Diets are simply a compilation of all the food, beverages and dietary supplements we consume to provide our bodies with the nutrients needed for good health. Diets are modified for numerous reasons including; if an individual cannot tolerate a substance (lactose intolerance, allergies), disease management requires more or less of a specific nutrient (diabetic diet), or a lifestyle choice (vegetarian). Read more: Special Diets & Recipes Article
Multimedia: Slideshows, Images & Quizzes
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Gluten-Free Diet: Popular Gluten-Free Foods in Pictures
Starting a gluten free diet? Get the facts about gluten free foods -- with tips on what to avoid, what to enjoy, and delicious,...
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Cholesterol Levels: What the Numbers Mean
Do you know the different cholesterol levels and what they mean? Learn the alphabet soup of cholesterol testing: LDL, HDL, good,...
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Menopause & Perimenopause: Symptoms, Signs
What is menopause? What are the signs of menopause? What age does menopause start? Learn about menopause and perimenopause...
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Superfoods Quiz: List of Top Superfoods
Take our Superfoods Quiz! Get to know how unprocessed, raw, organic foods and healthy drinks are rich in nutrients and dietary...
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Heartburn: Foods to Eat, Foods to Avoid
Learn the symptoms of heartburn and which foods cause heartburn or GERD. Discover home remedies and which foods may provide...
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Lower Your Cholesterol, Save Your Heart
Need to lower your cholesterol levels? Use these smart diet tips to quickly and easily lower your blood cholesterol levels....
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How to Lose Weight Without Dieting: 24 Fast Facts
Weight loss without dieting? No diet, no problem. Learn the best way to lose weight with these weight loss tips designed to help...
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Skinny Sipping: Best and Worst Drinks for Losing Weight in Pictures
From coffee to cocktails, learn which beverages can help or hinder a healthy lifestyle. See the best and worst drinks for weight...
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Healthy Seeds: 11 Edible Super Seeds for Better Nutrition
Are pumpkin seeds good for your health? What's the nutritional value of chia seeds? Find out how to easily incorporate more...
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Vegetarian Diet: Tasty, Basic Choices in Pictures
Thinking about becoming a vegetarian? Compared to the general population, the typical vegetarian has a lower body mass index...
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High Protein Diets: Good or Bad?
Low-carb, high-protein diets are quite popular. High protein diets let you snack on protein-rich foods you love, but what are the...
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Game Day Party: Healthy Recipes & Drinks for Sports Season
Learn how to make game day healthy with these recipes and tips. Explore healthy game day appetizers, snacks, and more....
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How to Lose Weight Fast: Easy Weight Loss Tips
Here are the best ways for men and women to lose weight. Fast facts from experts show weight loss is possible for everyone trying...
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Food Swaps for Meals and Snacks for Heart Health in Pictures
Explore 10 food swaps for heart-wise dining. Learn what food to buy and how to cook in order to make a big difference for your...
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Amazing Eggs: Recipes for Eggs 6 Ways in Pictures
In moderation, eggs are nutrient-rich and healthy. Learn about eating eggs in moderation as part of a healthy diet and try these...
SLIDESHOW
Healthy Eating: 16 Resolutions for Better Habits See SlideshowRelated Disease Conditions
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12 Congestive Heart Failure Symptoms, Stages, Causes, and Life Expectancy
Congestive heart failure (CHF) refers to a condition in which the heart loses the ability to function properly. Heart disease,...
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Diabetes Diet for Type 2 Diabetes, List of Foods
A type 2 diabetes diet or a type 2 diabetic diet is important for blood sugar (glucose) control in people with diabetes to...
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15 Foods That Cause Constipation
Constipation or the decrease in frequency and/or difficulty in passing stools (bowel movements) can be caused by a variety...
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Diverticulitis (Diverticulosis, Diverticular Disease)
Most people with diverticulosis have few if any symptoms at all. When people do experience signs and symptoms of diverticulosis...
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12 Foods to Eat to Relieve Constipation
Constipation is a common problem, and almost everyone has been constipated at one time or another. There are foods that can help...
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Menopause
Menopause is the time in a woman's life when menstrual periods permanently stop, also called the "change of life." Menopause...
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Diabetes (Type 1 and Type 2)
Diabetes is a chronic condition characterized by high levels of sugar (glucose) in the blood. The two types of diabetes are...
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IBS Triggers (Prevention)
Irritable bowel syndrome (IBS) is a functional disease that can affect the quality of those who suffer from this condition....
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Ulcerative Colitis Diet
An ulcerative colitis diet plan can help a person with the disease avoid foods and drinks that trigger flares. There also are...
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Obesity
Obesity is the state of being well above one's normal weight. A person has traditionally been considered to be obese if they are...
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Cancer
Cancer is a disease caused by an abnormal growth of cells, also called malignancy. It is a group of 100 different diseases, and...
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Migraine Headache
Migraine headache is a type of headache associated with a sensitivity to light, smells, or sounds, eye pain, severe pounding on...
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Insulin Resistance
Insulin resistance is the diminished ability of cells to respond to the action of insulin in transporting glucose (sugar) from...
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Colon Cancer
Colon cancer is a malignancy that arises from the inner lining of the colon. Most, if not all, of these cancers develop from...
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Gestational Diabetes
Gestational diabetes is a condition that is first recognized during pregnancy and is characterized by high blood sugar....
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Cholesterol (Lowering Your Cholesterol)
High cholesterol and triglyceride levels increase the risk of cardiovascular disease. Getting your cholesterol and triglyceride...
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Iron Deficiency
Iron is a mineral our bodies need. Iron deficiency is a condition resulting from not enough iron in the body. It is the most...
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GERD (Acid Reflux, Heartburn)
GERD (gastroesophageal reflux disease) is a condition in which the acidified liquid contents of the stomach backs up into the...
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Breast Cancer
Breast cancer is an invasive tumor that develops in the mammary gland. Breast cancer is detected via mammograms, breast...
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Fatty Liver (NASH)
Nonalcoholic fatty liver disease or NASH occurs due to the accumulation of abnormal amounts of fat within the liver. Fatty liver...
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Diabetes Treatment (Type 1 and Type 2 Medications and Diet)
The major goal in treating diabetes is controlling elevated blood sugar without causing abnormally low levels of blood sugar....
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Prediabetes
Prediabetes is a situation where a person's blood sugar levels are higher than they should be, but aren't high enough to be...
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Type 2 Diabetes
Type 2 diabetes is a condition in which a person's pancreas does not produce enough insulin to meet the needs of the body....
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Snoring (Causes, Aids, Remedies, Solutions)
Snoring, like all other sounds, is caused by vibrations that cause particles in the air to form sound waves. While we are asleep,...
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Heart Valve Disease
Heart valve disease occurs when the heart valves do not work the way they should. Symptoms of valve disease include shortness of...
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Metabolic Syndrome
The main features of metabolic syndrome include insulin resistance, hypertension (high blood pressure), cholesterol...
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Type 1 Diabetes (Symptoms, Causes, Diet, Treatment, Life Expectancy)
Type 1 diabetes mellitus (juvenile) is an auto-immune disease with no known cause at this time. Symptoms of type 1 diabetes...
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Irritable Bowel Syndrome in Children (IBS)
Irritable bowel syndrome (IBS) in children is a functional gastrointestinal disorder with signs and symptoms of: Abdominal...
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Preventing Diabetes Naturally (Type 2, Diet, Causes, Symptoms)
Prediabetes is a condition in which a person has early symptoms of diabetes, but have not yet fully developed the condition. If...
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Diabetic Diet
A diabetic diet, or diabetes diet helps keep blood glucose levels in the target range for patients. Exercise and medication may...
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Binge Eating Disorder
Characteristics of binge eating disorder include eating more quickly than usual, eating until uncomfortably full, eating a lot of...
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High Cholesterol: Frequently Asked Questions
Cholesterol occurs naturally in the body. High blood cholesterol levels increase a person's risk of developing heart disease,...
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Tips for Managing Type 1 and 2 Diabetes at Home
Managing your diabetes is a full time commitment. The goal of diabetic therapy is to control blood glucose levels and prevent the...
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Heart Attack Prevention
Heart disease and heart attacks can be prevented by leading a healthy lifestyle with diet, exercise, and stress management....
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Breast Cancer and Coping With Stress
Being diagnosed with breast cancer is stressful. Learning relaxation techniques, exercising, eating well, getting adequate sleep,...
Treatment & Diagnosis
- Superfoods FAQs
- 11 Diabetes Diet Tips for the Holidays
- Best-Tasting Vegetarian Foods
- Mother's Day Breakfast Made Easy
- Vegetarian, Part-time: Tips and Recipes
- Food Allergy: The Facts
- Migraines: Eat to Minimize Your Migraines
- Diabetes: Eating Well with Type 2 Diabetes
- IBS: What Can I Eat?
- Soy Diet: Painless Ways to Add Soy to Your Diet
- Vegetarian Diets: Get The Facts
- PMS-Free Diet? What You Eat May Effect PMS
- Menopause: Change of Life, Change of Diet
- Diabetes: What Can I Eat?
- Cancer Prevention: The Anticancer Diet
- Irritable Bowel Syndrome (IBS): What Do I Eat?
Medications & Supplements
- Bile Acid Sequestrants
- glucose (Insta-Glucose, Dex4, Enfamil Glucose, Glutol, Glutose and many others)
- fenofibrate (Antara, Fenoglide, Fibricor, Lipofen, Lofibra, Tricor, Triglide, Trilipix)
- Amaryl (glimepiride)
- orlistat (Xenical, Alli)
- Saxenda (liraglutide injection)
- omega-3-acid ethyl esters (Lovaza)
- Repatha (evolocumab)
- alirocumab (Praluent)
- tolazamide (Tolinase brand has been discontinued.)
Prevention & Wellness
- Roasted Root Veggies Make a Hearty Winter Soup
- Soup's On: Quick, Nutritious, Figure-Friendly Recipes
- Trying Whole30 Diet? Watch Out for Weight Regain
- Some Reasons to Work With a Dietitian
- Health Tip: Add Flavor to Fruit and Veggies
- Not All Whole Grain Products Are Created Equal, Study Claims
- Health Tip: Curb Late-Night Snacking
- Which Diet Plans Are Most Popular? Dieters Choose
- How to Choose the Healthiest Salad Dressing
- Mindfulness Key to Losing Weight While Eating Out
- Is There an ADHD Diet?
- Report Looks at Best Diets, Easiest to Follow
- Celiac Disease in Women Linked to Depression Risk
- Bottom Line: Overeating Boosts Fat, Whatever the Protein Level
- Very Restricted Diet May Reduce Symptoms of IBS
- New Clues to Low-Calorie Diets and Longer Life
- Happy, Healthy, Valentine!
- 28 Tips for Nighttime Heartburn Relief
- Cholesterol Facts
- TLC Diet Daily Food Guide
- Flat Belly Diet! Does It Fall Flat on Its Promises?
- The Pritikin Principle
- Cancer Prevention: Eat to Lower Your Cancer Risk
- Gluten Intolerance: Against the Grain
- Heartburn and GERD: Lifestyle Changes
- Summer Foods: Don't Feel the Heartburn
- Diabetes: Sweet Holiday Tips for Diabetics
- Alternative Therapies for IBS
- Cholesterol Fighting Foods for Your Diet Portfolio
- Women's Nutrition Needs Special Attention
From 
Nutrition and Healthy Eating Resources
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