Related Resources - What Are the Top 10 Mental Health Issues and Illnesses?

Mental Health

Mental health is an optimal way of thinking, relating to others, and feeling. All of the diagnosable mental disorders fall under the umbrella of mental illness. Depression, anxiety, and substance-abuse disorders are common types of mental illness. Symptoms and signs of mental illness include irritability, moodiness, insomnia, headaches, and sadness. Treatment may involve psychotherapy and medication.

Munchausen Syndrome

Munchausen syndrome is a factitious disorder and attention-seeking syndrome in which an individual pretends to have physical or psychological symptoms in order to gain attention. Symptoms and signs vary from heart symptoms, chest pain, and fainting to ear problems and hallucinations. Sufferers tend to seek help from multiple care providers, seem overly pleased at being subjected to tests and procedures, and have vague symptoms that are inconsistent with test results. There is no particular treatment approach that is consistently effective in treating Munchausen syndrome.

What Is the Difference Between Mental Wellness and Mental Health?

When your mental health is in a good state this is called mental wellness. It means that your mind is functioning as it should be and that you can function in positive ways in your life.

How Does Blue Light Affect Mental Health?

Blue light can affect mental health by interfering with the way our brain regulates mood, emotions and sleep. Excessive blue light can cause sleep and mood disorders, leading to depression.

How Do Mental Health Issues Affect a Person Physically?

Mental health issues can make you more prone to developing chronic diseases and other physical problems, from headaches to high blood pressure.

How Does Pregnancy Affect Mental Health?

Pregnancy can be a time of great joy and happiness. Different women respond to pregnancy differently, but pregnancy can affect some womens' mental health negatively.

How Can I Increase My Dopamine Levels Naturally?

Dopamine is a neurotransmitter, which means it communicates chemical messages between the cells in your brain or between the cells in your brain and other parts of your body. Increase dopamine naturally by eating certain foods, listening to music, exercising, meditating, and going on a quest.

How Can I Boost My Mood and Mental Health Naturally?

Mental health affects how you think, feel, and interact with the outside world. Boost your mood and mental health naturally by getting enough sleep, moving, eating well, stepping outside, and doing something you enjoy.

Can You Get Yourself Back to Normal After Psychosis?

Psychosis is a condition of the mind that breaks your connection with reality. Detecting psychosis early and getting treatment will help you go back to normal.

Is Journaling Good for Mental Health?

Journaling is the process of writing down your thoughts, ideas, and feelings. While writing your way out of depression might not be possible, journaling may help lower symptoms of depression.

What Are the Top 5 Mental Health Issues and Illnesses?