreover, a woman having a stroke may have additional warning symptom and signs like shortness of breath, disorientation, agitation, behavioral changes, weakness, nausea, vomiting, seizures, and hiccups.
Recognition of stroke symptoms is vital for emergency treatment. The acronym "FAST" stands for recognition of Facial drooping, Arm weakness, Speech difficulty, and a Time for action.
If you experience the symptoms heart attack or stroke (FAST) or see them develop in another person, then contact 911 immediately.
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