Sun Safety Quiz: Test Your Sun Safety IQ

Sunburn and Sun Poisoning Sun Safety FAQs
NEXT: The Dangers of Sun-Damaged Skin

How hot is the sun?

According to the National Aeronautics and Space Administration (NASA), our beloved sun is roughly 10,000° F. The sun is made entirely of gases. There is no solid surface of the sun.

About 100° F About 1,000° F About 10,000° F About 1,000,000° F

Skin cancer is the most common form of cancer in America.

Although the sun is necessary for life, too much sun exposure can lead to adverse health effects, including skin cancer. More than 1 million people in the United States are diagnosed with skin cancer each year, making it the most common form of cancer in the country.

True False

Is the sun a star?

Even though it sits 93 million miles from Earth, the sun is the closest star to our planet. The sun defines the seasons, the harvests, and even the sleep patterns of all living creatures on Earth.

Yes No

UVA rays...

UVA (ultraviolet-A) rays, which are not absorbed by the ozone layer, penetrate deep into the skin and heavily contribute to premature aging. Up to 90% of the visible skin changes commonly attributed to aging are caused by sun exposure.

Penetrate the skin Contribute to premature aging Are not absorbed by the ozone layer All of the above

Which type of UV ray is the primary cause of sunburn?

Powerful UVB (ultraviolet-b) rays, which are partially absorbed by the ozone layer, mostly affect the surface of the skin and are the primary cause of sunburn. With thinning of the ozone layer, the effects of UVB radiation pose an increased threat.

UVA UVB

You are safe from the sun's damaging rays on cloudy days.

You might think the chance of getting sunburned on cloudy days is less, but the sun's damaging UV rays can pass through clouds!

True False

The most dangerous form of skin cancer is called melanoma.

The term skin cancer typically refers to three different conditions. From the least to the most dangerous, they are basal cell carcinoma, squamous cell carcinoma, and melanoma.

Melanoma is generally the most serious form of skin cancer because it tends to spread (metastasize) throughout the body quickly.

True False

It is possible get skin cancer in places on the body that are not exposed to the sun.

In people with dark skin, squamous cell skin cancer is the most common type of skin cancer, and it's usually found in places that are not in the sun, such as the legs or feet.

In people with fair skin, skin cancer usually occurs on parts of the skin that have been in the sun, such as the head, face, ears, and neck.

True False

A "base tan" is a safe tan that protects against sunburn.

A "base tan" gives very little protection against sunburn. And that goes for indoor tans, too. What you don't see is UV damage to deeper layers, where it builds up from every tan and sunburn you've ever had.

Note: There really is no such thing as a "safe tan."

True False

An SPF 30 sunscreen blocks twice as much UV radiation as SPF 15 sunscreen.

The sun protection factor (SPF) describes how long a product will protect your skin when correctly applied. Fair-skinned people begin to burn in about 15 minutes. Based on this, SPF 15 sunscreen should last about 225 minutes (15 x 15 minutes = 225) and SPF 30 sunscreen should last for 450 minutes (30 x 15 minutes = 450).

However, most people do not apply enough sunscreen to gain the expected amount of protection for any given SPF, and sunscreen must be reapplied frequently.

True False

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