Shellfish can be nutritious but also cause allergic reactions. Learn about the benefits and risks of eating shellfish. Read more: What Are Examples of Shellfish? Article
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Omega 3 Foods: Health Benefits, Research, Best Supplements
What does research say are the best omega 3 supplements? What are the benefits of omega 3 fatty acids? Learn how Omega 3 rich...
The Most Common Food Allergies for Kids and Adults
What common food allergens cause the most problems for adults and children? See this list of common food allergies and learn to...
Diet and Nutrition: Fatty Fish That Are High in Omega-3s
You may know that omega-3s are good fats that you get from seafood. But not all fish are equal. The fatty ones are best. WebMD's...
Diet and Nutrition: All About Shrimp
There are many health benefits to shrimp. You can add them to many dishes and cook them in multiple ways to add protein,...
Related Disease Conditions
Omega-3 Fatty Acids
Omega-3 fatty acids are essential fats that help decrease one's cholesterol and triglyceride levels as well as reduce the risk of coronary artery disease. Omega-3s are found in salmon, sardines, walnuts, and canola oil. These fats may help reduce the risk of ventricular fibrillation and sudden cardiac death.
The most common food allergies are to eggs, nuts, milk, peanuts, fish, shellfish, strawberries and tomatoes. Symptoms and signs of a food allergy reaction include nausea, vomiting, diarrhea, abdominal pain, itching, hives, eczema, asthma, lightheadedness, and anaphylaxis. Allergy skin tests, RAST, and ELISA tests may be used to diagnose a food allergy. Though dietary avoidance may be sufficient treatment for mild allergies, the use of an Epipen may be necessary for severe food allergies.
Is Squid Rich in Cholesterol?
Squid is part of the same family as oysters, scallops and octopus. Squid is often eaten deep fried. This is known as calamari. Unlike many other animal products, squid is low in saturated fat. Doctors usually do not advise saturated fat to people with high cholesterol. When squid is deep fried, total fat and saturated fat increase.
How Do I Know If My Fish Is Contaminated by Ciguatera Toxin?
Since ciguatoxin is odorless and tasteless, as well as harmless to fish, it is not possible to know if a particular fish is contaminated by ciguatera food poisoning.
Is Food Intolerance the Same as Food Allergy?
Food intolerance is a condition in which an individual has difficulty in digesting certain foods. Consumption of these foods manifests as physical symptoms such as bloating, loose motion, gases, and bellyache. Food intolerance is quite common. Most people are aware of the foods that disagree with them.