Type 1 Diabetes Diet Center

A type 1 diabetes diet plan helps maintain good blood sugar levels. A diet high in high glycemic index foods can help anyone plan healthy meal, and still have a wide variety of healthy foods to choose from.

Carbohydrates to eat in a type 1 diabetes diet plan include:

  • Beans
  • Lentils
  • Vegetables
  • Quinoa
  • Steel-cut oatmeal
  • Fruits

Foods with healthy protein to eat in a type 1 diabetes diet plan includes:

  • Nuts and nut butters
  • Beans
  • Seeds
  • Peas
  • Soy foods
  • Lean animal sources (seafood, chicken, turkey, yogurt)
Read more: Type 1 Diabetes Diet Article

SLIDESHOW

Diabetes Diet: Healthy Meal Plans for Diabetes-Friendly Eating See Slideshow

Subscribe to MedicineNet's Diabetes Newsletter

By clicking "Submit," I agree to the MedicineNet Terms and Conditions and Privacy Policy. I also agree to receive emails from MedicineNet and I understand that I may opt out of MedicineNet subscriptions at any time.