Stress Center

Stress occurs when forces from the outside world impinge on the individual. Stress is a normal part of life. However, over-stress, can be harmful. There is now speculation, as well as some evidence, that points to the abnormal stress responses as being involved in causing various diseases or conditions. Read more: Stress Article

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Diet for Stress Management: Carbs, Nuts, and Other Stress-Relief Foods See Slideshow

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Medically Reviewed by a Doctor on 9/18/2020

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