Diets are simply a compilation of all the food, beverages and dietary supplements we consume to provide our bodies with the nutrients needed for good health. Diets are modified for numerous reasons including; if an individual cannot tolerate a substance (lactose intolerance, allergies), disease management requires more or less of a specific nutrient (diabetic diet), or a lifestyle choice (vegetarian). Read more: Special Diets & Recipes Article
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Superfoods Quiz: List of Top Superfoods
Take our Superfoods Quiz! Get to know how unprocessed, raw, organic foods and healthy drinks are rich in nutrients and dietary...
Lower Your Cholesterol, Save Your Heart
Need to lower your cholesterol levels? Use these smart diet tips to quickly and easily lower your blood cholesterol levels....
Gluten-Free Diet: Popular Gluten-Free Foods in Pictures
Starting a gluten free diet? Get the facts about gluten free foods -- with tips on what to avoid, what to enjoy, and delicious,...
High Protein Diets: Good or Bad?
Low-carb, high-protein diets are quite popular. High protein diets let you snack on protein-rich foods you love, but what are the...
Vegetarian Diet: Tasty, Basic Choices in Pictures
Thinking about becoming a vegetarian? Compared to the general population, the typical vegetarian has a lower body mass index...
Skinny Sipping: Best and Worst Drinks for Losing Weight in Pictures
From coffee to cocktails, learn which beverages can help or hinder a healthy lifestyle. See the best and worst drinks for weight...
Menopause & Perimenopause: Symptoms, Signs
What is menopause? What are the signs of menopause? What age does menopause start? Learn about menopause and perimenopause...
Heartburn: Foods to Eat, Foods to Avoid
Learn the symptoms of heartburn and which foods cause heartburn or GERD. Discover home remedies and which foods may provide...
How to Lose Weight Without Dieting: 24 Fast Facts
Weight loss without dieting? No diet, no problem. Learn the best way to lose weight with these weight loss tips designed to help...
Cholesterol Levels: What the Numbers Mean
Do you know the different cholesterol levels and what they mean? Learn the alphabet soup of cholesterol testing: LDL, HDL, good,...
How to Lose Weight Fast: Easy Weight Loss Tips
Here are the best ways for men and women to lose weight. Fast facts from experts show weight loss is possible for everyone trying...
Amazing Eggs: Recipes for Eggs 6 Ways in Pictures
In moderation, eggs are nutrient-rich and healthy. Learn about eating eggs in moderation as part of a healthy diet and try these...
Food Swaps for Meals and Snacks for Heart Health in Pictures
Explore 10 food swaps for heart-wise dining. Learn what food to buy and how to cook in order to make a big difference for your...
Game Day Party: Healthy Recipes & Drinks for Sports Season
Learn how to make game day healthy with these recipes and tips. Explore healthy game day appetizers, snacks, and more....
Healthy Seeds: 11 Edible Super Seeds for Better Nutrition
Are pumpkin seeds good for your health? What's the nutritional value of chia seeds? Find out how to easily incorporate more...
Related Disease Conditions
Breast cancer is an invasive tumor that develops in the mammary gland. Breast cancer is detected via mammograms, breast...
Cholesterol (Lowering Your Cholesterol)
High cholesterol and triglyceride levels increase the risk of cardiovascular disease. Getting your cholesterol and triglyceride...
Colon cancer is a malignancy that arises from the inner lining of the colon. Most, if not all, of these cancers develop from...
Diabetes (Type 1 and Type 2)
Diabetes is a chronic condition characterized by high levels of sugar (glucose) in the blood. The two types of diabetes are...
Diverticulitis (Diverticulosis, Diverticular Disease)
Most people with diverticulosis have few if any symptoms at all. When people do experience signs and symptoms of diverticulosis...
GERD (Acid Reflux, Heartburn)
GERD (gastroesophageal reflux disease) is a condition in which the acidified liquid contents of the stomach backs up into the...
Migraine headache is a type of headache associated with a sensitivity to light, smells, or sounds, eye pain, severe pounding on...
Obesity is the state of being well above one's normal weight. A person has traditionally been considered to be obese if they are...
Fatty Liver (NASH)
Nonalcoholic fatty liver disease or NASH occurs due to the accumulation of abnormal amounts of fat within the liver. Fatty liver...
12 Congestive Heart Failure Symptoms, Stages, Causes, and Life Expectancy
Congestive heart failure (CHF) refers to a condition in which the heart loses the ability to function properly. Heart disease,...
Menopause is the time in a woman's life when menstrual periods permanently stop, also called the "change of life." Menopause...
Heart Attack Prevention
Heart disease and heart attacks can be prevented by leading a healthy lifestyle with diet, exercise, and stress management....
Tips for Managing Type 1 and 2 Diabetes at Home
Managing your diabetes is a full time commitment. The goal of diabetic therapy is to control blood glucose levels and prevent the...
Cancer is a disease caused by an abnormal growth of cells, also called malignancy. It is a group of 100 different diseases, and...
Insulin resistance is the diminished ability of cells to respond to the action of insulin in transporting glucose (sugar) from...
Binge Eating Disorder
Characteristics of binge eating disorder include eating more quickly than usual, eating until uncomfortably full, eating a lot of...
Breast Cancer and Coping With Stress
Being diagnosed with breast cancer is stressful. Learning relaxation techniques, exercising, eating well, getting adequate sleep,...
Gestational diabetes is a condition that is first recognized during pregnancy and is characterized by high blood sugar....
Heart Valve Disease
Heart valve disease occurs when the heart valves do not work the way they should. Symptoms of valve disease include shortness of...
Type 2 Diabetes
Type 2 diabetes is a condition in which a person's pancreas does not produce enough insulin to meet the needs of the body....
Type 1 Diabetes (Symptoms, Causes, Diet, Treatment, Life Expectancy)
Type 1 diabetes mellitus (juvenile) is an auto-immune disease with no known cause at this time. Symptoms of type 1 diabetes...
The main features of metabolic syndrome include insulin resistance, hypertension (high blood pressure), cholesterol...
Preventing Diabetes Naturally (Type 2, Diet, Causes, Symptoms)
Prediabetes is a condition in which a person has early symptoms of diabetes, but have not yet fully developed the condition. If...
A diabetic diet, or diabetes diet helps keep blood glucose levels in the target range for patients. Exercise and medication may...
Snoring (Causes, Aids, Remedies, Solutions)
Snoring, like all other sounds, is caused by vibrations that cause particles in the air to form sound waves. While we are asleep,...
Diabetes Treatment (Type 1 and Type 2 Medications and Diet)
The major goal in treating diabetes is controlling elevated blood sugar without causing abnormally low levels of blood sugar....
High Cholesterol: Frequently Asked Questions
Cholesterol occurs naturally in the body. High blood cholesterol levels increase a person's risk of developing heart disease,...
Irritable Bowel Syndrome in Children (IBS)
Irritable bowel syndrome (IBS) in children is a functional gastrointestinal disorder with signs and symptoms of: Abdominal...
Iron is a mineral our bodies need. Iron deficiency is a condition resulting from not enough iron in the body. It is the most...
IBS Triggers (Prevention)
Irritable bowel syndrome (IBS) is a functional disease that can affect the quality of those who suffer from this condition....
Ulcerative Colitis Diet
An ulcerative colitis diet plan can help a person with the disease avoid foods and drinks that trigger flares. There also are...
12 Foods to Eat to Relieve Constipation
Constipation is a common problem, and almost everyone has been constipated at one time or another. There are foods that can help...
Diabetes Diet for Type 2 Diabetes, List of Foods
A type 2 diabetes diet or a type 2 diabetic diet is important for blood sugar (glucose) control in people with diabetes to...
15 Foods That Cause Constipation
Constipation or the decrease in frequency and/or difficulty in passing stools (bowel movements) can be caused by a variety...
Prediabetes is a situation where a person's blood sugar levels are higher than they should be, but aren't high enough to be...
Treatment & Diagnosis
- Superfoods FAQs
- 11 Diabetes Diet Tips for the Holidays
- Best-Tasting Vegetarian Foods
- Mother's Day Breakfast Made Easy
- Vegetarian, Part-time: Tips and Recipes
- Food Allergy: The Facts
- Migraines: Eat to Minimize Your Migraines
- Diabetes: Eating Well with Type 2 Diabetes
- IBS: What Can I Eat?
- Soy Diet: Painless Ways to Add Soy to Your Diet
- Vegetarian Diets: Get The Facts
- PMS-Free Diet? What You Eat May Effect PMS
- Menopause: Change of Life, Change of Diet
- Diabetes: What Can I Eat?
- Cancer Prevention: The Anticancer Diet
- Irritable Bowel Syndrome (IBS): What Do I Eat?
Medications & Supplements
- Amaryl (glimepiride)
- orlistat (Xenical, Alli)
- glucose (Insta-Glucose, Dex4, Enfamil Glucose, Glutol, Glutose and many others)
- tolazamide (Tolinase brand has been discontinued.)
- fenofibrate (Antara, Fenoglide, Fibricor, Lipofen, Lofibra, Tricor, Triglide, Trilipix)
- Bile Acid Sequestrants
- omega-3-acid ethyl esters (Lovaza)
- Saxenda (liraglutide injection)
- alirocumab (Praluent)
- Repatha (evolocumab)
Prevention & Wellness
- How to Cook With Luscious Lentils
- Meal Swaps That Save 200 Calories
- Untrained Caregivers Bear Burden of Care for Families: Report
- Do-It-Yourself Veggie Noodles
- Roasted Root Veggies Make a Hearty Winter Soup
- Soup's On: Quick, Nutritious, Figure-Friendly Recipes
- Trying Whole30 Diet? Watch Out for Weight Regain
- Some Reasons to Work With a Dietitian
- Health Tip: Add Flavor to Fruit and Veggies
- Not All Whole Grain Products Are Created Equal, Study Claims
- Health Tip: Curb Late-Night Snacking
- Which Diet Plans Are Most Popular? Dieters Choose
- How to Choose the Healthiest Salad Dressing
- Mindfulness Key to Losing Weight While Eating Out
- Is There an ADHD Diet?
- Report Looks at Best Diets, Easiest to Follow
- Celiac Disease in Women Linked to Depression Risk
- Bottom Line: Overeating Boosts Fat, Whatever the Protein Level
- Very Restricted Diet May Reduce Symptoms of IBS
- New Clues to Low-Calorie Diets and Longer Life
- Happy, Healthy, Valentine!
- 28 Tips for Nighttime Heartburn Relief
- Cholesterol Facts
- TLC Diet Daily Food Guide
- Flat Belly Diet! Does It Fall Flat on Its Promises?
- The Pritikin Principle
- Cancer Prevention: Eat to Lower Your Cancer Risk
- Gluten Intolerance: Against the Grain
- Heartburn and GERD: Lifestyle Changes
- Summer Foods: Don't Feel the Heartburn
- Diabetes: Sweet Holiday Tips for Diabetics
- Alternative Therapies for IBS
- Cholesterol Fighting Foods for Your Diet Portfolio
- Women's Nutrition Needs Special Attention