The 5 benefits of drinking water are to maintain normal blood pressure, electrolyte balance, body temperature, prevent constipation, and improve your brain. Read more: What Are 5 Benefits of Drinking Water? Article
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Water Safety: What's Inside Your Drinking Water?
What are the benefits of drinking water? How do you keep your drinking water safe and healthy? Learn about the water you drink...
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7 Ways Water Benefits the Body
Drinking water benefits digestion, metabolism, toxin elimination, and other functions. Water promotes weight loss and helps...
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Healthy Living: What Happens to Your Body When You Drink Enough Water?
You might be surprised at how well your body works when you drink enough water. Find out exactly what can go right when you get...
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Hydration Quiz: Test Your Water IQ
Do you know how much water you should be drinking on a daily basis? It may not be what you think. Take this quiz to learn how to...
QUESTION
Which is one of the few drinks to be considered a superfood? See AnswerRelated Disease Conditions
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What Is the Healthiest Water to Drink?
Mineral water and alkaline water may be some of the healthiest types of water because they provide your body with essential nutrients
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Can You Flush Out a UTI With Water?
Patients with urinary tract infection (UTI) are usually advised to drink six to eight glasses (1.5 to 2 liters) of water every day to flush the infection out of the urinary system.
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Is Drinking a Lot of Water Good for Your Prostate?
Doctors recommend drinking six to eight glasses of water (or 1.5 to 2 liters) daily. For prostate problems, limit water intake before going to bed at night. This will keep you from waking up at night to urinate repeatedly.
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Can Drinking Water Lower Your Blood Pressure?
Keeping well hydrated by drinking six to eight glasses of water daily (even more if working in hot and humid conditions) is beneficial for the blood pressure. High blood pressure (BP) or hypertension is a condition caused by the persistent high pressure of blood against the walls of arteries. It is also called systolic pressure (constantly greater than 139 mmHg) or diastolic pressure (constantly more than 89 mmHg).
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How Much Water Should You Drink Based on Your Weight?
The old formula “one size fits all” seems to be outdated in the current scenario. Currently, the size, weight, activity level, or area of living can influence your water need. In general, you should try to drink between half an ounce to an ounce of water per day for each pound you weigh. For example, if you weigh 150 pounds you should drink between 75 to 150 ounces of water a day.
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Does Drinking Water Flush Nicotine Out of Your System?
Nicotine is water-soluble, so drinking water will help flush out any lingering traces. Water helps flush nicotine and other chemicals out of your body.
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Can Drinking Water Help Prevent a Stroke?
Many studies have proven that proper hydration at the time of a stroke is linked to better stroke recovery. It is possible that dehydration causes blood to be thicker. Viscous blood causes the body to retain sodium and increases blood pressure. Drinking enough water regularly prevents dehydration. This may play a role in keeping the blood less viscous, which in turn prevents a stroke.
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What Is the Quickest Way to Rehydrate Your Body?
Water is the best way to hydrate your body, but it's not the only option. There are other ways you can rehydrate.
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Does Tea Hydrate Better Than Water?
In the water-versus-tea battle, water still wins. Because water doesn't contain caffeine, sugar, or other additives, it's the purest form of hydration.
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Is Drinking Distilled Water Good or Bad for You?
Distilled water is considered the purest form of water. There are both potential risks and benefits of drinking distilled water.
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Is It Better to Drink Cold Water or Room Temperature Water?
The effects of drinking both room temperature and cold water vary by person, specifically by health, age, and the amount being consumed.
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Does Drinking Water Help Diverticulitis?
Yes, drinking water may help resolve diverticulitis. However, the overall management of diverticulitis depends on the extent of the disease. Only hydration may not help in all cases. It is advised to maintain a liquid diet, such as clear liquids or broths, during the first few days of the diverticulitis attack. This is because constipation is a major cause of diverticulitis.
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Is Drinking Cold Water Bad?
About 60 percent of the body is made up of water. It forms a major part of the blood. The cells and the body cannot function right if the water levels go down. Drinking cold water often causes “cold stress” in the body.
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Why Is Drinking Water In The Morning So Important?
Your body is 70% water, so it isn't surprising that you need to drink water every single day to maintain a healthy body. Drinking water in the morning is important because it helps your body recover from its nightly dehydration.
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How Is the Water We Drink Made?
Water is essential for your body to function efficiently. The water you drink from your tap or bottled water comes from a utility company—where it's treated and made safe for consumption.
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