Good nutrition is much more than something to fill your stomach -- what you eat can affect your health, energy, and well-being in so many ways. Here's how to get the vitamins and minerals you need through food and nutritional supplements. Read more: Vitamins, Minerals and Nutritional Supplements Article
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Cholesterol Levels: What's Normal and How to Lower High Cholesterol
What do cholesterol numbers mean? LDL, HDL, good, bad, and triglycerides - Get the facts on cholesterol, blood testing,...
Nutrition and Healthy Eating: All About Antioxidants
They're sometimes seen as a kind of magic bullet for our health problems. Find out more about what antioxidants can do for your...
Healthy Eating: Health Benefits of Turmeric
The yellow-orange spice turmeric may be trendy with the wellness crowd. But is it truly a super food? Here's what it can -- and...
Vitamin D Deficiency: How Much Vitamin D Is Enough?
What does vitamin D do? Learn about vitamin D benefits and discover foods that are high in vitamin D. Explore vitamin D...
Vitamins and Supplements: What to Know Before You Take Herbal Supplements
Not all herbs and supplements are safe, especially if you have certain medical conditions or take some drugs. Find out which ones...
What Is Fibromyalgia (Fibro)? Symptoms, Causes, Helpful Treatments
What is fibromyalgia? Learn the possible causes of fibro, along with standard and alternative treatments for this chronic...
What Is Osteoporosis? Treatment, Symptoms, Medication
Osteoporosis is a disease characterized by low bone mass and density. Osteoporosis causes symptoms of weak, thin, fragile bones....
Natural Remedies for Cold and Flu
What natural remedies work for the flu and common cold? Many claim cold symptoms and flu symptoms can be relieved with Echinacea,...
Digestive Health: 10 Probiotic Foods That Help Digestion
Probiotics are beneficial bacteria and yeasts found in probiotic foods and fermented products like kimchi, kombucha, and kefir....
Healthy Seeds: 11 Edible Super Seeds for Better Nutrition
Are pumpkin seeds good for your health? What's the nutritional value of chia seeds? Find out how to easily incorporate more...
Omega 3 Foods: Health Benefits, Research, Best Supplements
What does research say are the best omega 3 supplements? What are the benefits of omega 3 fatty acids? Learn how Omega 3 rich...
Nutritional Health: 19 Key Vitamins and Minerals Your Body Needs
Minerals and vitamins are key nutrients your body needs to thrive. Vitamin A, vitamin C, vitamin D, vitamin E, niacin, and...
Vitamins and Supplements: Test Your Medical IQ
Take the Vitamins & Supplements Quiz to learn just how many essential vitamins your body needs to function!
Superfoods Quiz: List of Top Superfoods
Take our Superfoods Quiz! Get to know how unprocessed, raw, organic foods and healthy drinks are rich in nutrients and dietary...
High Protein Diets: Good or Bad?
Can a high protein diet help you lose weight fast and help you feel full? High-protein diets are popular, but is there a down...
Top Foods for Healthy Hair
Top foods for healthy hair include salmon, green vegetables, beans, nuts, poultry, eggs, whole grains, oysters, low-fat dairy...
Vitamin B6: Signs You're Not Getting Enough
B6 is a hard-working vitamin that affects everything from your mood to appetite to skin condition. Here are signs you may not...
Brain Food Pictures: What to Eat to Boost Focus
Learn how to increase concentration and boost memory. Brain foods such as fish (omega 3 fatty acids), berries, fruits, nuts,...
Organic Foods Guide: When To Buy (or Not Buy) Organic
What health benefits can organic foods offer? What organic foods have the best nutrition, and when are supermarket standards...
Top 15 Immune System Boosters
Immune system boosters include foods, supplements, and lifestyle habits to help you fight off infections. A healthy immune system...
Vegetarian Diet: Benefits, Meat Substitutions, and Meal Plans
Vegetarian diet plans have benefits like weight loss and reduced risk of heart disease, diabetes, and cancer. Vegetarian diet...
Foods to Boost Your Energy and Mood
Learn which foods may boost your energy level and have a positive impact on your mood. Foods such as salmon, Brazil nuts, and...
Diet and Nutrition: Signs You're Not Getting Enough Nutrients
If you're short on an essential vitamin, mineral, or other nutrient, your body will let you know. Take note of these vitamin...
Related Disease Conditions
Canker Sores (Causes, Treatment, and Prevention)
Canker sores are a common complaint, and are small ulcers on the inside of the mouth. Canker sores aren't contagious (as opposed to cold sores), and typically last for 10-14 days usually healing without scarring. A variety of things cause canker sores, for example, medications (aspirin, beta-blockers, NSAIDs, high blood pressure medication, and antibiotics); injury to the mouth from dental work, braces, or sports accidents; acidic foods; allergies; and diseases or conditions like celiac disease, Crohn's disease, and lupus. Canker sores can be cure with home remedies, and prescription and OTC topical and oral medication.
Vitamin D Deficiency Symptoms and Treatment
Vitamin D deficiency has been linked with rickets, cancer, cardiovascular disease, severe asthma in children and cognitive impairment in older adults. Causes include not ingesting enough of the vitamin over time, having limited exposure to sunlight, having dark skin, and obesity. Symptoms include bone pain and muscle weakness. Treatment for vitamin D deficiency involves obtaining more vitamin D through supplements, diet, or exposure to sunlight.
30 Sunburn Natural and Home Remedies for Severe Sunburns
There are many natural and home remedies that are thought to relieve the symptoms ofa sunburn. Check out our top 30 tips to cool that sunburn, for example drink lots of water, juice, or sports drinks; apply a cool compress containing Burow's solution; coconut oil can be used as a moisturizer after sunburn pain has stopped; apply topical over-the-counter (OTC) 1% hydrocortisone cream; and take OTC pain relievers like NSAIDs (nonsteroidal anti-inflammatory drugs) such as ibuprofen (Advil, Motrin) or naproxen (Aleve).
Indigestion (Dyspepsia, Upset Stomach Pain)
Indigestion (dyspepsia) can be caused by diseases or conditions that involve the gastrointestinal (GI) tract, and also by some diseases and conditions that do not involve the GI tract. Indigestion can be a chronic condition in which the symptoms fluctuate in frequency and intensity. Signs and symptoms that accompany indigestion include pain in the chest, upper abdominal pain, belching, nausea, bloating, abdominal distention, feeling full after eating only a small portion of food, and rarely, vomiting.
Pregnancy (Week by Week, Trimesters)
Signs and symptoms of pregnancy vary by stage (trimester). The earliest pregnancy symptom is typically a missed period, but others include breast swelling and tenderness, nausea and sometimes vomiting, fatigue, and bloating. Second trimester symptoms include backache, weight gain, itching, and possible stretch marks. Third trimester symptoms are additional weight gain, heartburn, hemorrhoids, swelling of the ankles, fingers, and face, breast tenderness, and trouble sleeping. Eating a healthy diet, getting a moderate amount of exercise, also are recommended for a healthy pregnancy. Information about the week by week growth of your baby in the womb are provided.
Obesity and Overweight
Obesity is the state of being well above one's normal weight. A person has traditionally been considered to be obese if they are more than 20% over their ideal weight. That ideal weight must take into account the person's height, age, sex, and build.
Hair Loss (Alopecia)
There are many causes of scalp hair loss. This featured article covers the common ones such as patchy hair loss (alopecia areata, trichotillomania, and tinea capitis), telogen effluvium, and androgenetic alopecia (male-pattern baldness, female-pattern baldness).
Low-Glycemic Foods List Guide
Glycemic index (GI) is a numeric value assigned to foods based on how slowly or quickly they can increase your blood glucose levels. It is a rating system for carbohydrate-containing foods. Foods having a low GI are the ones that tend to release glucose slowly and steadily. By contrast, foods that fall high on the GI scale release glucose rapidly.
Ulcerative Colitis Diet Plan
An ulcerative colitis diet plan can help a person with the disease avoid foods and drinks that trigger flares. There also are foods that can soothe ulcerative colitis symptoms during a flare. Types of ulcerative colitis plans include a high-calorie diet, a lactose-free diet, a low-fat diet, a low-fiber diet (low-residue diet), or a low-salt diet. Self-management of ulcerative colitis using healthy lifestyle habits and a nutrient rich diet can be effective in management of the disease. Learn what foods to avoid that aggravate, and what foods help symptoms of the disease and increase bowel inflammation.
Osteopenia is a bone condition characterized by bone loss that is not as severe as in osteoporosis. Bone fracture is the typical symptom of osteopenia, though the condition may be present without symptoms. Treatment involves lifestyle modifications (quitting smoking, not drinking in excess) and ensuring an adequate intake of vitamin D and calcium.
7 Reasons You Are Tired After Surgery
Postsurgical fatigue is normal and is due to a variety of factors. Depression, stress, and anxiety may produce fatigue. Sleep deficits, certain medications, anemia, blood loss, fasting, and loss of electrolytes and minerals associated with surgery can also produce fatigue. Exercise, physical exertion, aging, and the overall health status of patients are additional factors that play a role in making people feel tired after surgery.
Fibrocystic Breast Disease
Fibrocystic breast condition (sometimes called fibrocystic breast disease) is characterized by lumpiness and usually pain, tenderness, and discomfort in one or both breasts. The condition is very common and benign (not malignant). Fibrocystic breast condition is the most common cause of "lumpy breasts" in women. A common symptom of fibrocystic breast condition is breast pain or discomfort. Some women with fibrocystic breasts have mile breast tenderness or pain. Other women with the condition may have very painful and tender breasts with lumpy areas that can be felt. Fibrocystic breast condition is most common in women after age 30, which continues through perimenopause and menopause. Women with the condition often have fewer problems after menopause (postmenopause).Fibrocystic breast condition that involves hyperplasia is associated with a slightly increased risk of developing breast cancer. Atypical hyperplasia is associated with a moderately increased risk of developing breast cancer compared to women with fibrocystic without fibrocystic changes. Natural and home remedies to help relieve breast pain include NSAIDs like aspiring, Aleve, and Advil. Prescription medication also may help relieve symptoms of fibrocystic breasts.
Inflammatory Bowel Disease (IBD) Diet
Inflammatory bowel disease (IBD) is a name for a group of diseases in which there is inflammation of the digestive tract (gastrointestinal tract). Crohn's disease and ulcerative colitis (UC) are the most common types of inflammatory bowel disease. While there is no specific recommended diet for a person with IBD, doctors and specialists recommend a low-residue (low fiber) diet for people with inflammatory bowel disease. Nutritionists, registered dieticians, and other health-care professionals can recommend specific foods, create meal plans, and recommend vitamins and other nutritional supplements.Foods to avoid with IBDExamples of foods to avoid that may trigger symptoms include if you have IBD include products alcohol, diary products, fatty, fried, and spicy foods, beans, and creamy sauces. Foods to eat with IBD Examples of a low-residue (low-fiber) diet that may help relieve symptoms after a flares of the disease are plain cereals, canned fruit, rice, oatmeal, and bananas.
Headache Home Remedies
Headaches are a common complaint for many people. There are many types of headaches such as migraine, tension, cluster, and the general run of the mill headache. These 17 natural home remedies -- for example, exercise, meditation, hydration, yoga, caffeine, essential oils such as lavender and butterbur, herbs, and supplements like magnesium -- can soothe and relieve some headaches.
Premenstrual Dysphoric Disorder (PMDD)
Premenstrual dysphoric disorder (PMDD) is considered a severe form of premenstrual syndrome (PMS). PMDD has also been referred to as late luteal phase dysphoric disorder. The cause of PMDD is unknown. Some of the common symptoms of PMDD (not an inclusive list) include mood swings, bloating, fatigue, headache, irritability, headache, breast tenderness, acne, and hot flashes. Treatment for PMDD is with medication to treat the symptoms of PMDD.
Learn about osteoporosis, a condition characterized by the loss of bone density, which leads to an increased risk of bone fracture. Unless one experiences a fracture, a person may have osteoporosis for decades without knowing it. Treatment for osteoporosis may involve medications that stop bone loss and increase bone strength and bone formation, as well as quitting smoking, regular exercise, cutting back on alcohol intake, and eating a calcium- and vitamin D-rich balanced diet.
Cervical Cancer (Cancer of the Cervix)
Cervical cancer is cancer of the entrance to the womb (uterus) caused by the human papillomavirus (HPV). Regular pelvic exams, Pap testing and screening can detect precancerous changes in the cervix. Cervical cancer can be prevented by a vaccine. The most common signs and symptoms are an increase in vaginal discharge, painful sex, and postmenopausal bleeding. The prognosis and survival rate depends upon the stage at which the cancer was diagnosed.
Hot flashes (or flushing) is the most common symptom experienced by a woman prior to and during the early stages of menopause, and often is described as the feeling of warmth that spreads over the body, often starting at the head accompanied by sweating. Symptoms of hot flashes include flushing, excessive sweating, anxiety, and palpitations.
Hemochromatosis (Iron Overload)
Hereditary hemochromatosis (iron overload) is an inherited disorder in which there is excessive accumulation of iron in the body. Individuals may have no symptoms or signs, or they can have severe symptoms and signs of iron overload. The most effective treatment for hemochromatosis is therapeutic phlebotomy.
COPD vs. Emphysema
COPD (chronic obstructive pulmonary disease) is the term doctors and other healthcare professionals use to describe a group of serious, progressive (worsens over time), chronic lung diseases that include emphysema, chronic bronchitis, and sometimes asthma. The number one cause of COPD or emphysema, is smoking, and smoking is the third leading cause of death in the US.
Menstrual Cramps and PMS (Premenstrual Syndrome) Treatment
Menstrual cramps and premenstrual syndrome (PMS) symptoms include abdominal cramping, bloating, a feeling of fullness, abdominal pain, mood swings, anxiety and more. Treatment for menstrual cramps and premenstrual syndrome (PMS) symptoms include regular sleep, exercise, smoking cessation, diet changes, and OTC or prescription medication depending on the severity of the condition.
Vitamins and Calcium Supplements
Vitamins are organic substances that are essential for the proper growth and functioning of the body. Calcium is a mineral essential for healthy bones and is also important for muscle contraction, heart action, and normal blood clotting.
What Are the 7 Things You Need for a Balanced Diet?
There are seven essential factors for a balanced diet. They are carbohydrates, protein, fat, fiber, vitamins, minerals and water.
Iron is a mineral our bodies need. Iron deficiency is a condition resulting from not enough iron in the body. It is the most common nutritional deficiency and the leading cause in the US. Iron deficiency is caused due to increased iron deficiency from diseases, nutritional deficiency, or blood loss and the body's inability to intake or absorb iron. Children, teen girls, pregnant women, and babies are at most risk for developing iron deficiency. Symptoms of iron deficiency include feeling weak and tired, decreased work or school performance, slow social development, difficulty maintaining body temperature, decreased immune function, and an inflamed tongue. Blood tests can confirm an iron deficiency in an individual. Treatment depends on the cause of the deficiency. Proper diet that includes recommended daily allowances of iron may prevent some cases of iron deficiency.
Hypercalcemia (Elevated Calcium Levels)
Hypercalcemia is a condition in which calcium levels in the blood are elevated. Hypercalcemia is associated with other conditions such as hyperparathyroidism, lung cancer, breast cancer, kidney failure, and elevated levels of vitamin D. Symptoms of hypercalcemia include constipation, nausea, abdominal pain, and kidney stones. Treatment depends on the cause of hypercalcemia.
Age-related macular degeneration (AMD) is a disease that gradually destroys the central vision. In people over 60, AMD is a leading cause of vision loss. Wet AMD occurs when abnormal blood vessels behind the retina start to grow under the macula, leaking blood and fluid and causing rapid vision loss. In dry AMD, light-sensitive cells slowly break down in the macula, resulting in gradual vision loss. Pain is not associated with either form of AMD.
Lower Cholesterol Levels with Diet and Medications
High-density lipoprotein (HDL) cholesterol is considered "good" cholesterol because it actually works to keep the LDL or "bad" cholesterol from building up in your arteries. Foods like extra lean meats, skim milk, and vegetable-based "butter-like" substitutes may help decrease LDL levels in the bloodstream.
Sunburn (Sun Poisoning)
Sunburn is caused by overexposure to UV radiation from the sun. UV rays can also damage the eyes. Repeated overexposure to UV rays also increases the risk for scarring, freckles, wrinkles, and dry skin. Symptoms of sunburn include painful, red, tender, and hot skin.The skin may blister, swell, and peel. Sun poisoning (severe sunburn) include nausea, fever, chills, rapid pulse, dizziness and more. Home remedies can help relieve sunburn pain, blisters, and peeling. Severe sunburns may need medical treatment. Sun protection and sunscreen for an person's skin type is recommended to decrease the chance of a severe sunburn and sun poisoning.
What Are the Benefits of Eating Cantaloupe? 10 Benefits
Cantaloupe is a delicious summer fruit. It supplies many health benefits including improved vision, better electrolyte levels, diabetes and blood pressure management, improved immunity, skin nourishment and other benefits.
Are Canker Sores Contagious?
Canker sores or aphthous ulcers are one of the most common causes of painful sores in the mouth. The actual cause of canker sores is unknown; however, some triggers that may precipitate outbreaks in some people include stress, anxiety, oral trauma, hormonal changes, drugs, food allergies, toothpastes, and vitamin deficiencies.
Heart Attacks in Women
Heart disease, particularly coronary artery disease is the leading cause of heart attacks. Women are more likely to die from a heart attack than men. High cholesterol, high blood pressure, obesity, and high triglycerides are contributors to heart disease. Some of the common symptoms of a heart attack in women include chest pain, shortness of breath, nausea, feeling faint or woozy, and more. Heart disease can be prevented by lifestyle changes and controlling high blood pressure, cholesterol, weight, and diseases such as diabetes.
Pregnancy Diet (Menu Plans)
When a woman is pregnant, she needs more vitamins, minerals, and other foods in her diet to stay healthy and deliver a healthy baby. A healthy pregnancy diet menu plan should consist of lots of fruits, vegetables, lean meats (unless you are vegan or vegetarian), and dairy. Examples of healthy pregnancy diet meal plans include holistic pregnancy diet, vegan or vegetarian diet, and low-carb diets. Begin your healthy eating plan around three months before you begin trying to conceive, and follow the same eating plan until after you have stopped breastfeeding. If you are overweight or obese, being pregnant is not the right time to try to lose weight. Discuss your options with your health care professional.
What Are the Symptoms and Causes of Vitamin D Deficiency?
What is vitamin D deficiency? Learn the signs of vitamin D deficiency and what foods you can eat to help prevent vitamin D deficiency.
13 Essential Minerals
Essential minerals are a class of nutrients that are vital for maintaining the body’s health. They are inorganic components that play a multitude of functional roles in human cells both physiologically and biochemically. The 13 essential minerals include calcium, sodium, potassium, chloride, magnesium, phosphorous, iodine, iron, zinc, copper, manganese, sulfur and selenium.
Can You Eat Yucca?
Yucca can be cooked and eaten. However, yucca flowers may be eaten raw because they have a mild sweet taste. Most people prefer boiling yucca flowers and adding them to soups and stews.
Primary Biliary Cirrhosis (PBC) Treatment
Primary biliary cirrhosis (PBC) is thought to be an autoimmune disorder that involves the deterioration of the liver's small bile ducts. These ducts are crucial to transport bile to the small intestine, digesting fats and removing wastes. Symptoms of PBC are edema, itching, elevated cholesterol, malabsorption of fat, liver cancer, gallstones, urinary tract infections (UTIs), and hypothyroidism. Treatments include ursodeoxycholic acid (UDCA); colchicine (Colcrys); and immunosuppressive medications, such as corticosteroids; obeticholic acid (Ocaliva); and medications that treat PBC symptoms. For PBC that is associated with cirrhosis of the liver, liver transplantation may be indicated in extreme cases.
Retinitis pigmentosa (RP) is a genetic condition that causes retinal degeneration and eventual vision loss. Symptoms include night blindness and tunnel vision. Visual field testing and electrophysiological testing are essential in diagnosing RP. Though there is no cure for RP, vitamin A therapy and an omega-3-rich diet may be recommended for patients to slow disease progression.
Heart Attack Prevention
Heart disease and heart attacks can be prevented by leading a healthy lifestyle with diet, exercise, and stress management. Symptoms of heart attack in men and women include chest discomfort and pain in the shoulder, neck, jaw, stomach, or back.
High Cholesterol: Frequently Asked Questions
Cholesterol occurs naturally in the body. High blood cholesterol levels increase a person's risk of developing heart disease, heart attacks, strokes, TIAs, and more. In addition to medication (fibrates, statins, bile acid sequestrants, and niacin), lifestyle changes can be made to lower blood cholesterol levels
Protect Your Teeth: 19 Bad Dental Habits to Avoid
Bad dental habits can wreck your teeth. Teeth grinding, chewing on ice, playing sports without a mouth guard, and eating and drinking sugary foods and drinks are just a few bad habits that are bad for teeth. Giving nighttime baby bottles, opening things with your teeth, and chewing on pencils can also damage teeth and tissues in the mouth. Drinking red wine and white wine can erode enamel and stain teeth. Smoking, tobacco use, drinking coffee can all lead to tooth stains. Binge eating disorder leads to the consumption of large amounts of sugary food, which can lead to tooth decay. Purging exposes teeth to acids that can wear down enamel.
Periodic Paralysis Syndrome
Periodic paralysis syndrome comprises several types of rare muscle diseases in which a person experiences temporary muscle paralysis of one area of the body, or the entire body for a few minutes or days. The person regains normal muscle strength between periods of muscle weakness. You inherit the syndrome from your biological mother or father, or from a mutation in your genes. This gene mutation determines the type of periodic paralysis you have. The other symptoms depend upon the type of periodic paralysis you have.
What Does Boron Do for the Body?
Boron is a trace mineral found in many foods and in the environment. It is also available as a dietary supplement. Boron has an effect on brain function, hormone and enzyme function, bone formation, energy metabolism, immune function and other systems in the body.
Certain behavioral, lifestyle, and environmental factors contribute to cancer. Cancer prevention involves modifying these factors to decrease cancer risk. Tobacco use, alcohol consumption, physical inactivity, inadequate fruit and vegetable intake, and obesity increase the risk of certain cancers. Vaccines, genetic testing, and cancer screening also play a role in cancer prevention.
Colon Cancer Prevention
Colorectal cancer is both curable and preventable if it is detected early and completely removed before the cancerous cells metastasize to other parts of the body. Colonoscopy and flexible sigmoidoscopy (along with digital rectal examination and stool occult blood testing) are both effective at preventing colo-rectal cancers and detecting early colo-rectal cancers.
Vitamins & Exercise: Heart Attack Prevention Series
Vitamins and exercise can lower your risk for heart attack and heart disease. Folic acid, vitamins, and homocysteine levels are interconnected and affect your risk for heart disease or heart attack. For better heart health, avoid the following fried foods, hard margarine, commercial baked goods, most packaged and processed snack foods, high fat dairy, and processed meats such as bacon, sausage, and deli meats.
What Is the Best Vitamin Supplement to Take?
Dietary supplements are a general term that includes vitamins, minerals, botanicals, probiotics and other products to supplement the diet. The best vitamin supplement differs from person to person depending on their gender, age and any health conditions they have.
What Does the Vitamin Biotin Do?
Biotin, also called vitamin H, is a type of vitamin belonging to the vitamin B complex group. It helps the body use carbohydrates, fats and protein to release energy.
Oral Health and Bone Disease
Osteoporosis may be linked to bone loss in the jaw, which in turn, leads to tooth loss. Low bone density may result in ill-fitting dentures, tooth loss, and gum disease. Dental X-rays may be able to distinguish people with osteoporosis from those with normal bone density.
Juvenile Bone Health
Setting a good example for your children when it comes to diet and exercise will help them to make healthy decisions about nutrition and fitness. Eating calcium-rich foods and performing weight-bearing exercise will help your children prevent osteoporosis and fractures later in life.
Treatment & Diagnosis
Medications & Supplements
- vitamin D (Drisdol (Vitamin D2), Ergocalciferol (Vitamin D2), Cholecalciferol (Vitamin D3)
- MSM (methylsulfonylmethane) Dietary Supplement
- vitamin A (Oral Natures Way Vitamin A, Now Foods Vitamin A, GNC Vitamin A, and many more brands)
- orlistat (Xenical, Alli)
- phentermine (Adipex-P)
- omega-3-acid ethyl esters (Lovaza)
Prevention & Wellness
- Want That Healthy Skin Glow? These Foods Can Get You There
- Americans Are Eating Less Healthily Everywhere, Except at School
- AHA News: Voucher Program Makes Healthy Eating Easier for Food-Insecure People
- New Dietary Guidelines Ignore Sugar, Alcohol Recommendations
- Are the Benefits of Multivitamins All in Your Head?
- FDA Warns Companies About Illegal Sales of Dietary Supplements
- Brain and Memory Supplements a Not-So-Smart Buy
- At High Doses, Popular Biotin Supplement Could Mask Heart Trouble
- Want to Protect Your Eyes as You Age?
- Bogus Coronavirus Products, COVID-19 Scams Abound
- Vitamin D in Pregnancy Doesn't Curb Kids' Asthma
- Healthy Living Helps Keep the Flu at Bay
- Probiotics: Don't Buy the Online Hype
- Polymer-Coated Supplements Fight Malnutrition and Disease
- Health Tip: Understanding Pre-Workout Supplements
- Supplements Don't Prevent Kidney Disease in Type 2 Diabetics
- Do You Take Biotin Supplements? They Could Affect Your Medical Tests
- A Surprising New Source of Omega-3s
- Teen's Fussy 'Junk Food' Diet Leaves Him Blind
- Supplement Pills Can Pose Choking Risk for Seniors, Study Finds
- Try Yellow Peas for Protein Punch
- Vitamin A Linked to Lower Odds of Common Skin Cancer
- Health Tip: Taking Dietary Supplements
- Do You Need Vitamin-Enhanced Foods?
- Getting Your Nutrients: From the Source or Supplements?
- Many Dietary Supplements Dangerous for Teens
- Not All Sugars Are Created Equal
- Exercise, Healthy Eating Can Reduce Dementia Risk: WHO
- Health Tip: Getting Enough Magnesium
- After a Stroke, Your Bones Need Care
- Dietary Supplements Do Nothing for You: Study
- For One Man, Too Much Vitamin D Was Disastrous
- Spring Ahead With Spring Vegetables
- Nutritional Supplements Don't Ward Off Depression: Study
- How to Get Your Calcium If You're Lactose-Intolerant
- FDA Warns 17 Companies About Illegal Alzheimer's Disease Products
- FDA to Tighten Oversight of Supplements
- A Prescription for Feeling Young Forever
- Many Supplements Contain Unapproved, Dangerous Ingredients: Study
- Banned Supplement Remains a Concern in Weight-Loss Products
- What Foods Are Really Best for Your Heart?
- Health Tip: Take Care of Yourself During Radiation Therapy
- More Evidence That Supplements Won't Help Your Heart
- U.S. Teens Embracing Alternative Meds. Is That a Healthy Trend?
- Vitamin D May Guard Against Colon Cancer
- Vitamin D May Lower Miscarriage Risk
- Supplements Won't Help Prevent Heart Disease: Study
- First Drug for Rare Form of Rickets Approved by FDA
- FDA Cracks Down on Caffeine-Loaded Supplements
- Fish Oil Supplements Fail to Ease Dry Eye, Study Shows
- Vitamin D3 May Benefit Heart Surgery Patients
- Antioxidants: The Good Health Helpers
- Can You Trust the Labels on Your Supplements?
- Too Little of This Vitamin Could Harm Young Hearts
- Could Common Vitamin Supplements Raise Lung Cancer Risk?
- Americans Taking More Prescription Drugs Than Ever: Survey
- Many Americans May Be Taking Too Much Vitamin D
- Could a Daily Vitamin Curb Smog's Effect on the Heart?
- Multivitamins May Not Help Men's Hearts, Even When Diet Is Poor
- The Saltiest Foods May Surprise You
- High Doses of Vitamin D Fail to Cut Cancer Risk, Study Finds
- No Evidence Fish Oil in Pregnancy Makes for Brainier Kids
- Vitamin E, Selenium Supplements Won't Curb Men's Dementia Risk
- Fish Oil Pills May Help After Heart Attack, Specialists Say
- Can Supplements Ward Off the 'Baby Blues'?
- Older Bones Benefit From Dairy Plus Vitamin D
- How Much Melatonin Is Really in That Supplement?
- Maker of Memory Supplement Charged With Fraud
- Health Tip: Get Enough Vitamin C
- Vitamin E, Selenium Don't Cut Colon Cancer Risk: Study
- GNC Pays $2.5 Million to Settle Improper Labeling Investigation
- Calcium Supplements May Not Be Heart Healthy
- What Is Kratom? Why Does the DEA Want to Ban It?
- Diet Supplement May Help Prevent Kidney Stones: Study
- Tanning May Limit Skin's Ability to Produce Vitamin D: Study
- Vitamin D Boosts Heart Function in Study
- Vitamin D While Pregnant Won't Boost Most Infants' Bone Health, Study Says
- IBS Linked to Low Vitamin D
- Charges Filed Against Makers of Nutritional Supplements
- Health Tip: Potassium is an Essential Mineral
- B Vitamin May Help Ward Off Some Skin Cancers
- Men's Health Supplements Don't Benefit Prostate Cancer Patients: Study
- FDA Warns of Hazards From Imported Supplements
- Dietary Supplements Send Thousands to ER Each Year
- Mineral Supplement: Wild Chimps May Eat Clay for Health
- Vitamin B12 Supplements May Not Help Some Seniors
- Many Hospital Patients Not Asked About Supplements: Study
- Health Food Stores Often Promote Adult-Only Supplements to Teens
- Creatine Linked to Testicular Cancer
- Untested Stimulant Still in Dietary Supplements
- Vitamin D Supplements Might Slow Prostate Cancer, Study Suggests
- Vitamin D May Boost Colon Cancer Survival, Study Finds
- Cancer Doctors Don't Discuss Herbs, Supplements With Patients
- Many Consumers Misled About Bogus Weight-Loss Supplements, Survey Says
- Low Levels of Vitamin D May Raise Early Death Risk: Study
- B Vitamins May Not Boost Memory or Thinking, Study Suggests
- FDA: Supplements, Meds Can Be Dangerous Mix
- Could Vitamin D Make Childbirth Less Painful?
- FDA: Bee Pollen Weight Loss Products Pose Health Risks
- Vitamin D: A Key to a Longer Life?
- Healthy Adults Shouldn't Take Vitamin E, Beta Carotene: Expert Panel
- FAQ: Vitamins to Prevent Cancer, Heart Disease?
- Vitamin E, Selenium Supplements Might Double Chances of Prostate Cancer
- Vitamin D Supplements: FAQ
- Vitamin D Supplements Won't Help Prevent Disease: Review
- OxyElite Pro Dietary Supplements Recalled
- No Good Data For or Against Taking Vitamins, Experts Say
- Study: Vitamin D Supplements May Not Raise Risk for Kidney Stones
- Vitamin D Alone Doesn't Boost Bone Health, Study Says
- Vitamin B Supplements May Guard Against Stroke
- Herbal Meds, Cosmetic Surgery a Bad Mix: Experts
- Many Docs Don't Discuss Dietary Supplements, Study Says
- Iodine Supplements May Be Too Much of a Good Thing
- Fish Oil Pills Might Cut Diabetes Risk, Researchers Say
- Extra Vitamin D May Ease Crohn's Symptoms, Study Finds
- FDA Warns Against Sale of Sports Supplements in U.S.
- Study: Mega Vitamins Won't Help After Heart Attack, Chelation Treatment Might
- Do Vitamin Supplements Make Sense?
- Healthy Older Women Advised Against Taking Calcium
- Folic Acid in Pregnancy May Lower Autism Risk
- Calcium Supplements May Raise Odds of Heart Death in Women
- Vitamin D Supplements: Is What You See What You Get?
- Scientists Explore How Zinc Fights Off Infection
- Which Fats Really Are Good for Your Heart?
- High Doses of Vitamin C May Raise Risk of Kidney Stones
- Calcium Supplements May Raise Men's Death Risk From Heart Disease
- With Benefits Unproven, Why Do Millions of Americans Take Multivitamins?
- Can Brightly Colored Fruits, Veggies Protect Against ALS?
- How Much Caffeine in That Supplement? Hard to Tell
- Family Meals Encourage Kids to Eat More Veggies, Fruit: Study
- Whey Protein, Amino Acids May Boost Fat Loss
- Despite FDA Warning, Sports Supplements Still Available Online: Study
- Do Older Adults Need Vitamins, Supplements?
- Vitamin D in Pregnancy May Be Key to Women's Risk for MS, Study Says
- Supplement Use Widespread Among Americans
- Muscle-Building Teens May Go to Extremes, Study Finds
- Multivitamins Do Not Prevent Heart Disease
- Fish, But Not Fish Oil Supplements, May Shield Against Stroke
- Millions May Be Taking Vitamin D Unnecessarily, Analysis Suggests
- Calcium May Help Prevent Hormone Disorder
- Multivitamins May Help Prevent Cancer
- Multivitamins Won't Boost Standard HIV Care, Study Finds
- B Vitamin Supplements Don't Affect Colon Cancer Risk: Study
- Zinc Harder to Absorb in Old Age, Animal Study Shows
- Fish Oil Fizzles for Fighting Heart Attack, Stroke
- Vitamin D Supplements Won't Help Cholesterol Levels: Study
- Fish Oil for Infants No Help for Allergies
- Vitamins, Minerals May Help Older Men's Sperm Stay Healthy
- Vitamin D May Thwart Kids' Winter Colds
- Calcium, Vitamin D Supplements May Pose Risks for Men With Prostate Cancer
- Nothing Natural About Dietary Supplement DMAA: Study
- Fish Oil Doesn't Lower Heart Risk in Diabetics
- Antioxidants Might Help Cut Pancreatic Cancer Risk, Study Suggests
- Vitamin D May Delay Deterioration of Smokers' Lungs: Study
- Vitamin B12 May Boost Hep C Treatment
- Higher Doses of Vitamin D Prevent Fractures in Older Women
- Vitamin D Deficiency Linked to Depression
- Low Vitamin B6 Linked to Inflammation
- Vitamin D With Calcium May Boost Survival
- Omega-3 Supplements May Not Aid Aging Brain
- Vitamin D and Calcium Pills: Task Force Report
- Fish Oil Won't Save Diabetics' Hearts, Research Suggests
- Ginseng Capsules Seem to Ease Cancer-Related Fatigue
- Study Finds Soy Supplements Don't Boost Thinking Skills
- More Vitamin D Might Help Older People Stay Active
- Japanese-American Men With Low Vitamin-D Diet Face Higher Stroke Risk
- Calcium Supplements May Raise Heart Attack Risk
- Body Building, Diet Supplements Linked to Liver Damage: Study
- Chinese Herb Kudzu May Help Drinkers Cut Down
- Probiotics Reduce Antibiotic Diarrhea
- Is Workout Supplement Ingredient DMAA Safe?
- Zinc May Slightly Help Adults With Colds, Not Kids
- Fish, Flaxseed May Lower Alzheimer's Risk
- Fish Oil Doesn't Cut Failure Rate of Hemodialysis Grafts
- Health Highlights: April 30, 2012
- Study Explores Fish Oil's Healthy Effect on Heart
- Extra Vitamin C May Help Lower Blood Pressure
- Fish Oil Supplements Won't Help in Multiple Sclerosis: Study
- Herbal Remedy Ingredient Tied to Cancer, Kidney Failure
- Thyme's Time as an Acne Remedy May Be Coming Soon
- Vitamin D Doesn't Help Kids Do Better in School, Study Finds
- Omega-3 Supplements No Help Against Repeat Heart Trouble: Review
- Taking Multivitamins Won't Prevent Canker Sores, Study Says
- Vitamin E Fails to Prevent Heart Failure
- Antioxidants May Not Help Alzheimer's Patients
- More Insight on Possible Role of Vitamin D Against Alzheimer's
- Vitamin D May Cut Stress Fracture Risk in Girls
- Lack of Vitamin D May Harm Older Women's Health
- Taurine May Help Women's Hearts
- Mouse Study Suggests Vitamin E May Weaken Bones
- Vitamin A May Help Reduce Melanoma Risk
- Most Americans Don't Need Extra Selenium
- Vitamin D May Ease Painful Periods
- Omega-3 Fatty Acids Help Brain Age Better
- Vitamin D May Not Boost Heart Health in Kidney Patients
- No Cancer Benefit From Vitamin B, Omega-3 Supplements in Heart Patients
- Soy Supplements May Not Shield Against Breast Cancer
- Diet Patterns Linked With Brain Health
- Are the Benefits of Vitamin D Overhyped?
- Some Fish Oil Supplements Fishy on Quality
- Federal Agencies Act to Remove hCG Weight Loss Products
- Study: 'Thyroid Support' Supplements May Be Risky
- Can Supplements Increase a Woman's Risk of Dying?
- Use of Dietary Supplements on the Rise
- Higher Vitamin D Intake Could Cut Cancer Risk
- Vitamin D Levels at Birth May Predict Obesity Risk
- Study: Calcium May Increase Heart Attack Risk
- Vitamins D and E May Affect Dementia Risk
- Vitamin E May Lower Women's Lung Disease Risk
- Multivitamins May Cut Breast Cancer Risk
- Supplement May Give Older Athletes an Edge
- Kitchens, Bathrooms No Place for Vitamins
- Milk for Mom May Lower Baby's MS Risk
- Cholesterol Facts
- 10 Ways to Help Boost Your Good Cholesterol
- The Truth About Vitamin D
- FDA Warns Consumers to Stop Using Hydroxycut Products
- Vitamin D: Are You Getting Enough?
- Vegetarian Diets
- Heart Health and Nutrition
- Vitamins: Separating Fact From Fiction
- Vitamins: The ABCs of Vitamins
- Nutritional Supplements: 5 Popular Supplements Scrutinized
- Skin Care: Nutrients for Healthy Skin
- Beta-Carotene in Food is a Good Thing
- Nutritional Supplements: Taking Too Many Vitamins?
- Vitamin D: Vital Role in Your Health
- Vitamins & Minerals to Boost Brainpower
- Vitamins: How-To Guide for a Healthier Body