Swimming is a low-impact form of exercise that's easy on the joints, builds cardiorespiratory fitness and muscle mass, and is an excellent way to maintain fitness during rehabilitation for an injury. The breaststroke, backstroke, butterfly, and freestyle (crawl) are the most popular swim strokes. Swimming is not recommended for children under 4 years of age. Read more: Swimming Article
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Exercise Tips for Seniors
Exercise for seniors is important for healthy and successful aging. Learn what happens to our bodies as we age, how to start...
Fibromyalgia Symptoms, Diagnosis & Treatment
What is fibromyalgia? Fibromyalgia is a chronic condition that causes pain and stiffness of the tendons, muscles, and joints....
Rheumatoid Arthritis (RA) Exercises Slideshow: Joint-Friendly Fitness Routines
Regular exercise boosts fitness and helps reverse joint stiffness for people with rheumatoid arthritis (RA). Our experts offer...
Exercise Tips for Kids and the Whole Family
Exercise is great for kids, and fun activities for the whole family are there if you know how to find them. Learn how to lose...
Related Disease Conditions
The term "ringworm" or "ringworms" refers to fungal infections that are on the surface of the skin. A physical examination of the affected skin, evaluation of skin scrapings under the microscope, and culture tests can help doctors make the appropriate distinctions. A proper diagnosis is essential to successful treatment. Among the different types of ringworm are the following: tinea barbae, tinea capitis, tinea corporis, tinea cruris, tinea faciei, tinea manus, tinea pedis, and tinea unguium.
Normal Blood Sugar Levels (Ranges) In Adults with Diabetes
People with diabetes can manage and prevent low or high blood sugar levels (hyperglycemia or hypoglycemia) by keeping a log of your blood sugar levels when you are eating and fasting and eat foods that are high in carbohydrates and sugar, for example, buttered potatoes, candy, sugary desserts, and fatty foods. Blood tests, for example, the hemoglobin A1c test (A1c test) and urinalysis can diagnose the type of diabetes the person has. Diabetes during pregnancy, called gestational diabetes, should be managed by you and your OB/GYN or another healthcare professional. Extremely high levels of blood glucose in the blood can be dangerous and life threatening if you have type 1, type 2, or gestational diabetes. If you or someone that you are with has extremely high blood glucose levels, call 911 or go to your nearest Urgent Care or Emergency Department immediately. To prevent and manage high blood glucose levels in people with diabetes keep a log of your blood sugar levels, eat foods that are high in carbohydrates sugar, for example, buttered potatoes, candy, sugary deserts, and fatty foods that you can share with your doctor and other healthcare professionals.
Staph Infection (Staphylococcus Aureus)
Staphylococcus or staph is a group of bacteria that can cause a multitude of diseases. Staph infections can cause illness directly by infection or indirectly by the toxins they produce. Symptoms and signs of a staph infection include redness, swelling, pain, and drainage of pus. Minor skin infections are treated with an antibiotic ointment, while more serious infections are treated with intravenous antibiotics.
Type 2 Diabetes Diet Plan
A type 2 diabetes diet or a type 2 diabetic diet is important for blood sugar (glucose) control in people with diabetes to prevent complications of diabetes. There are a variety of type 2 diabetes diet eating plans such as the Mediterranean diet, Paleo diet, ADA Diabetes Diet, and vegetarian diets.Learn about low and high glycemic index foods, what foods to eat, and what foods to avoid if you have type 2 diabetes.
Foot pain may be caused by injuries (sprains, strains, bruises, and fractures), diseases (diabetes, Hansen disease, and gout), viruses, fungi, and bacteria (plantar warts and athlete's foot), or even ingrown toenails. Pain and tenderness may be accompanied by joint looseness, swelling, weakness, discoloration, and loss of function. Minor foot pain can usually be treated with rest, ice, compression, and elevation and OTC medications such as acetaminophen and ibuprofen. Severe pain should be treated by a medical professional.
12 Congestive Heart Failure (CHF) Symptoms, Stages, Causes, and Life Expectancy
Congestive heart failure (CHF) refers to a condition in which the heart loses the ability to function properly. Heart disease, high blood pressure, diabetes, myocarditis, and cardiomyopathies are just a few potential causes of congestive heart failure. Signs and symptoms of congestive heart failure may include fatigue, breathlessness, palpitations, angina, and edema. Physical examination, patient history, blood tests, and imaging tests are used to diagnose congestive heart failure. Treatment of heart failure consists of lifestyle modification and taking medications to decrease fluid in the body and ease the strain on the heart. The prognosis of a patient with congestive heart failure depends on the stage of the heart failure and the overall condition of the individual.
E. coli (0157:H7) Infection
There are many types of E. coli (Escherichia coli). E. coli can cause urinary tract and bladder infections, or lead to sepsis. E coli O157:H7 (EHEC) causes bloody diarrhea and colitis. Complications of E. coli infection include hemorrhagic diarrhea, hemolytic-uremic syndrome, and thrombotic thrombocytopenic purpura. Symptoms include severe abdominal pain and bloody diarrhea. E coli O157:H7 commonly is due to eating raw or undercooked hamburger or raw milk or dairy products.
Athlete's foot (tinea pedis) is a skin infection caused by the ringworm fungus. Symptoms include itching, burning, cracking, peeling, and bleeding feet. Treatment involves keeping the feet dry and clean, wearing shoes that can breathe, and using medicated powders to keep your feet dry.
Rheumatoid Arthritis (RA)
Rheumatoid arthritis (RA) is an autoimmune disease that causes chronic inflammation of the joints, the tissue around the joints, as well as other organs in the body. Because it can affect multiple other organs of the body, rheumatoid arthritis is referred to as a systemic illness and is sometimes called rheumatoid disease. The 16 characteristic early RA signs and symptoms include the following. Anemia Both sides of the body affected (symmetric) Depression Fatigue Fever Joint deformity Joint pain Joint redness Joint stiffness Joint swelling Joint tenderness Joint warmth Limping Loss of joint function Loss of joint range of motion Many joints affected (polyarthritis)
Swimmer's Ear (External Otitis)
Swimmer's ear (external otitis) is an infection of the skin that covers the outer ear canal. Causes of swimmer's ear include excessive water exposure that leads to trapped bacteria in the ear canal. Symptoms of simmer's include a feeling of fullness in the ear, itching, and ear pain. Chronic swimmer's ear may be caused by eczema, seborrhea, fungus, chronic irritation, and other conditions. Common treatment includes antibiotic ear drops.
Insulin resistance is the diminished ability of cells to respond to the action of insulin in transporting glucose (sugar) from the bloodstream into muscle and other tissues. There are no signs or symptoms of insulin resistance. Causes of insulin can include conditions such as stress, obesity, metabolic syndrome, and steroid use. Some of the risk factors for insulin resistance include fatty liver, heart disease, strokes, peripheral vascular disease, high cholesterol, and smoking. Treatment for insulin resistance are lifestyle changes and if necessary, medication.
Arthritis (Joint Inflammation)
Arthritis is inflammation of one or more joints. When joints are inflamed they can develop stiffness, warmth, swelling, redness and pain. There are over 100 types of arthritis, including osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, psoriatic arthritis, lupus, gout, and pseudogout.
Osteoarthritis is a type of arthritis caused by inflammation, breakdown, and eventual loss of cartilage in the joints. Also known as degenerative arthritis. Osteoarthritis can be caused by aging, heredity, and injury from trauma or disease.
Learning how to avoid gestational diabetes is possible and maintaining a healthy weight and diet before and during pregnancy can help. Discover risk factors, tests and treatments for, and signs and symptoms of gestational diabetes.
Ankylosing spondylitis is a type of arthritis that causes chronic inflammation of the spine. The tendency to develop ankylosing spondylitis is genetically inherited. Treatment incorporates medications, physical therapy, and exercise.
Ear Infection Home Treatment
Infections of the outer, middle, and inner ear usually are caused by viruses. Most outer (swimmer's ear) and middle ear (otitis media) infections can be treated at home with remedies like warm compresses for ear pain relief, tea tree, ginger, or garlic oil drops. Symptoms of an outer ear (swimmer's ear) and middle ear infection include mild to severe ear pain, pus draining from the ear, swelling and redness in the ear, and hearing problems. Middle and inner ear infections may cause fever, and balance problems. Inner ear infections also may cause nausea, vomiting, vertigo, ringing in the ear, and labyrinthitis (inflammation of the inner ear). Most outer and middle ear infections do not need antibiotics. Inner ear infections should be treated by a doctor specializing in ear and hearing problems.
Chondromalacia Patella (Patellofemoral Syndrome)
Chondromalacia patella (housemaid's knee or secretary's knee) results from misalignment of the kneecap as it slides over the lower end of the thigh bone. Symptoms include tightness or fullness in the knee area, swelling, and mild discomfort. Treatment includes the use of anti-inflammatory medications, in addition to stretching, strengthening and icing the knee.
IBS-D (Irritable Bowel Syndrome with Diarrhea)
IBS-D or irritable bowel syndrome with diarrhea refers to IBS with diarrhea. Symptoms of IBS-D include intestinal gas (flatulence), loose stools, frequent stools, abdominal pain, diarrhea, and nausea. New non-FDA approved IBS tests may help diagnose IBS and IBS-D. Treatment of IBS-D is geared to toward managing symptoms with diet, medication, and lifestyle changes.
Knee injuries, especially meniscus tears, are common in contact sports. Symptoms and signs of a torn meniscus include knee pain, swelling, a popping sound, and difficulty bending the leg. Treatment may involve resting, icing, compressing, and elevating the knee, in addition to wearing a knee brace, taking anti-inflammatory medications, and stretching the knee.
High Blood Pressure Treatment (Natural Home Remedies, Diet, Medications)
High blood pressure (hypertension) means high pressure (tension) in the arteries. Treatment for high blood pressure include lifestyle modifications (alcohol, smoking, coffee, salt, diet, exercise), drugs and medications such as ACE inhibitors, angiotensin receptor blockers, beta blockers, diuretics, calcium channel blockers (CCBs), alpha blockers, clonidine, minoxidil, and Exforge.
Molluscum contagiosum is a skin disease that causes pink painless bumps on the skin. It typically resolves in 6 to 12 months. Cryotherapy, laser therapy, and curettage may also treat the nodules of molluscum contagiosum.
Fibromyalgia is a chronic pain condition characterized by symptoms such as fatigue, sleep disturbances, and tender points. Stress reduction, exercise, and medication are the standard treatments for fibromyalgia.
Compartment syndrome is a condition in which swelling and an increase in pressure within a limited space presses and compresses blood vessels, nerves, or tendons that run through the compartment. There are two types of compartment syndrome: acute compartment syndrome, which is treated with surgery (fasciotomy), and chronic compartment syndrome, which is treated with rest and modality to the affected limb. Symptoms of compartment syndrome include: pain, change in sensation, change in color, paralysis, or numbness in the affected limb.
Fatty Liver (NASH)
Nonalcoholic fatty liver disease or NASH occurs due to the accumulation of abnormal amounts of fat within the liver. Fatty liver most likely caused by obesity and diabetes. Symptoms of fatty liver disease are primarily the complications of cirrhosis of the liver; and may include mental changes, liver cancer, the accumulation of fluid in the body (ascites, edema), and gastrointestinal bleeding. Treatment for fatty liver includes avoiding certain foods and alcohol. Exercise, weight loss, bariatric surgery, and liver transplantation are treatments for fatty liver disease.
Headache Home Remedies
Headaches are a common complaint for many people. There are many types of headaches such as migraine, tension, cluster, and the general run of the mill headache. These 17 natural home remedies -- for example, exercise, meditation, hydration, yoga, caffeine, essential oils such as lavender and butterbur, herbs, and supplements like magnesium -- can soothe and relieve some headaches.
Fabry Disease (Symptoms and Life Expectancy)
Fabry disease (Fabry's disease, alpha-galactosidase-A) is a genetic disorder with symptoms such as burning sensations in the hands, small-raised reddish-purplish blemishes on the skin, fever, decreases sweating, and gastrointestinal (GI) difficulties. Fabry disease patients are at increased risk of heart attack, heart disease, kidney failure, and stroke. Symptoms of Fabry disease can be treated with medication.
Sunburn (Sun Poisoning)
Sunburn is caused by overexposure to UV radiation from the sun. UV rays can also damage the eyes. Repeated overexposure to UV rays also increases the risk for scarring, freckles, wrinkles, and dry skin. Symptoms of sunburn include painful, red, tender, and hot skin.The skin may blister, swell, and peel. Sun poisoning (severe sunburn) include nausea, fever, chills, rapid pulse, dizziness and more. Home remedies can help relieve sunburn pain, blisters, and peeling. Severe sunburns may need medical treatment. Sun protection and sunscreen for an person's skin type is recommended to decrease the chance of a severe sunburn and sun poisoning.
Eye allergy (or allergic eye disease) are typically associated with hay fever and atopic dermatitis. Medications and cosmetics may cause eye allergies. Allergic eye conditions include allergic conjunctivitis, conjunctivitis with atopic dermatitis, vernal keratoconjunctivitis, and giant papillary conjunctivitis. Dry eye, tear-duct obstruction, and conjunctivitis due to infection are frequently confused with eye allergies. Eye allergies may be treated with topical antihistamines, decongestants, topical mast-cell stabilizers, topical anti-inflammatory drugs, systemic medications, and allergy shots.
Type 2 Diabetes
Type 2 diabetes is a chronic condition that may be reversible with diet and lifestyle changes. Symptoms include excessive thirst, frequent urination, weight loss, fatigue, and an unusual odor to your urine. Most people don't know they have type 2 diabetes until they have a routine blood test. Treatment options include medications, a type 2 diabetes diet, and other lifestyle changes.
Migraines and Seizures (Symptoms, Auras, Medication)
Migraines are a type of headache and seizures are the main symptom of epilepsy. Migraine headaches and seizures are two different neurological problems that have similar signs, symptoms, and auras, for example, sensitivity to light (photophobia) and sound, irritability, nausea, and vomiting. Symptoms unique to migraine and migraine auras are water retention, problems sleeping, appetite changes, and talkativeness. Symptoms unique to seizure and seizures auras are depression, a feeling of heaviness, a feeling that a seizure is approaching, and depression. Many of the symptoms of migraine and seizures are the same, however, seizures do not cause migraines; however, people who have seizures are twice as likely to have migraines and vice-versa. People who have migraines are twice as likely to have seizures, and people with seizures are twice as likely to have migraines; however, one condition does not cause the other.
Prediabetes is a situation where a person's blood sugar levels are higher than they should be, but aren't high enough to be diagnosed with type 2 diabetes. There are no signs or symptoms of prediabetes. Some of the risk factors for prediabetes are high blood pressure, high cholesterol, heart disease, smoking, family history, poor diet, and lack of activity. Diet changes along with other healthy lifestyle changes are important in treating prediabetes.
Drowning (Dry, Wet, Near)
Drowning is a common cause of death and disability worldwide. In the US, it is the third most common cause of accidental death. Complications of drowning include: brain damage, pneumonia, ARDS, hypothermia, and spine fractures. At times, there are discussions of near drowning, wet vs. dry, or salt vs. fresh water drownings. Children and young adults are at most risk for drowning accidents. Medical emergencies in the water may lead to drowning such as: seizures, hypoglycemia, sudden cardiac death, or heart attack. Treatment of a drowning victim depends up on the severity of the injury. Prevention is the key to prevent drowning.
Cryptosporidiosis is an intestinal disease caused by the Cryptosporidium parasite. Symptoms include watery diarrhea, stomach cramps, nausea and vomiting, fever, weight loss, dehydration, and weight loss. Antibiotics are used in the treatment of cyptosporidiosis.
Head and Neck Cancer
Head and neck cancer is cancer of the oral cavity, salivary glands, paranasal sinuses and nasal cavity, pharynx, larynx, or lymph nodes in the upper part of the neck. These cancers account for 3% to 5% of cancers in the U.S. Tobacco and alcohol use are important risk factors. Treatment may involve surgery, radiation therapy, and/or chemotherapy.
Brain Eating Amoeba (Naegleria fowleri)
Naegleria fowleri is an amoeba found in freshwater and soil. Infection results when the amoeba enters the nose and travels to the brain and spinal cord, causing primary amebic meningoencephalitis, which destroys brain tissue.
Recreational Water Illnesses (RWI)
Recreational Water Illnesses (RWIs) are caused by germs spread by breathing in mists or aerosols, swimming, or having contact with contaminated water in hot tubs, water parks, water play areas, fountains, lakes, rivers, oceans, and swimming pools. Diarrhea is the most commonly reported recreational water illness. Diarrheal illnesses are caused by germs such as Crypto, Shigella, Norovirus, E. coli, and Giardia. Prevention of water born illnesses is key to avoid infection. Avoid swallowing water and practice good hygiene habits are a must.
Children's health is focused on the well-being of children from conception through adolescence. There are many aspects of children's health, including growth and development, illnesses, injuries, behavior, mental illness, family health, and community health.
Turf toe is a sprain to the ligaments around the big toe joint. Symptoms and signs include pain, swelling, a popping sound, and limited range of motion. Treatment may involve taking ibuprofen, immobilizing with tape, cast, or a walking boot.
Mycobacterium marinum (M. marinum) is bacteria found in fresh and saltwater that can infect the skin through cuts or scrapes, causing granulomas to appear on the skin near the site of infection. This infection may be treated with a long course of oral antibiotics.
The main features of metabolic syndrome include insulin resistance, hypertension (high blood pressure), cholesterol abnormalities, and an increased risk for clotting. Patients are most often overweight or obese. Lifestyle modification such as the Mediterranean diet, exercise, and quitting smoking are the preferred treatment of metabolic syndrome.
Shigellosis is a disease caused by the Shigella bacteria. Bloody diarrhea, stomach cramps, and fever are common symptoms. Mild infections usually resolve on their own. Antibiotics are used to treat more severe cases.
Menstrual Cramps and Premenstrual Syndrome (PMS) Medication Guide
Menstrual cramps and premenstrual syndrome (PMS) symptoms include abdominal cramping, bloating, a feeling of fullness, abdominal pain, mood swings, anxiety and more. Treatment for menstrual cramps and premenstrual syndrome (PMS) symptoms include regular sleep, exercise, smoking cessation, diet changes, and OTC or prescription medication depending on the severity of the condition.
Is Jock Itch (Tinea Cruris) Contagious?
Jock itch is a fungal infection in the groin area that causes a raised, itchy, red rash. Jock itch can typically be treated with antifungal medications. People may need to seek medical care for jock itch if the groin area becomes swollen, tender, if red streaks appear, or if the lymph nodes become swollen.
Stretch marks occur in the dermis, the elastic middle layer of skin that allows it to retain its shape. When the skin is constantly stretched, the dermis can break down, leaving behind stretch marks.
Charcot-Marie-Tooth Disease (CMT)
Charcot-Marie-Tooth disease is one of the most common inherited neurological disorders. Charcot-Marie-Tooth disease affects the peripheral nerves. CMT symptoms and signs include weakness of the lower leg muscles and foot, foot drop, foot deformities, etc. There are several forms of Charcot-Marie-Tooth disease. Inherited gene mutations are the cause of Charcot-Marie-Tooth disease. There is no cure for Charcot-Marie-Tooth disease, however, therapeutic measures and mild exercise may help symptoms.
Low Cholesterol Diet
Cholesterol is naturally produced by the body, and is a building block for cell membranes and hormones. Low-density lipoprotein (LDL) cholesterol is the "bad" cholesterol, and high-density lipoprotein (HDL) cholesterol is the "good" cholesterol. High levels of LDL and low levels of HDL cholesterol put a person at risk for heart attack, stroke, transient ischemic attack (TIA or mini stroke), and peripheral artery disease. High cholesterol can be lowered by eating foods that lower cholesterol, for example, eat more high soluble fiber foods (oatmeal, oat bran, vegetables, and certain fruits), use olive oil, eat foods fortified with plant sterols and stanols, soy, nuts, and omega-3 fatty acids. Foods that raise LDL or bad cholesterol include foods high in saturated and trans fats, fatty meats, limit egg yolks, limit milk products, limit crackers, muffins, and snacks, and avoid unhealthy fast foods that are high in fat and sugar High cholesterol treatment includes lifestyle changes (diet and exercise), and medications such as statins, bile acid resins, and fibric acid derivatives.
Hodgkin's disease is a cancer of the lymphatic system with symptoms that include unexplained, recurring fevers, unexplained weight loss, itchy skin, and painless swelling of the lymph nodes in the neck, underarm, and groin. Treatment for adult Hodgkin's disease depends on the staging of the disease, the size of the lymph nodes, and the health of the patient.
Fast-food consumption and lack of exercise are just a couple of causes of childhood obesity. Health effects of childhood obesity include type 2 diabetes, heart attack, stroke, high cholesterol, asthma, sleep apnea, gallstones, fatty liver disease, GERD, depression, and eating disorders.
Alternative Treatment for MS (CAM for MS)
The term alternative therapy, in general, is used to describe any medical treatment or intervention that has not been scientifically documented or identified as safe or effective for a specific condition. Alternative therapy encompasses a variety of disciplines that range from diet and exercise to mental conditioning to lifestyle changes.
Sunscreens are crucial for sun protection. Sun damage to the skin from exposure to ultraviolet rays is a risk factor for skin cancer and melanoma. To avoid sunburn, people should limit sun exposure during the peak hours of 10 a.m. to 3 p.m., wear protective clothing, and use a sunscreen. People with sensitive skin should use a sunscreen with an SPF of 30 or more.
Heart Attack Prevention
Heart disease and heart attacks can be prevented by leading a healthy lifestyle with diet, exercise, and stress management. Symptoms of heart attack in men and women include chest discomfort and pain in the shoulder, neck, jaw, stomach, or back. Women experience the same symptoms as men; however, they also may experience: Extreme fatigue Pain in the upper abdomen Dizziness Fainting Leading a healthy lifestyle with a heart healthy low-fat diet, and exercise can help prevent heart disease and heart attack.
Alzheimer's Disease Patient Caregiver Guide
Caring for a loved one or patient with Alzheimer's can become a difficult and overwhelming task at times. This guide helps caregivers of individual's with Alzheimer's deal with communicating, bathing, and dressing; as well as problem solving with incontinence, sleeping, wandering; and coping with difficulties Alzheimer's patients present.
Pycnodysostosis (pyknodysostosis) is an inherited disease of the bone. Characteristics of individuals with pycnodysostosis are: short stature, brittle bones, short fingers, the midface is less full than usual, a prominent nose, small jaw, and more. There is no cure for pycnodysostosis.
Acanthamoeba infection of the eye can cause Acanthamoeba keratitis, a serious infection that may result in permanent vision loss or blindness. Signs and symptoms include a sensation of something in the eye, pain, redness, light sensitivity, and tearing. Prescription medications treat this infection.
Vitamins & Exercise: Heart Attack Prevention Series
Vitamins and exercise can lower your risk for heart attack and heart disease. Folic acid, vitamins, and homocysteine levels are interconnected and affect your risk for heart disease or heart attack. For better heart health, avoid the following: fried foods, hard margarine, commercial baked goods, most packaged and processed snack foods, high fat dairy, and processed meats such as bacon, sausage, and deli meats. Antioxidants and exercise also play a key role in heart attack and heart disease prevention. Lower your risk factors for heart disease and heart attack by: lowering cholesterol, lowering blood pressure, diabetes prevention, and smoking cesssation. Here are a few things you can do to prevent heart attacks: Eat whole, natural, fresh foods, eat five to 10 servings of fruits and vegetables daily, eat more omega-3 fatty acids, drink water, tea, non-fat dairy and red wine, eat lean proteins, limit glycemic foods, and exercise daily.
Pregnancy Changes and Body Discomforts
Pregnancy can bring challenges like weight gain, stretch marks, varicose veins, heartburn, constipation, hemorrhoids, problems sleeping, and wondering if it is safe to have sex while pregnant. Learn how to manage and move through these challenges during pregnancy.
Exercise-induced asthma is asthma triggered by vigorous exercise. Symptoms include coughing, shortness of breath, chest tightness, wheezing, and fatigue while exercising. Preventing exercise-induced asthma attacks involves using inhaled medicines before exercising, performing warm-up exercises and cooling down afterward, avoiding exercising outdoors when pollen counts are high, restricting exercise when you have a viral infection, and wearing a mask over your nose and mouth when exercising in cold weather.
Treatment & Diagnosis
- Four Summer Health Myths Debunked
- Drinking Too Much Water While Exercising Can Be Dangerous
- Rash: How to Avoid Hot Tub Rash
- Diet and Women
- High Blood Pressure and Exercise
- Sunscreens: Making Sense of Sunscreen Products
- Stress: 8 Immediate Stress-Busters
- Amoeba: Naegleria fowleri Brain Infection Rare but Fatal
- Living With Rheumatoid Arthritis
- Best Exercises for Asthma: Yoga, Swimming, Biking, and Walking
- Fibromyalgia: 3 Things to Do
- Brain Eating Amoeba: Naegleria fowleri
- Cryptosporidium Symptoms and Treatment
- Prediabetes Symptoms and Diagnosis
Medications & Supplements
Prevention & Wellness
- Swimming Lessons a Must for Everyone
- All Mississippi Coastal Beaches Closed Due to Algae Bloom
- Ocean Swimming Causes Skin Changes: Study
- AHA News: This Couple Did Everything Right, Then Their 3-Year-Old Drowned
- Hundreds of Young Kids Drown in Pools Each Year -- Keep Yours Safe
- Does Your Sunscreen Work for You?
- Health Tip: Escaping Rip Currents
- Pool Chemicals Harm Thousands Every Summer
- Americans' Dirty Pool Habits Revealed in Survey
- Asthma Myths That Can Hurt You
- How to Protect Your Kids From Drowning
- For an Energizing Workout, Take It Outside
- The Right Way to Fuel Up Before Workouts
- Only Endurance Exercise May Slow Aging
- As Hurricane Michael Hits Florida, Experts Urge Safety
- Health Tip: When Small Children Play Near Water
- Shield Yourself From the Summer Sun
- 5 Ways to Push Yourself to Stay Fit
- July Is Peak Time for Illness From Poop in Pools: CDC
- Hot Cars, Drowning: Keep Your Family Safe This Summer
- Make Exercise a Family Affair. Your Kids Will Thank You.
- Health Tip: Managing Rheumatoid Arthritis
- The Water's Great. Just Don't Overlook Safety.
- Does Salt Water Help Your Cut? And Other Health Myths of Summer
- Health Tip: Avoiding Rip Tides
- Yes, You Can Put Too Much Chlorine in a Pool
- Health Tip: Swim Safely in a Pool
- Take Your Swim Workouts to the Next Level
- Pools, Hot Tubs Can Harbor Dangerous Germs
- Don't Panic Over 'Dry Drowning' Reports, ER Docs Say
- Death Risk From Triathlons May Be Higher Than Thought
- Drowning Can Occur Hours After Swimming
- Take the (Exercise) Plunge
- Health Tip: Check the Water Before Swimming
- Alabama Health Department Warns About Flesh-Eating Disease
- Shield Yourself From 'Swimmer's Ear'
- The Neighborhood Sandbox: A Breeding Ground for Germs
- Swimming Lessons: For Starters, Watch Out for Germs in the Water
- Protect Your Skin From the Summer Sun
- What Is 'Moderate' Exercise Anyway?
- Surf's Up! How to Plan for a Safe Beach Vacation
- Health Tip: Become an Active Family
- Health Tip: Applying Sunscreen on Children
- Guard Against This Little-Known Swimming Danger
- Health Tip: Keep Germs Out of Pool Water
- Brush Up on Swim Safety for Summer
- The Water's Not Fine: U.S. Pool-Linked Infection Doubles in 2 Years
- Many Parents Underestimate Drowning Risks
- Health Tip: Getting Enough Hard Exercise
- Autism Greatly Boosts Kids' Injury Risk, Especially for Drowning
- 1 in 4 U.S. Adults Disabled by Arthritis: CDC
- Urine Present in all Pools: Study
- Exercise Helps Counter Cancer-Linked Fatigue
- Live Healthy, Live Longer
- There's Fun and Fitness in the Pool for Asthmatic Kids
- Post-Menopausal? Give Exercise a Try
- Fitter Seniors May Have Healthier Brains
- Men: Here Are Ways to Healthier, Younger-Looking Skin
- Exercise May Be Real Medicine for Parkinson's Disease
- Tennis Anyone? It May Prolong Your Life
- Number of Americans With Severe Joint Pain Keeps Rising
- What's Regular Exercise Worth? Maybe $2,500 Per Year
- Over 64? Want to Cut Your Heart Disease Risk? Try Exercise
- Don't Shrug Off Shoulder Safety When Playing Summer Sports
- How to Have Fun -- and Stay Safe -- at the Beach or Pool
- Zika Won't Pose Risks at the Olympics: Health Experts
- Get Outside, Get Moving to Prevent 'Gamer's Thumb'
- What's Lurking in Your Beach's Water?
- Is Swimming Safe in Areas With the Freshwater 'Brain-Eating' Amoeba?
- Headed to the Pool? Protect Yourself From the Poop
- Stay Alert for Child Drowning Dangers This Summer
- Health Tip: Exercising After Joint Replacement
- Drowning Myths: What to Know Before You Dive In
- How to Prevent Painful Swimmer's Ear
- Don't Get Caught Without Your Sunscreen
- Middle-Age Fitness Helps Ward Off Stroke Later
- Health Tip: Enjoy an Active Summer
- Clean Pools Can Still Pose Health Hazards
- Thousands of Public Pools, Hot Tubs Closed for Dirty Water: CDC
- Delayed Treatment for Concussion May Prolong Recovery
- Exercise May Cut Risk of 13 Cancers, Study Suggests
- Joe Montana Scoring Points Against Heart Disease
- Swim Safely This Summer
- Health Tip: Why Is My Skin Dry?
- Stay Safe in the Water This Spring Break
- Health Tip: Encourage Kids to Stay Active
- Climate Change May Be Pushing 'Brain-Eating' Amoeba to Northern Lakes
- Health Tip: Triggers of Swimmer's Ear
- How to Avoid July Fourth Allergy Flare-Ups
- Yuck! What's Really in Your Pool?
- Following Water Safety Rules Saves Lives, Red Cross Says
- Health Tip: Swimming Safely
- Thinking About a Pool? Think About Safety
- Breath-Holding Games Are Killing Swimmers, CDC Warns
- How Safe Is Exercise for Those With Common Irregular Heartbeat?
- Health Tip: Swimming Pools Can Harbor Germs
- Stomach Bug Traced to Swimming in Contaminated Lake Water
- Health Tip: Protect Your Hair From a Water Workout
- Health Tip: Exercising as a Senior
- Health Tip: Vary Your Exercise Regimen
- Health Tip: Exercise Safely
- Exercise May Not Ward Off Teen Depression
- Health Tip: Get Physical Activity
- Protect Your Eyes When Hitting the Pool
- Don't Let Kids Drink Pool Water
- Precautions Help Keep Kids Safe in Water
- Sounds of Summer May Threaten Your Hearing
- 1 in 10 U.S. Beaches Fails Bacteria Test, Survey Finds
- Health Tip: Set Swimming Safety Rules
- Dry Drowning FAQ
- Health Tip: Keep Pool Water Clean
- As Summer Arrives, CDC Offers Pool Chemical Safety Tips
- Exercise Could Help Disabled People, But Too Few Are Active: CDC
- Drowning Deaths Down Overall, But Still a Problem: Report
- Ready to Get in Shape? Ease Into Exercise, Experts Say
- Avoid Antibiotics in Pill Form for 'Swimmer's Ear,' New Guidelines Say
- A-Fib Doesn't Mean You're Banished to the Sidelines
- Experts Lay Out Options for Menopause Symptoms
- Exercise Seems to Ease Parkinson's-Related Depression
- Kids Worldwide Getting Less Heart Fit, Research Shows
- Daily Walk May Cut Your Breast Cancer Risk
- Sports-Related Sudden Death More Likely to Occur in Men: Study
- Water-Safety Essentials for Parents
- How Safe Is Your Local Beach?
- Children's Eye Injuries Peak in Summer, Expert Says
- Take Safety Measures Before Letting Kids in the Pool
- Drowning Prevention Measures to Keep Kids Safe in Water
- And America's Fittest City Is...
- New Sunscreen Labels: What to Look For
- Many Public Pools Contaminated With Human Waste: CDC
- Swimming Pools May Pose Hazard for People With Heart Devices
- Kids More Likely to Pick Up Warts at Home, Not Public Spaces
- Want to Lose Weight? Then Run, Don't Walk: Study
- Overweight? You Can Scale Back Weight Gain in Pregnancy
- Hair Concerns May Discourage Exercise for Some Black Women
- Regular Exercise May Add Years to Life, Study Finds
- Health Tip: If You've Got Knee Arthritis
- Too Much or Too Little Activity Can Spur Knee Problems
- Physical Activity Boosts Brain Health
- Survival More Likely With Exercise-Related Cardiac Arrest: Study
- Ryan Lochte's Olympics Training Includes Beer Kegs
- Health Tip: Dive Safely
- Disabled Americans Battle for Access to Hotel Pools
- Health Tip: Rules for the Pool
- Choosing Sunscreen? How to Decode the Labels
- Health Tip: Help Prevent Drowning
- Health Tip: Going Scuba Diving?
- Can Too Much Exercise Be Harmful?
- Young Girls, Boys Can Compete on Equal Level
- Consumer Reports Rates Best Sunscreen Buys
- Vigorous Exercise Might Protect Against Psoriasis
- Vigorous Exercise Might Keep Psoriasis at Bay
- Drowning Top Cause of Injury Deaths in Kids 1-4
- Many Pregnant Women Fear Exercising
- Exercise May Boost Survival in Breast, Colon Cancer Patients
- Exercise Plus Computer Time May Boost Seniors' Brains
- Leisurely Strolls More Popular, Yet Walk Times Shorter: CDC
- High Reps With Low Weights Builds Muscle, Too
- Overuse Injuries Common Among Female College Athletes
- Dumb Jocks? Not if They're Good at the Game
- Health Tip: Why You Need Aerobic Exercise
- Too Much Exercise Delays Pregnancy in Normal-Weight Women: Study
- Cool Hands May Help People Exercise Longer
- Spring Break Safety Tips to Keep Vacation Fun
- Health Tip: Hip Arthritis May Not Need Surgery
- Health Tip: Exercise for Healthier Bones
- Drowning Rates Drop by Nearly Half Over 16 Years
- Health Tip: Exercising With Arthritis
- Knee Arthritis: Very Low-Calorie Diet May Help
- Increase in Resting Heart Rate Over Time Linked to Heart Disease Death
- Want to Live Longer? Fit Outweighs Fat
- Most Sports Don't Raise Risk of Knee Osteoarthritis
- Yoga, Stretching Classes Outdo Self-Care for Back Pain: Study
- Brain-Eating Amoeba FAQ
- Do Pools Expose Swimmers to Potentially Harmful Chemicals?
- Sunscreen Users More Likely to Burn?
- New Sunscreen Rules from FDA
- Moderate Exercise May Cut Risk of 'Silent' Stroke
- 9 Sunscreens Get Top Ratings by Consumer Reports
- CDC Links Obesity, Arthritis, and Lack of Exercise
- Some Athletic Girls Risk Stress Fractures
- Therapy, Exercise Help Chronic Fatigue Syndrome
- Bunions, High-Arched Feet Often Inherited
- 10 Ways to Manage Low Back Pain at Home
- Beach & Water - Play it Safely!
- Swimming: Rip Currents and Rip Current Myths
- Cholesterol Facts
- Heart Attack Symptoms in Women
- Pool Safety: Tips for a Safe Summer for Children
- Weight Loss and Nutrition Myths
- Blissing Out: 10 Relaxation Techniques To Reduce Stress On-the-Spot
- Fitness 101: Beginner's Guide to Exercise
- Cross Training: Get Stronger and Leaner
- Fitness Basics: Swimming, No Pain, Plenty of Gain
- Swimming: Swim, Don't Swallow: Water-Borne Illnesses at New Highs
- Swimming Pool Safety