Healthy Super Bowl Party recipes, special diet recipes for vegetarians, vegans, people with diabetes, celiac disease and other gluten allergies, food safety information, pet safety information, and more to have a fun celebration on this American holiday tradition. Read more: Super Bowl Party Recipes (Healthy and Easy) Article
Multimedia: Slideshows, Images & Quizzes
Related Disease Conditions
A bruise, or contusion, is caused when blood vessels are damaged or broken as the result of a blow to the skin. The raised area of a bump or bruise results from blood leaking from these injured blood vessels into the tissues as well as from the body's response to the injury. Treatments include applying an ice pack and pressure to the area by hand.
Cuts, Scrapes, and Puncture Wounds
Cuts, scrapes, and puncture wounds are common, and most people will experience one of these in their lifetime. Evaluating the injury, and thoroughly cleaning the injury is important. Some injuries should be evaluated by a doctor, and a tetanus shot may be necessary. Treatment will depend upon the severity of the injury.
Diabetes (Type 1 and Type 2)
Diabetes is a chronic condition characterized by high levels of sugar (glucose) in the blood. The two types of diabetes are referred to as type 1 (insulin dependent) and type 2 (non-insulin dependent). Symptoms of diabetes include increased urine output, thirst, hunger, and fatigue. Treatment of diabetes depends on the type.
There are two categories to cold weather-related injuries. 1) no freezing of body tissue (trench foot and chilblains), and 2) freezing of body tissues (frostbite). Chilblains in general, will not need medical attention (unless there is infection). Trench foot and frostbite, however, require medical attention. Symptoms of frostbite include pain, burning, numbness, and eventually a complete loss of sensation in the affected body part. The young, elderly, and patients with certain medical conditions (diabetes, hypothyroidism, circulatory problems, and psychiatric illnesses), are more susceptible to cold weather-related injuries. People who abuse alcohol and illicit drug user are also at risk for cold weather-related injuries.
Celiac disease is a condition in which a person has inflammation of the small intestinal mucosa when exposed to gluten in the diet. Symptoms of celiac disease include bloating, nausea, diarrhea, and abdominal discomfort. Treatment is a gluten free diet. Some individuals may have refractory celiac disease in which they do not respond to a gluten free diet.
Lactose intolerance is a common problem where a person's digestive system cannot digest lactose. Signs and symptoms include: Diarrhea Gas Abdominal pain Abdominal bloating Abdominal distention (swelling) Nausea There are several tests to diagnose lactose intolerance. Treatment is generally made with dietary changes, supplements, and adaptation to small amounts of milk.
Hyperthermia (Heat-Related Illness)
Heat-related illness include heat rash, cramps, exhaustion, stroke, and sunburn. Treatment of heat related illnesses depend on the condition, but symptoms may include headache, nausea, vomiting, dizziness, fainting, seizures, and coma. Heat stroke is a medical emergency, and may result in death if not treated promptly. Heat exhaustion may lead to heat stroke if not treated properly.
A diabetic diet, or diabetes diet helps keep blood glucose levels in the target range for patients. Exercise and medication may also help stabilize blood glucose levels. Keeping track of when you take your diabetic medicine, keeping track of food choices, eating the proper amount of fruits, vegetables, carbohydrates, and fats will also help maintain proper blood glucose levels. Foods that raise blood sugar levels are "high glycemic index foods;" examples include: Pumpkin Melons Popcorn Short-grain white rice Foods that help maintain good blood sugar levels are foods that are low on the glycemic index, for example: Rolled or steel-cut oats Many fruits Non-starchy vegetables Beans Legumes Lentils
Prevention & Wellness
- AHA News: A Sweet Super Bowl Treat That Won't Sack Your Health
- Toast a Healthy New Year With These Holiday Cocktail Recipes
- Smarter Snacks for Football Fans
- Salsa's a Zesty Alternative to Sauces
- Make a Healthy Game Plan for Super Bowl Partying
- Super Bowl Foods Can Be a Win, Win: Healthy and Delicious
- Score Points for Hosting a Healthy Super Bowl Party