Type 1 Diabetes Diet (Food, Meal Plan) Center

A type 1 diabetes diet plan helps maintain good blood sugar levels. A diet high in high glycemic index foods can help anyone plan healthy meal, and still have a wide variety of healthy foods to choose from. Carbohydrates to eat in a type 1 diabetes diet plan include beans, lentils, vegetables, quinoa, steel-cut oatmeal, and fruits. Foods with healthy protein to eat in a type 1 diabetes diet plan include nuts and nut butters, beans, seeds, peas, soy foods, and lean animal sources (seafood, chicken, turkey, and yogurt). Read more: Type 1 Diabetes Diet (Food, Meal Plan) Article

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Medically Reviewed by a Doctor on 1/22/2020

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