A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep needs vary from individual to individual and change throughout your life. The National Institutes of Health recommend about 7-9 hours of sleep each night for older, school-aged children, teens, and most average adults; 10-12 for preschool-aged children; and 16-18 hours for newborns. There are two stages of sleep; 1) REM sleep (rapid-eye movement), and 2) NREM sleep (non-rapid-eye movement). The side effects of lack of sleep or insomnia include:
- Feeling sleepy during the day
- Concentration or memory problems
Lack of sleep and insomnia can be caused by medical conditions or diseases, medications, stress, or pain. The treatment for lack of sleep and insomnia depends upon the cause. Read more: Sleep Disorders (How to Get a Good Night's Sleep) Article
Multimedia: Slideshows, Images & Quizzes
Sleep Disorders: Insomnia, Sleep Apnea, and More
Learn about the different types of sleep disorders such as insomnia and sleep apnea. Explore the symptoms, causes, tests and...
Sleep Cycle: What Happens When You Sleep
Sleep is a mystery to many of us, but scientists know quite a bit about how it affects us. Here's what happens to your body when...
Women's Health: 25 Hormone Imbalance Symptoms and Signs
Hormone imbalance including abnormal levels of estrogen, testosterone, cortisol, progesterone, and other hormones may lead to...
Fibromyalgia Symptoms, Diagnosis & Treatment
What is fibromyalgia? Fibromyalgia is a chronic condition that causes pain and stiffness of the tendons, muscles, and joints....
Chronic Fatigue Syndrome (CFS): Tests, Causes, Treatments
What is chronic fatigue syndrome? CFS can occur at any age for men or women. Learn more about the causes of CFS, as well as tests...
Ankylosing Spondylitis: Symptoms, Diagnosis, and Treatment
What is ankylosing spondylitis (AS)? Ankylosing spondylitis is arthritis of the spine. Learn diet and exercise tips for AS, and...
Bed Basics: How to Get Your Best Sleep Ever
Sleep. It seems like the easiest thing in the world. Until it's not. See tips on how to get your best sleep. Our gallery shows...
How to Lose Weight Without Dieting: 24 Fast Facts
Get surprising weight loss tips to help you slim down without starving or following a complicated diet. Lose weight without...
How to Prevent the Common Cold
The common cold is arguably the most common human illness. Learn how long the common cold lasts, treatment for the common cold...
ADHD in Children: Better Parenting
Attention Deficit Hyperactivity Disorder (ADHD) is a common disorder seen in children. Parents can learn tips and techniques to...
Sex-Drive Killers: The Causes of Low Libido
Noticing a lack of intimacy with your partner? Here we explore how stress, lack of sleep, weight gain, depression and low T can...
Sleep Better, Conquer Insomnia
What is insomnia? Insomnia by definition is trouble falling or staying asleep. Insomnia causes are varied. Learn 10 tips on how...
Bed Bug Bites: Fighting Back Against Bedbugs
What does a bedbug look like? Learn to ID bedbugs and bedbug bites. Get tips on how to prevent, treat, and get rid of bedbugs.
Sleepless? Know the Signs of Sleep Deprivation
Think you may have sleep deprivation? Whether short term or long term, sleep deprivation can cause trouble. From weight gain to...
Restless Legs Syndrome: 16 Natural Remedies and Treatment for RLS
Restless legs syndrome treatment includes natural remedies that you can implement at home. Use exercise, sleep hygiene, and...
Sleep Health: 20 Facts About Your Biological Body Clock
Biological clocks control much of human biology, including aging, hormones, sleep, fertility, and seasonal cycles. The body clock...
20 Tips to Beat Insomnia and Sleep Better
Good sleep hygiene leads to better sleep. Avoid insomnia and sleep better by minimizing stress, exercising, and taking proper...
Insomnia Quiz: What Is Insomnia?
Insomnia affects all age groups, and is the most common sleep disorder in the world. There also seems to be a link between...
Sleep Quiz: Sleep Hygiene & Sleep Facts
Take our Sleeping Quiz to learn which sleep disorders, causes, and symptoms rule the night. Trouble falling or staying asleep?...
Caffeine Quiz: Test Your Medical IQ
If you can't function without your morning cup of java or your afternoon caffeine jolt, this quiz is for you. Learn about your...
How to Reduce Wrinkles With Lifestyle Changes
Learn how to protect your skin from wrinkles with these antiaging tricks such as sleep position, diet, and wrinkle treatments....
Health & Balance: Don't Make These Morning Health Mistakes
Your morning routine can set the tone for the rest of your day. So don’t do these things when you get up!
Sleep Disorders: How to Get Back to Sleep
Wide awake in the middle of the night? These tips will help you peacefully drift back to sleep.
Top Reasons Children Can't Sleep in Pictures
From snoring and nightmares to sleep apnea and even you, see the bad habits that are keeping your child up all night.
Jobs That May Ruin Your Sleep
Some jobs can lead to sleep problems like insomnia, especially for graveyard and other shift work. Learn how work can disrupt...
Sleep: Health Benefits of Napping
Napping isn't just for babies. It can be great for adults, too. Learn why.
Top 13 Ways to Tame Eye Allergies
Eye allergies, or allergic conjunctivitis, cause itchy eyes and other allergic symptoms. Avoiding allergens and using medicated...
Related Disease Conditions
Headaches can be divided into two categories: primary headaches and secondary headaches. Migraine headaches, tension headaches, and cluster headaches are considered primary headaches. Secondary headaches are caused by disease. Headache symptoms vary with the headache type. Over-the-counter pain relievers provide short-term relief for most headaches.
Night sweats are severe hot flashes that occur at night and result in a drenching sweat. The causes of night sweats in most people are not serious, like menopause in women, sleep apnea, medications, alcohol withdrawal, and thyroid problems. However, more serious diseases like cancer and HIV also can cause night sweats. Your doctor will treat your night sweats depending upon the cause. You may experience other signs and symptoms that are associated with night sweats, which depend upon the cause, but may include, shaking, and chills with a fever caused by an infection like the flu or pneumonia; unexplained weight loss due to lymphoma; women in perimenopause or menopause may also have vaginal dryness, mood swings, and hot flashes during the day; and low blood sugar in people with diabetes. Other causes of night sweats include medications like NSAIDs (aspirin, acetaminophen, ibuprofen (Motrin, Advil), and naproxen (Aleve, Naprosyn), antidepressants, sildenafil (Viagra), and abuse of prescription or illegal drugs and drug withdrawal; hormone disorders like pheochromocytoma and carcinoid syndrome; idiopathic hyperhidrosis; infections like endocarditis, AIDs, and abscesses; alcoholism and alcohol withdrawal; drug abuse, addiction, and withdrawal; and stroke. A doctor or other health care professional can treat your night sweats after the cause has been diagnosed.
Sore Throat Home Remedies
Natural and home remedies for sore throat symptoms and pain relief include essential oils, licorice gargles, slippery elm leaves, raw garlic, Throat Coat tea, sage, and acupuncture. Typical symptoms of a sore throat include throat pain, coughing, sneezing, fever, and swollen lymph nodes. Sore throats are caused by viral (common cold, flu, mumps), bacterial (tonsillitis, some STDs), toxins, allergens, trauma or injury, or "mechanical causes" (breathing through the mouth).
Tonsillitis is a contagious infection with symptoms of bad breath, snoring, congestion, headache, hoarseness, laryngitis, and coughing up blood. Tonsillitis can be caused acute infection of the tonsils, and several types of bacteria or viruses (for example, strep throat or mononucleosis). There are two types of tonsillitis, acute and chronic. Acute tonsillitis lasts from one to two weeks while chronic tonsillitis can last from months to years. Treatment of tonsillitis and adenoids include antibiotics, over-the-counter medications, and home remedies to relieve pain and inflammation, for example, salt water gargle, slippery elm throat lozenges, sipping warm beverages and eating frozen foods (ice cream, popsicles), serrapeptase, papain, and andrographism Some people with chronic tonsillitis may need surgery (tonsillectomy or adenoidectomy).
Pinworms (Enterobiasis) in Kids and Adults
Pinworm infection is an intestinal infection caused by a pinworm, seatworm, or threadworm. Female pinworms leave the intestine through the ankus and deposit eggs on the skin around the anus while a person is asleep. Pinworm infection is the most common worm infection in the U.S. Symptoms include anal itching or vaginal itching. Pinworm infection is generally spread by inadequate handwashing from infected persons. Treatment is effective after a diagnosis is made with a pinworm test.
Acne is a localized skin inflammation as a result of overactivity of oil glands at the base of hair follicles. This inflammation, depending on its location, can take the form of a superficial pustule (contains pus), a pimple, a deeper cyst, congested pores, whiteheads, or blackheads. Treatments vary depending on the severity of the acne.
Bursitis of the hip results when the fluid-filled sac (bursa) near the hip becomes inflamed due to localized soft tissue trauma or strain. Symptoms include stiffness and pain around the hip joint. If the hip bursa is not infected, hip bursitis can be treated with ice compresses, rest, and anti-inflammatory and pain medications.
Gum Disease (Gingivitis)
Gum disease is caused by plaque and may result in tooth loss without proper treatment. Symptoms and signs of gum disease (gingivitis or periodontal disease) include receding gums, bad breath and pocket formation between the teeth and gums. Treatment depends upon the stage of the gum disease, how you responded to earlier treatments, and your overall health.
Migraine headache is a type of headache associated with a sensitivity to light, smells, or sounds, eye pain, severe pounding on one side of the head, and sometimes nausea and vomiting. The exact cause of migraine headaches is not known. Triggers for migraine headaches include certain foods, stress, hormonal changes, strong stimuli (loud noises), and oversleeping. Treatment guidelines for migraines include medicine, pain management, diet changes, avoiding foods that trigger migraines, staying hydrated, getting adequate sleep, and exercising regularly. Prevention of migraine triggers include getting regular exercise, drinking water daily, reducing stress, and avoiding trigger foods.
Restless Leg Syndrome
Restless leg syndrome (RLS) is a common cause for painful legs that typically eases with motion, and becomes worse and more noticeable at rest. This characteristic nighttime worsening can frequently lead to insomnia. Treatment of the symptoms of restless leg syndrome is generally with medication as well as treating any underlying condition causing restless leg syndrome.
Teething in babies typically starts between 4 and 10 months of age. Symptoms and signs of cutting teeth include rash, drooling, decreased sleeping, fussiness, bringing the hands to the mouth, and rubbing the cheek or ear. Acetaminophen and ibuprofen may be used to treat teething pain. Do not give aspirin to babies or children due to a condition called Reye's syndrome, which can be deadly.
Eye strain is a symptom caused by looking at something for a long time. Symptoms and signs include redness, light sensitivity, headaches, and blurred vision. Symptoms may be treated by closing the eyes and taking a break from the visual task.
Fatigue can be described in various ways. Sometimes fatigue is described as feeling a lack of energy and motivation (both mental and physical). The causes of fatigue are generally related to a variety of conditions or diseases, for example, anemia, mono, medications, sleep problems, cancer, anxiety, heart disease, and drug abuse.Treatment of fatigue is generally directed toward the condition or disease that is causing the fatigue.
Bedbugs (from the insect family Cimicidae) are small, reddish-brown tick-like insects that feed by sucking the blood of mammals. They are often found in poorly sanitized areas or in crowded living quarters.
Cyclic Vomiting Syndrome (CVS)
Cyclic vomiting syndrome is a condition in which affected individuals have severe nausea and vomiting that come in cycles. Researchers believe that cyclic vomiting syndrome and migraine headaches are related. Triggers of cyclic vomiting syndrome are emotional stress and infections. People with cyclic vomiting syndrome are at an increased risk of dehydration. Cyclic vomiting syndrome is difficult to diagnose. Treatment varies from person to person, but is generally directed toward relief of the symptoms of the condition.
Urinary Incontinence in Women
Millions of women suffer from urinary incontinence (UI). UI occurs twice as often in women as in men. There are many types of urinary incontinence: stress incontinence, urge incontinence, overactive bladder, functional incontinence, overflow incontinence, transient incontinence, and mixed incontinence.
Grief: Loss of a Loved One
Grief is the feeling one experiences after a loss (of a friendship, death of loved one, job). Complicated grief refers to grief that lasts for more than a year. Mourning describes the customs and rituals that help bereaved individuals make sense of their loss.
Suicide is the process of intentionally ending one's own life. Approximately 1 million people worldwide commit suicide each year, and 10 million to 20 million attempt suicide annually.
Cocaine and Crack Addiction
Cocaine is an addictive stimulant that is smoked, snorted, and injected. Crack is cocaine that comes in a rock crystal that is heated to form vapors, which are then smoked. Cocaine has various effects on the body, including dilating pupils, constricting blood vessels, increasing body temperature, heart rate, and blood pressure.
Fibromyalgia is a chronic pain condition characterized by symptoms such as fatigue, sleep disturbances, and tender points. Stress reduction, exercise, and medication are the standard treatments for fibromyalgia.
Stress Management Techniques
Stress may be considered as any physical, chemical, or emotional factor that causes bodily or mental unrest and that may be a factor in disease causation. Managing stress in our lives is important. Elimination of stress is unrealistic, since stress is a part of normal life. We can however, learn to manage stress through techniques such as exercise, relaxation, meditation, time management, and support systems so that we have control over our stress and its effects on our physical and mental health.
Anxiety is a feeling of apprehension and fear characterized by symptoms such as trouble concentrating, headaches, sleep problems, and irritability. Anxiety disorders are serious medical illnesses that affect approximately 19 million American adults. Treatment for anxiety may incorporate medications and psychotherapy.
How Can I Fall Asleep in 2 Minutes?
Adequate quantity and quality of sleep are important for you to stay healthy, both mentally and physically. While for a blessed few dozing off is an easy affair, going to sleep can be a struggle for many. Falling asleep in a short while, such as in 2 minutes, may be achieved by following certain tips and sleep rituals.
Erectile Dysfunction (ED, Impotence)
Erectile dysfunction (ED, impotence) is the failure to achieve or maintain an erection. There are many potential underlying causes of erectile dysfunction, including stress and emotional problems, brain dysfunction, problems with blood supply to the penis, and structural problems with the penis.
IBS Triggers (Prevention)
Irritable bowel syndrome (IBS) is a functional disease that can affect the quality of those who suffer from this condition. People with IBS can make lifestyle changes that may modify or control the number and severity of episodes. Certain foods, medications, and hormone levels may trigger IBS episodes, for example fatty foods, dairy products, eating foods in large quantities, foods that contain high levels of sorbitol, foods that produce intestinal gas (broccoli, onions, cabbage, and beans), chocolate, caffeine, physiological stress, some antibiotics, some antidepressants, medicine with sorbitol, and menstrual pain. Exercise, diet, and other lifestyle changes can decrease IBS flares, and prevent the number and severity of IBS episodes of diarrhea and constipation.
Marfan syndrome is hereditary (genetic) condition affecting connective tissue. A person with Marfan syndrome may exhibit the following symptoms and characteristics: Dislocation of one or both lenses of the eye A protruding or indented breastbone Scoliosis Flat feet Aortic dilatation Dural ectasia (a problem with the sac surrounding the spinal cord) Stretch marks Hernia Collapsed lung Though there is no cure for Marfan syndrome, there are treatments that can minimize and sometimes prevent some complications.
How to Stop Snoring
Snoring, like all other sounds, is caused by vibrations that cause particles in the air to form sound waves. While we are asleep, turbulent air flow can cause the tissues of the nose and throat to vibrate and give rise to snoring. Any person can snore. Snoring is believed to occur in anywhere from 30% of women to over 45% of men. People who snore can have any body type. In general, as people get older and as they gain weight, snoring will worsen. Snoring can be caused by a number of things, including the sleep position, alcohol, medication, anatomical structure of the mouth and throat, stage of sleep, and mouth breathing.
Chronic Fatigue Syndrome (CFS or SEID)
Chronic fatigue syndrome (CFS) or systemic exertion intolerance disease (SEID) is a debilitating and complex disorder characterized by profound fatigue that lasts six months or longer, is not improved by bed rest, and may be worsened by physical or mental activity.
Sleep apnea is defined as a reduction or cessation of breathing during sleep. The three types of sleep apnea are central apnea, obstructive apnea (OSA), and a mixture of central and obstructive apnea. Central sleep apnea is caused by a failure of the brain to activate the muscles of breathing during sleep. OSA is caused by the collapse of the airway during sleep. OSA is diagnosed and evaluated through patient history, physical examination and polysomnography. There are many complications related to obstructive sleep apnea. Treatments are surgical and non-surgical.
Depression is an illness that involves the body, mood, and thoughts and affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. The principal types of depression are major depression, dysthymia, and bipolar disease (also called manic-depressive disease).
Snoring is caused by the vibrations of the soft tissues at the back of the nose and throat while a person sleeps. There are many causes of snoring like being pregnant, allergies, asthma, colds, the flu, excess alcohol, some medications, smoking, and sleep position. Obstructive sleep apnea is a condition that causes snoring and can be serious. Treatments to reduce or stop snoring include lifestyle changes, home remedies, antisnoring devices and aids, medical treatments, and at times, surgery.
Post-traumatic Stress Disorder
Post-traumatic stress disorder (PTSD), a psychiatric condition, can develop after any catastrophic life event. Symptoms include nightmares, flashbacks, sweating, rapid heart rate, detachment, amnesia, sleep problems, irritability, and exaggerated startle response. Treatment may involve psychotherapy, group support, and medication.
13 Tips for Parenting a Teen With ADHD
Parenting a teenager who has attention deficit hyperactivity disorder (ADHD) can be challenging. Parents can use specific strategies to help their teen cope with school and homework. Special care should be taken to help an ADHD teen drive safely and avoid alcohol and drug use.
Jet lag (desynchonosis) is a temporary disorder that results from travel across time zones. Symptoms include anxiety, constipation, headache, nausea, dehydration, diarrhea, confusion, sweating, irritability, and even memory loss.
Autism Spectrum Disorder (in Children and Adults)
Autism in children and adults is a developmental disorder, characterized by impaired development in communication, social interaction, and behavior. Autism is classified as a pervasive developmental disorder (PDD), which is part of a broad spectrum of developmental disorders affecting young children and adults. There are numerous theories and studies about the cause of autism. The treatment model for autism is an educational program that is suitable to an individual's developmental level of performance. There is no "cure" for autism.
Carpal Tunnel Syndrome
Carpal tunnel syndrome is a condition in which irritation of the wrist's median nerve causes tingling and numbness of the thumb, index, and the middle fingers. Treatment of carpal tunnel syndrome depends on the severity of the symptoms and the nature of any disease that might be causing the symptoms.
Migraine vs. Headache: Differences and Similarities
Headaches are the most common reason why a person goes to the doctor or other healthcare professional for treatment. There are different types of headaches, for example, migraine, tension, and cluster headaches. The most common type of headache is tension headache. Migraine is much less common. There are few similarities between migraine and other headaches, for example, the severity of the pain can be the same, mild, moderate, or severe; and they can occur on one side or both sides of the head. However, there are many differences between migraine and other types of headaches. Migraine headaches also have different names, for example, migraine with aura and menstrual migraine. Symptoms of migraine that usually aren't experienced by a person with another type of headache include nausea, vomiting, worsens with mild exercise, debilitating pain, eye pain, throbbing head pain. Migraine trigger include light, mild exercise, strong smells, certain foods like red wine, aged cheese, smoked meats, artificial sweeteners, chocolate, alcohol, and dairy products, menstrual period, stress, oversleeping, and changes in barometric pressure. Untreated migraine attacks usually last from 4 to 72 hours, but may last for weeks. Most headaches resolve within 24-48 hours. Doctors don't know exactly what causes migraine headaches; however, other headaches like tension headaches have more specific triggers and causes. Additional tests usually are required to diagnose migraine from other types of headaches, diseases, or other medical problems. Most headaches can be treated and cured with home remedies like essential oils, massage, and over-the-counter pain medication like acetaminophen (Tylenol) and NSAIDs (nonsteroidal anti-inflammatory drugs) like naproxen (Aleve, Anaprox, Naprosyn) or ibuprofen (Advil, Midol, Motrin). Most headaches resolve with OTC and home remedy treatment, while your doctor may need to prescribe medication to treat your migraines. If you have the "worst headache of your life," seek medical care immediately.
Sleep: A Dynamic Activity
Second Source article from Government
Insomnia is the perception or complaint of inadequate or poor-quality sleep because of difficulty falling asleep; waking up frequently during the night with difficulty returning to sleep; waking up too early in the morning; or unrefreshing sleep. Secondary insomnia is the most common type of insomnia. Treatment for insomnia include lifestyle changes, cognitive behavioral therapy, and medication.
Depression in Children
Childhood depression can interfere with social activities, interests, schoolwork and family life. Symptoms and signs include anger, social withdrawal, vocal outbursts, fatigue, physical complaints, and thoughts of suicide. Treatment may involve psychotherapy and medication.
Neuropathic pain is a chronic condition that leads to ongoing pain symptoms. Patients can be predisposed to developing neuropathic pain who have conditions such as diabetes, cancer, stroke, HIV, vitamin deficiencies, shingles, and multiple sclerosis. Patient history and nerve testing are used to diagnose neuropathic pain. Antidepressants, antiseizure medications, and other types of medications are used to treat neuropathic pain. Many people with neuropathic pain are able to attain some level of relief.
Narcolepsy (Definition, Symptoms, Treatment, Medication)
Causes of narcolepsy, a chronic disease of the central nervous system, have not been fully determined. Some theories include abnormalities in hypocretin neurons in the brain or an autoimmune disorder. Symptoms of narcolepsy include: excessive daytime sleepiness, cataplexy, hypnagogic hallucinations, sleep paralysis, disturbed nocturnal sleep, and automatic behavior. Diagnosis of narcolepsy is based on a clinical evaluation, specific questionnaires, sleep logs or diaries, and the results of sleep laboratory tests. Treatments of narcolepsy symptoms include medication and lifestyle changes.
Can You Recover from Years of Sleep Deprivation?
Learn what medical treatments can ease symptoms of sleep deprivation and help you recover from years of sleeping badly.
Urinary Incontinence in Children
Urinary incontinence in children (enuresis) is twice as common in boys as in girls and may occur during the daytime or nighttime. Nighttime urinary incontinence is also called bedwetting and sleepwetting. The cause of nighttime incontinence in children is unknown. Daytime incontinence in children may be caused by an overactive bladder. Though many children overcome urinary incontinence naturally, it may be necessary to treat incontinence with medications, bladder training and moisture alarms, which wake the child when he or she begins to urinate.
7 Alzheimer's Disease Stages and Symptoms
The signs and symptoms of Alzheimer's disease depend on the stage of the disease. Some doctors and researchers disagree in regard to the number of stages of Alzheimer's disease (from 1 to 7 stages). The Global Deterioration Scale or GDS identifies seven stages of Alzheimer's disease that include stage 1 (no impairment), stage 2 (very mild cognitive decline), stage 3 (mild cognitive decline), stage 4 (moderate cognitive decline), stage 5 (moderately severe decline), stage 6 (severe decline), and stage 7 (very severe decline). There is no cure for Alzheimer's disease, however, there are drugs and therapies to help the symptoms Alzheimer's disease causes.
Insomnia Treatment (Sleep Aids and Stimulants)
Insomnia is difficulty in falling or staying asleep, the absence of restful sleep, or poor quality of sleep. Insomnia is a symptom and not a disease. The most common causes of insomnia are medications, psychological conditions, environmental changes and stressful events. Treatments may include non-drug treatments, over-the-counter medicines, and/or prescription medications.
Why Do People Sleepwalk?
Sleepwalking is a condition in which an individual walks or does other activities while asleep. Factors associated with sleepwalking include genetic, environmental, and physiological. Episodes of sleepwalking may include quiet walking to agitated running. Conditions that may have similar symptoms of sleepwalking, but are not include night terrors, confusional arousals, and nocturnal seizures. Treatment of sleepwalking generally include preventative measures. Medication may be prescribed if necessary.
Chronic pain is pain (an unpleasant sense of discomfort) that persists or progresses over a long period of time. In contrast to acute pain that arises suddenly in response to a specific injury and is usually treatable, chronic pain persists over time and is often resistant to medical treatments.
Attention Deficit Hyperactivity Disorder (ADHD) in Teens
Attention deficit hyperactivity disorder (ADHD) in teens is a disruption of neurocognitive functioning. Genetics contribute to ADHD. Symptoms of ADHD in teens include inattention, hyperactivity/impulsivity, or a combination of these. Treatment may include cognitive behavioral therapy, behavior therapy, medication, or alternative therapies.
Sudden Infant Death Syndrome (SIDS)
The cause of sudden infant death syndrome (SIDS) is unknown. The risk of SIDS peaks in infants 2-4 months of age. SIDS is more common among male infants, particularly African American and Native American infants, during the winter months. Putting the baby to sleep on his/her back, avoiding fluffy, loose bedding, using a firm mattress, and avoiding co-sleeping may help to prevent SIDS.
Pregnancy Changes and Body Discomforts
Pregnancy can bring challenges like weight gain, stretch marks, varicose veins, heartburn, constipation, hemorrhoids, problems sleeping, and wondering if it is safe to have sex while pregnant. Learn how to manage and move through these challenges during pregnancy.
Lewy Body Dementia (Dementia with Lewy Bodies)
Lewy body dementia (LBD or dementia with Lewy bodies) is one the most common causes of dementia. There are two types of LBD: 1) dementia with Lewy bodies, and 2) Parkinson's disease dementia. Symptoms of LBD are changes in a person's ability to think, movement problems, and sleep disorders. Treatment of LBD includes lifestyle changes, management of symptoms, palliative care, and medications to manage symptoms.
Dysthymia is a less severe form of chronic depression. Symptoms and signs include insomnia, suicidal thoughts, guilt, empty feeling, loss of energy, helplessness, sluggishness, and persistent aches and pains. Treatment may involve psychotherapy, electroconvulsive therapy, and antidepressants.
Teeth Grinding (Bruxism)
Bruxism is the medical term for teeth grinding. Bruxism may be caused by stress or anxiety and often happens during sleep. Symptoms and signs include jaw pain, headache, and abnormalities in your teeth. Treatment may involve practicing stress-management techniques, cutting back on caffeine and alcohol, avoiding gum chewing, training oneself not to grind the teeth, and wearing a mouth guard.
Are Bedbugs Contagious?
Bedbugs are brown wingless insects that feed on human blood. The are typically found around a person's sleeping area. Bedbugs feed a nighttime. A series of bedbug bites may appear like a rash. Eradicating a bedbug infestation will usually require the services of an exterminator.
Sick Building Syndrome
Multiple chemical sensitivity (MCS) or also referred to as sick building syndrome or environmental illness is the name given by some to a condition in which various symptoms reportedly appear after a person has been exposed to any of a wide range of chemicals. The exposure may occur as a major event, such as a chemical spill, or from long-term contact with low-levels of chemicals, such as in an office with poor ventilation. As a result of exposure, people with MCS (sick building syndrome) develop sensitivity and have reactions to the chemicals even at levels most people can tolerate.
Biologic rhythms, or biorhythms, are how our bodies respond to the regular phases of the sun, moon, and seasons. A medical chronobiologist studies how the "body clock" or biorhythms affect diseases and how the body clock responds to treatment of diseases and conditions at different times of the day.
Sleep and Sleep Disorders in Children and Teenagers
Sleep needs in children and teenagers depend on the age of the child. Sleep disorders in children such as: sleep apnea, parasomnias, confusional arousals, night terrors, nightmares, narcolepsy, and sleepwalking which can affect a child's or teen's sleep. Healthy sleep habits and good sleep hygiene can help your infant, toddler, preschooler, tween, or teenager get a good night's sleep.
Protect Your Teeth: 19 Bad Dental Habits to Avoid
Bad dental habits can wreck your teeth. Teeth grinding, chewing on ice, playing sports without a mouth guard, and eating and drinking sugary foods and drinks are just a few bad habits that are bad for teeth. Giving nighttime baby bottles, opening things with your teeth, and chewing on pencils can also damage teeth and tissues in the mouth. Drinking red wine and white wine can erode enamel and stain teeth. Smoking, tobacco use, drinking coffee can all lead to tooth stains. Binge eating disorder leads to the consumption of large amounts of sugary food, which can lead to tooth decay. Purging exposes teeth to acids that can wear down enamel.
A concussion is a short-lived loss of brain function that is due to head trauma. There are two types of concussion, simple and complex. Symptoms of a concussion include headache, nausea, dizziness, dazed feeling, irritability, and visual symptoms. Physical signs include poor concentration, emotional changes, slurred speech, and personality changes. Concussion is diagnosed with physical examination and testing. Treatment for a concussion in general includes treatment for control of the symptoms and time.
How Do You Get Rid of Restless Leg Syndrome?
Restless Leg Syndrome is an often uncontrollable urge to twitch and move your legs – especially when sitting or lying down. It isn’t curable and the cause is unclear, but it’s a neurological problem that researchers theorize may result from a lack of iron in the brain or a physiological in processing and using iron.
Postpartum depression is a form of depression that occurs within a year after delivery. It is thought that rapid hormone changes after childbirth may lead to depression. Symptoms of postpartum depression include crying a lot, headaches, chest pains, eating too little or too much, sleeping too little or too much, withdrawal from friends and family, and feeling irritable, sad, hopeless, worthless, guilty, and overwhelmed. Treatment typically involves talk therapy and medication.
Heart Attack Prevention
Heart disease and heart attacks can be prevented by leading a healthy lifestyle with diet, exercise, and stress management. Symptoms of heart attack in men and women include chest discomfort and pain in the shoulder, neck, jaw, stomach, or back.
What Are the Three Types of Sleep Apnea?
Sleep apnea is a sleep disorder that can potentially lead to serious health complications. In sleep apnea, the person may stop breathing for some time during sleep. The three kinds of sleep apnea are obstructive sleep apnea, central sleep apnea, and mixed sleep apnea.
Parenting a Child With ADHD
ADHD is a behavioral condition with characteristics that include hyperactivity, inattention, and impulsivity. Parenting a child with ADHD presents a variety of challenges. Treatment options for children with ADHD include medication and behavioral therapy.
What Are the Signs and Symptoms of Sleep Deprivation?
How do you know if you are deprived of sleep? Learn the signs and symptoms of sleep deprivation.
When sleepiness interferes with daily routines and activities, or reduces the ability to function, it is called "problem sleepiness." A person can have problem sleepiness without realizing it. Symptoms of problem sleepiness include: consistently don't get enough sleep, or poor quality sleep, fall asleep while driving, struggle to stay awake when inactive (like watching TV or reading), have difficulty paying attention or concentrating at work, school, or home, have poor performance problems at work or school, have difficulty remembering things, have slowed responses, have difficulty controlling your emotions, and/or if you have to take naps on most days.
Bedwetting, or nocturnal enuresis, is the accidental passage of urine while asleep. There are two types of bedwetting: primary and secondary. Primary enuresis is bedwetting since infancy, and secondary enuresis is bedwetting after being consistently dry for at least 6 months.
Hypersomnia is a condition where a person has excessive daytime sleepiness and trouble staying awake during the day. Treatment for hypersomnia includes medication, CPAP machines, and lifestyle changes.
Which Way Should You Face Your Bed? Rules for a Better Sleep
There is a lack of convincing scientific evidence to say that you should face your bed in a “particular” way or direction. However, as per the ancient Chinese practice, feng shui, you should face your headboard toward the south.
Nightmares are dreams that cause high anxiety or terror. Nightmares may be a part of posttraumatic stress disorder (PTSD), and they usually occur during rapid eye movement (REM) sleep. There are several different treatment options for nightmares, including cognitive-behavioral therapy and medications.
Seasonal Affective Disorder (SAD)
Seasonal affective disorder is a type of depression that tends to occur as the days grow shorter in the fall and winter. Symptoms of seasonal affective disorder include tiredness, fatigue, depression, irritability, body aches, poor sleep, and overeating.
Autism: Early Signs and Symptoms
Autism is known as a condition that falls under the category of the "autism spectrum disorders" because there is wide variation in the type and severity of symptoms people experience. Autism spectrum disorder (ASD) is a developmental disorder that affects communication and behavior of an individual. Autism is said to be a "developmental disorder" because the signs and symptoms of the disorder generally appear in the first two years of life. However; toddlers, teens, and adults also can have autism. Early signs and symptoms can vary amongst infants, babies, toddlers, teens, and adults that may include; no eye contact, not responding to his or her name; doesn’t babble or “baby talk”; does not use language correctly; rocking; twirling; and head banging.
Sleep paralysis is a condition that causes a person to feel as if he or she is awake but is unable to move. Lack of sleep, sleep disorders, use of certain medications, and other factors may be related to sleep paralysis. Sleep paralysis usually does not require treatment; however, treating underlying conditions may help sleep paralysis.
Alzheimer's Disease Patient Caregiver Guide
Caring for a loved one or patient with Alzheimer's can become a difficult and overwhelming task at times. This guide helps caregivers of individual's with Alzheimer's deal with communicating, bathing, and dressing; as well as problem solving with incontinence, sleeping, wandering; and coping with difficulties Alzheimer's patients present.
Holiday Depression, Anxiety, and Stress
Though the holidays are a fun time for most, for others, they're a sad, lonely and anxiety-filled time. Get tips on how to avoid depression and stress during the holiday season.
Why Can't I Sleep by Myself?
There are several reasons why it's hard to fall asleep alone, but there are many things you can do to combat the problem. You may have a hard time sleeping by yourself because of fear, bad habits, hormones or grief.
What Are the Warning Signs of Sleep Apnea?
Sleep apnea is a sleep disorder that can potentially lead to serious systemic health complications. It is a condition that causes a person to intermittently stop breathing during sleep. Warning signs of sleep apnea include snoring, nighttime gasping, intermittent pauses during sleep, and daytime sleepiness.
Depression in the Elderly
Depression in the elderly is very common. That doesn't mean, though, it's normal. Treatment may involve antidepressants, psychotherapy, or electroconvulsive therapy.
Periodic Limb Movement Disorder
Periodic limb movement disorder (PLMD) is a sleep disorder characterized by rhythmic movements of the limbs during sleep. The movements typically involve the legs, but upper extremity movements may also occur. Movements occur periodically throughout the night and can fluctuate in severity from one night to the next. They tend to cluster in episodes that last anywhere from a few minutes to several hours. These movements are very different from the normal spasms, called hypnic myoclonia, that we often experience initially while trying to fall asleep.
Is Blue Light Bad for Your Brain?
Blue light coming from gadgets, such as smartphones and laptops, is bad for your overall health. It especially affects the brain at night.
What Are the Causes of Restless Legs Syndrome?
Restless legs syndrome (RLS) is a condition that causes people to compulsively move their legs, especially when they are at rest. Genetics, chronic illness, lifestyle, medications, and pregnancy may cause RLS.
Sleep Related Breathing Disorders
Sleep-related breathing disorders are characterized by disruptions of normal breathing patterns that only occur during sleep. Snoring and sleep apnea are the most common sleep-related breathing disorders.
Local ResourcesFind a local Sleep Specialist in your town
Treatment & Diagnosis
- Sleep FAQs
- Caffeine FAQs
- Insomnia FAQs
- 8 Natural Remedies for Erectile Dysfunction (ED)
- Bruxism: Do You Grind Your Teeth?
- Sleep: Are You Sleep Deprived?
- Chloral Hydrate Uses and Risks
- 8 Tips on How to Relax and Sleep When Stressed
- Colds: 10 Tips to Prevent The Common Cold
- Teen Suicide Warning Signs
- Trouble Sleeping? Insomnia May Be Why
- 10 Tips to Avoid Insomnia and Get a Good Night's Sleep
- Chronotherapy - Tunes In to Body's Rhythms
- Circadian Rhythms & Athletics . . . NFL Odds
- Snoring...A Productivity Problem!
- Somnoplasty.........Treatment For Snoring
- PMS vs. PMDD - Whats' the Difference?
- Sleep: At The Wheel With Sleep Apnea!
- Tonsillectomy: Does My Child Need a Tonsillectomy?
- Depression and Women
- Progressive Muscle Relaxation
- Ambien: Sleeping Pill FAQs
- Fibromyalgia Treatments Without Drugs
- What Is Twilight Sleep in Obstetrics?
- Suicide Warning Signs
- Fibromyalgia: 3 Things to Do
- Flu: What to Do if You Get the Flu
- Herbs: Toxicities and Drug Interactions
- High Altitude Sickness Symptoms
- Circadian Rhythm Disorders (Symptoms and Treatment)
- Catherine Zeta-Jones: A Case of Bipolar II Disorder
- Congestive Heart Failure Symptoms
- Sleep Apnea Symptoms
- Stress: The Long-Term Effects
- Sleep Audio Podcast - October 2005
- Tips For A Good Night's Sleep Audio Podcast
Medications & Supplements
- Antidepressants (Depression Medications)
- Benzodiazepines (Benzodiazepine Drug Class)
- hydroxyzine (Vistaril)
- zopiclone (oral tablet)
- diphenhydramine, Benadryl
- Antihistamines (Oral)
- Hypnotics (for Sleep)
- lorazepam (Ativan)
- methylphenidate - oral, Ritalin
- methylphenidate chewable tablet - oral, Methylin
- methylphenidate solution - oral, Methylin
- zaleplon - oral, Sonata
- modafinil - oral, Provigil
- methylphenidate sustained-action tablet - oral, Ritalin-SR
- zolpidem - oral, Ambien
- Adderall vs. Ritalin (Differences and Similarities)
- Ondansetron (Zofran) vs. promethazine (Phenergan)
- triazolam (Halcion)
- Ativan (lorazepam) vs. Versed (midazolam)
- modafinil (Provigil)
- temazepam (Restoril)
- methylphenidate (Ritalin, Concerta, Methylin, Daytrana)
- ramelteon (Rozerem)
- green tea (camellia sinensis) - oral
- Belsomra (suvorexant)
- St. John's Wort (Hypericum perforatum)
- Klonopin (clonazepam) vs. Xanax (alprazolam)
- Lemon Balm (Melissa officinalis)
- Dayvigo (lemborexant)
- zaleplon (Sonata)
- Side Effects of Lunesta (eszopiclone)
- eszopiclone (Lunesta)
- chloral hydrate - oral
- zolpidem (Ambien)
- Nembutal (pentobarbital sodium)
- Side Effects of Rozerem (ramelteon)
- Intermezzo (zolpidem)
- methotrimeprazine-oral tablet, liquid
- Belsomra (suvorexant) Side Effects, Warnings, and Drug Interactions
- Side Effects of Xyrem (sodium oxybate)
- Sodium Oxybate (Xyrem)
- morphine extended-release capsule - oral, Avinza
- Cylert (pemoline)
- Wakix (pitolisant)
- Hetlioz LQ (tasimelteon)
- Hetlioz (tasimelteon)
- Side Effects of Intermezzo (zolpidem)
Prevention & Wellness
- Sleep Disorders Cost U.S. Health Care System Nearly $95 Billion Per Year
- What's the Right Amount of Sleep for a Healthy Heart?
- Too Little Sleep May Increase Dementia Risk: Study
- Sluggish Coworker? Maybe They 'Pigged Out' Last Night
- Sleep Issues Are Soaring in U.S. Military: Study
- Beta Blockers Won't Cause Depression, But Might Impair Sleep: Study
- Grumpy? Depressed? Try This
- Folks Can Have Real-Life Conversations While Dreaming, Study Finds
- Too Little Sleep Could Raise Your Dementia Risk
- Are the Moon's Phases Affecting Your Sleep?
- Getting the COVID Vaccine? A Good Night's Sleep Will Help
- AHA News: Sleep Disorders Plague Stroke Survivors – and Put Them at Risk
- Roll Over, Fido. You're Hogging the Bed
- Once Begun, Insomnia Is Tough to Shake: Study
- Sleep Builds the Brain in the Early Years, Then Maintains It
- Too Much or Too Little Sleep Bad for Brains
- How to Help Ensure Your Students Get Enough Sleep
- Link Between Poor Sleep and Obesity: Study
- Your Sleep Patterns and Alzheimer's Risk
- Don't Forget Good Sleep Habits During Summer
- AHA News: Enjoy a Nap, But Know the Pros and Cons
- As REM Sleep Declines, Life Span Suffers
- An Expert's Guide to Keeping Bad Dreams at Bay
- Need Better Sleep? Get a Partner
- 'Body Clock' Might Play Role in Risk for Parkinson's
- How to Get Better Sleep While Working at Home
- Banishing Pandemic Worries for a Good Night's Sleep
- First Good Evidence That Brain Hits 'Replay' While You Sleep
- Sleep Troubles Hit Health Care Workers During Pandemic
- A Consistent Bedtime Is Good for Your Heart
- AHA News: Sleep Should Be Another Measure of Heart Health, Study Says
- Get Ready for Clocks to 'Spring Ahead'
- Skipping Sleep to Watch Sports is The Real March Madness
- Erratic Sleep Habits May Boost Risk of Heart Problems: Study
- Bad Sleep, Bad Diet = Bad Heart?
- Restful Romance: Smelling Your Lover's Shirt Can Help You Sleep
- Untreated Sleep Apnea Puts Your Heart at High Risk
- Spring Time Change Tied to More Fatal Car Crashes
- Health Tip: Coping With Sleep Deprivation
- Many of America's Most Critical Workers Are Short on Their Zzzs
- Health Tip: Warning Signs of Drowsy Driving
- Using Pot to Help With Sleep? Benefits May Not Last
- Health Tip: Sleeping While There's Anxiety
- Parents Can Help Their Sleep-Deprived Teens
- Many Americans Sleep More in Winter
- Slimming Down 'Tongue Fat' Might Help Ease Sleep Apnea
- Even 1 Night's Bad Sleep Can Raise Levels of a Brain 'Marker' for Alzheimer's
- How Does Missed Sleep Affect Your Appetite?
- AHA News: Get Started on the Path to Better Health in the New Year
- Health Tip: Signs of Sleep Apnea
- Get Ready for the Sleepiest Day of the Year
- Sleep Disturbances May Trigger Migraine
- Heart Risks in Your Genes? Be Sure to Get Your Zzzs
- Could Carb-Heavy Meals Keep You From Good Sleep?
- Sleepy Nurses Could Put Patients at Risk
- Sleeping Too Long Might Raise Stroke Risk
- Dreams Are Training Ground for Fearful Real-Life Situations
- Health Tip: Home Remedies for Nightmares
- Three Tips for Getting Your Zzzzzz's
- Sleepless Night May Increase Anxiety By Up to 30 Percent
- Not Getting Enough Shut-Eye? You Have Plenty of Company
- Deep Sleep 'Brainwashes' Us All, Study Claims
- TV Binges, Video Games, Books and Sports Taking Toll on Sleep
- Screening Truckers for Sleep Apnea Cuts Health Insurance Costs
- Sleepless Nights Could Raise Heart Risks
- Daylight Saving Time Bad for Health, Experts Claim
- With Time Change, Use That Extra Hour for Sleep
- Deep Sleep May 'Rinse' Day's Toxins From Brain
- Almost Half of Americans Have Been Sleepy Behind the Wheel
- One-Third of U.S. Kids Too Sleepy to Succeed in School
- Health Tip: Why You Yawn
- Better Sleep Equals Better Grades in College
- For Insomniacs, Sleep Aids Can Ease a Troubled Mind
- Health Tip: Catching Up on Sleep
- A Good Night's Sleep Is Key to School Success
- Dementia Caregivers Often Face Sleepless Nights
- Occasional Naps Do a Heart Good, Swiss Study Finds
- Is Your Forgetfulness Reason for Concern?
- How Sleep Woes May Strain Your Heart
- Are You an 'Extreme Early Bird'?
- Here's How Too Much Social Media Can Harm Girls
- Health Tip: Napping Do's and Don'ts
- Too Much Napping May Signal Alzheimer's
- AHA News: A Wake-Up Call on Teen Sleep: Why Doctors Want School Bells to Ring Later
- Warm Bath Can Send You Off to a Sound Slumber, Study Finds
- Too Much Smartphone Time May Invite Host of Health Woes
- Is Your Mattress Releasing Toxins While You Sleep?
- Sleep : The Right Prescription for Your Health
- For Many, Pot Is Now an Alternative to Opioids or Sleep Meds
- Sleep Troubles Help Drive High U.S. Firefighter Burnout Rate
- Health Tip: Getting Back to Sleep
- The Health Benefits of Sleeping on Your Side
- Bedroom Light at Night Might Boost Women's Weight
- Does Taking Screens Away Help Sleep-Deprived Teens?
- Women With Sleep Apnea May Have Higher Cancer Odds Than Men
- TV Not a Good Sleep Aid for Young Kids
- LED Blue Light Poses Eye, Sleep Risks: Report
- AHA News: The Often-Overlooked Connection Between Sleep Troubles and Stroke
- FDA Puts Tough Warning Label on Ambien, Lunesta, Other Sleep Aids
- How to Tame Morning Chaos
- Work Stress, Poor Sleep, High Blood Pressure a Deadly Trio
- Snoring Not Just a Male Problem
- Common Sleep Myths Endanger Public Health
- CPAP Brings Longer Life for Obese People With Sleep Apnea: Study
- Good Sleep a Must for Teens With ADHD
- AHA News: Irregular Sleep Could Impact Your Heart Health
- An Afternoon Nap May Lower Your Blood Pressure
- Health Tip: Energy Drink Safety
- Beware of Drowsy Driving as Daylight Saving Time Begins
- Do Long Doctor Shifts Hurt Patients? Study Says No
- Sleep Apnea May Be Linked With Alzheimer's Marker
- Sleeping In on Weekends May Not Repay Your Sleep 'Debt'
- Insomnia May Be in Your Genes
- Your Valentine May Bring You Better Sleep
- What Makes Seniors Feel in Control?
- Health Tip: Recognize Signs of Sleep Deficiency
- Almost All U.S. Teens Falling Short on Sleep, Exercise
- Internet Craze Highlighted in Super Bowl Ad
- Why Sleepless Nights Can Mean More Painful Days
- 'Rock-a-Bye' You, for Better Sleep?
- Disrupted Sleep Plagues Hospital Patients, But New Program Might Help
- Why Your Heart Needs a Good Night's Sleep
- Health Tip: Improve Your Emotional Wellness
- Sleep Patterns May Offer Clues to Alzheimer's
- Catching Up on News About Catch-Up Sleep
- Will Cutting Out Booze for 'Dry January' Help Your Health?
- Kicking, Punching: Who's at Risk for a Violent Sleep Disorder?
- Sleepless Night Could Make Morning Pastries Tougher to Resist
- Sleep, Don't Cram, Before Finals for Better Grades
- Health Tip: Improve Your Sleep Habits
- Too Much Sleep May Bring Higher Risk of Heart Disease, Death: Study
- Working More, But Getting Less Done?
- After a Spouse's Death, Sleep Woes Up Health Risks
- A Slam Dunk: Late-Night Tweets Harm NBA Players' Performance
- Naps Don't Help Down Syndrome Kids Learn: Study
- Here's Something to Sleep On
- Mental Health Problems Increase With Global Warming: Study
- Brain Scans Suggest Pain of Fibromyalgia Isn't Imaginary
- How Much He Sleeps May Affect His Stroke Risk
- Sleepy Teens More Prone to Drug Use, Suicide Attempts
- Health Tip: Help Your Child Deal With Night Terrors
- Scientists Developing Blood Test for Drowsy Driving
- Easing Sleep Apnea May Be Key to Stroke Recovery
- Regular Bedtime Might Be Key to Better Health
- Parents Blame Smartphones, Tablets for Teens' Sleep Troubles
- Daytime Drowsiness a Sign of Alzheimer's?
- Do You Know Your 'Body Time'?
- Sleep Apnea Often Missed in Black Americans
- Sleep Apnea Might Raise Odds for Painful Gout
- For a Healthier Heart, Stick to 6 to 8 Hours of Sleep
- Here's How Sleepless Nights Can Trigger Weight Gain
- Sleep in Your Contacts, Risk Serious Eye Damage: CDC
- Sleep Deprivation May Play Role in 'Global Loneliness Epidemic'
- Health Tip: Fight Frequent Fatigue
- Health Tip: Map Your Way to Better Health
- Families Need Summertime Sleep Schedules
- Sound Advice for a Sound Sleep
- Health Tip: Suggestions For a Better Night's Sleep
- Sleepless Nights Haunt 1 in 4 Americans
- Wind Turbines' Health Impact Still Up in the Air
- Study: Weekend Sleep-Ins May Help You Live Longer
- Leave Tablets, Smartphones Out of the Bedroom for Better Sleep
- Medical Marijuana May Not Help Your Sleep Apnea: Experts
- Who Lives Longer -- Night Owls or Early Birds?
- Even When You Think You're Not Sleepy, Your Car Crash Risk Rises
- Sleepless Nights Show Ties To Alzheimer's Risk
- Health Tip: Speak With Your Doctor if You Aren't Sleeping Well
- Help for When You're Wide-Eyed at 3 a.m.
- Poor College Grades? Maybe Your Class Schedule Is to Blame
- Health Tip: Find the Best Places to Nap
- Poor Sleep May Heighten Alzheimer's Risk
- Health Tip: Risk Factors For Insomnia
- Keep a Spring in Your Step With Sunday's Time Change
- Skipping CPAP May Mean Return to the Hospital for Apnea Patients
- Tackling Menopausal Sleep Problems From Other Angles
- Health Tip: Sleep's Effects on Diabetes
- Sleepy Drivers May Be Causing More Crashes Than Thought
- Health Tip: Sleep Better
- Health Tip: Manage Non-24 Sleep Wake Disorder
- Sleepy U.S. Teens Are Running on Empty
- Americans Finally Getting a Little More Sleep
- To-Do List Before Bedtime Prompts Better Sleep
- Sleep Better, Lose Weight?
- Health Tip: Taking Fewer Naps
- Health Tip: No Screens Before Going to Bed
- Health Tip: All-Nighters Are Unhealthy
- Life's Hassles May Give You Nightmares … Literally
- Health Tip: Plan for Better Sleep
- Shhhh! Patients Are Sleeping
- Seeking Better Sleep? Here's One Simple Step to Help
- Sunrise, Sunset: Ancient Rhythms Still Dictate Human Life
- Health Tip: Stress Can Impact Sleep
- Here's Why You 'Space Out' After Too Little Sleep
- Health Tip: Travel With a Blanket
- Ready for the Time Change on Sunday?
- Remede System Approved for Sleep Apnea
- Health Tip: Getting Enough Sleep
- Could You Be Overdoing It With Sleeping Pills?
- Nobel Prize Winners Unlocked Your Sleep Secrets
- Health Tip: Music May Help You Sleep
- 1 in 3 Seniors Take Sleep Aids
- Sleep Deprivation a Serious Threat to Health: Expert
- It's Time to Kick Fido Out -- of Bed, That Is
- Can a Digital Doctor Help You Sleep?
- Sleepless Nights Do No Favors for Your Heart
- Could You Have Sleep Apnea?
- Many Parents Not Happy With Later School Start Times
- Do Fewer Nightly Dreams Mean Higher Dementia Risk in Seniors?
- Health Tip: Combat Jet Lag
- Lack of Sleep May Raise Child's Type 2 Diabetes Risk: Study
- Preterm Birth Risk Spikes in Mothers With Sleep Disorders
- Does Less Sleep Make You Less Healthy?
- Health Tip: Talking in Your Sleep
- How Much Sleep Do You Really Need?
- Can Poor Sleep Boost Odds for Alzheimer's?
- Sound Sleep May Help You Junk the Junk Food
- Did Grandpa's Insomnia Serve an Evolutionary Purpose?
- Health Tip: If Lifestyle Interferes With Sleep
- Regular Sleep Makes for Happier College Students
- Health Tip: Get the Facts on Alcohol and Sleep
- Many Chronic Illnesses Linked to Suicide Risk
- How to Beat Jet Lag This Summer Vacation
- Better Sleep for Better Weight Loss
- NBA Players' Late-Night Tweets May Be Bad for Their Game: Study
- Poor Sleep Habits, Poor Grades
- Do You Have 'Social Jet Lag?'
- Sleepless Nights Could Pose Heart Risk Dangers
- Docs May Not Spot Sleep Apnea, Insomnia in Blacks
- Does Dirty Air Keep You Awake?
- Shift Work May Put Damper on a Man's Sex Life
- Health Tip: Sleep is Important for Memory
- Taking the Stairs a Better Pick-Me-Up Than Coffee
- Guys, a Good Night's Sleep Might Save Your Life
- Sleepless Nights, Unhealthy Hearts?
- Health Tip: Spring Cleaning?
- Health Tip: Spring Cleaning?
- Less Salt, Fewer Nighttime Bathroom Trips?
- Health Tip: Slipping Back Into Sleep
- Health Tip: Promote Peace in a Shared Bedroom
- Your DNA May Determine How You Handle the Time Change
- How to Keep a Spring in Your Step With Daylight Saving Time
- Health Tip: Too Much Sugar May Impact Sleep
- Genes Plus Erratic Sleep May Raise Odds for Obesity
- How to Keep a Spring in Your Step With Daylight Saving Time
- Kids Mean Less Shuteye for Mom, While Dad Slumbers On
- Health Tip: Learn Your Prime Sleep Time
- Is Need for More Sleep a Sign of Pending Dementia?
- Health Tip: Short on Sleep?
- Time Outdoors May Deliver Better Sleep
- Sleep: The Great Motivator
- The ABCs of Good Zzzzzs
- Health Tip: Don't Be a Night Owl
- Health Tip: Make Sleep a Priority
- Should More Kids Have Their Tonsils Out?
- Hour-Long Nap May Boost Brain Function in Older Adults
- Immune System Reboots During Sleep
- Health Tip: 5 Things to Help You Sleep Soundly
- Debbie Reynold's Death Puts Spotlight on 'Broken Heart Syndrome'
- Many Misuse OTC Sleep Aids: Survey
- Homeless, And Often Sleepless Too
- Health Tip: Fighting Fatigue
- Better Sleep May Signal Recovery From Brain Injury
- Serious Yoga Injuries, Though Rare, Are on the Rise
- Study Finds Genetic Link Between Sleep Problems and Obesity
- Baby Crib Ads Show Unsafe Practices, Study Says
- Health Tip: Maximizing Your Workout
- Troubling Trend: Depression Rates Rising in Teens
- More Than 1 in 10 Pilots Suffer From Depression, Survey Finds
- Smartphones, Tablets and Weight Gain in Teens
- 1 in 6 U.S. Adults Takes a Psychiatric Drug: Study
- Sleep Loss Tied to Changes in Gut Bacteria
- Study Sees Link Between Insomnia, Asthma
- Optimism May Propel Women to a Longer Life
- Missing Just 1 Hour of Sleep May Double Drivers' Crash Risk
- Health Tip: Stop Grinding Your Teeth
- 24-Hour Shifts Can Play Havoc With the Heart
- Web-Based Help for Insomnia Shows Promise
- Health Tip: When You're a Caregiver With a Full-Time Job
- Lack of Sleep Takes Big Bite Out of World Economies
- Health Tip: Adjusting to Life With a Roommate
- Troubled Preschoolers Not Getting Effective Treatment: Report
- Poor Sleep Linked to Worsening Kidney Disease
- Hi-Tech Skin Patch Might Someday Track Your Health
- New Drug May Brighten Outlook for Advanced Breast Cancer
- Stressed Childhood Might Raise Risk for High Blood Pressure Later
- Trouble Sleeping Tied to Higher Risk for Irregular Heartbeat
- Sugary, Caffeinated Drinks Could Cost You Sleep
- Health Tip: Keep Psoriatic Arthritis Fatigue in Check
- Smartphones May Hinder a Good Night's Sleep
- Health Tip: When Sleep is Interrupted
- Do Your Part to Stop Spreading Colds and Flu
- Health Tip: Safer Sleep for Baby
- Lack of Sleep May Stretch Your Waistline
- Sunday's Time Change Offers a Mixed Bag
- Got a Moody Teen? Lack of Sleep May Not Be the Culprit
- Lazy Summer Days Mean Weight Gain for Young Kids
- Smartphones, Tablets Keep Kids Buzzing at Bedtime
- Health Tip: Skip TV Before Bed
- Health Tip: Sleeping When You're Pregnant
- Coffee's Impact a Matter of Genes?
- Docs: Infants Should Share Parents' Room to Help Prevent SIDS
- Pediatricians: Kids Need 'Media Use Plan' From Parents
- Sleep Can Affect Male Fertility
- Sleep Apnea May Boost Risk for Post-Op Problems
- Expecting Twins or Triplets? What You Should Know Before They Arrive
- Health Tip: Choosing a Time to Work Out
- Inhaled Version of Parkinson's Drug May Help Keep Symptoms at Bay
- Health Tip: Kick Dust Mites Out of Bed
- Health Tip: Making the Transition to Sleep
- Fitful Sleep May Take Toll on Older Women's Hearts
- Do Activity Trackers Like Fitbit Boost Health?
- New Clues to Sleeping Sickness
- Health Tip: Skip the Late Night Snacks
- Health Tip: Avoid These 5 Pre-Bedtime Don'ts
- Health Tip: Health Risks of Childhood Obesity
- The Phenomenon of Sleep Paralysis
- Health Tip: Managing Daily Stress
- The 'Love Hormone' May Quiet Tinnitus
- Sleep Troubles, Heart Troubles?
- Close Bond Between Kids, Parents Has Long-Term Health Benefits
- Study Sees Link Between Long Naps, Type 2 Diabetes Risk
- New Approach Helps Ease Teens' Stubborn Concussion Symptoms
- Why Some Women Find Good Sleep Tough to Get
- Health Tip: Relax With Music Before Bed
- For Those With Sleep Apnea, Maybe It's Time for a Driving Test
- Coping With College Stress
- Mouse Study Suggests Brain Circuit Involved in Sleep-Wake Cycle
- Health Tip: Find a Fun Alarm Clock
- Health Tip: Chatting Before Bed Can Help You Sleep
- Sleep Apnea Mask Treatment Fails to Curb Heart Risks
- Health Tip: Early to Bed Before Back to School
- Health Tip: Squash Stress Before Bed
- Early to Bed, Early to Rise a Back-to-School Challenge
- Don't Lose Sleep Over Screentime at Night
- Sleep Is Key to College Success
- Brain Relies on Two Timekeepers for Sleep
- 5 Tips to Help Teens Get Needed School-Year Zzzzzs
- Drowsy Driving Causes 1 in 5 Fatal Crashes: Report
- Health Tip: When it Takes Too Long to Fall Asleep
- Study Links Sleep Problems to Stroke Risk, Recovery
- Babies' Sleep 'Twitching' May Aid Their Development
- Health Tip: Meditating at Bedtime
- 4 Out of 5 Kids With Epilepsy Have Other Health Problems: Study
- Could Slight Brain Zap During Sleep Boost Memory?
- Eczema's Effects More Than Skin Deep
- Health Tip: Choosing a Pregnancy Pillow
- Menopause Hastens Aging, Studies Suggest
- How to Keep Bug Bites at Bay
- 1 in 10 Americans Has Experienced Ringing in the Ears
- Sleep Disorders 6 Times Higher Among Veterans
- Health Tip: Considering a Sleep Study?
- Gut Bacteria May Hold Clues to Chronic Fatigue Syndrome
- Dodge the Jet Lag, Enjoy Your Trip
- Health Tip: Manage Emotional Stress
- Does Medical Marijuana Reduce Need for Other Meds?
- Health Tip: Exercise for Better Sleep
- Memory Loss: Normal or a Sign of Trouble?
- Health Tip: Sleep Soundly Away From Home
- Sufficient Sleep May Help Protect Men Against Diabetes: Study
- Health Tip: Plan Ahead to Minimize Jet Lag
- Health Tip: Is Your Snack Fueling Drowsiness?
- Long Work Hours May Hurt Your Health
- Poor Sleep May Worsen Thinking Problems in MS Patients
- Are Commercial Brain-Training Programs Worth It?
- Depression Plagues Many With COPD
- Sleep Loses Out for Many Hooked on Video Games
- Doctors' Group Backs Later School Start Times
- Caffeine's Jolt Can Sometimes Be Short-Lived
- Time Zone Changes Give Edge to Athletes From West
- Sleep Apnea Tied to Complications After Angioplasty
- Opioid Painkillers Raise Deadly Heart Risks for Some: Study
- Health Tip: Keep Bedtime Back Pain at Bay
- Childhood Sleep Guidelines Vary by Age
- 'Hidden' Brain Injury a Challenge for Military Doctors
- Sound Sleep Elusive for Many Kids With ADHD
- Shift Workers at Greater Risk of Heart Ills, Study Says
- Health Tip: Get Enough Sleep
- Exploring the Link Between Estrogen and Migraines
- Health Tip: Women, Don't Neglect Your Health
- What Really Works to Help Baby Sleep
- Tai Chi: Rx for Arthritic Knees
- Health Tip: Boost Your Mood
- Sleep Apnea May Raise Risks for Angioplasty Patients
- Severe, Untreated Sleep Apnea Linked to Aggressive Melanoma
- Young Children With Sleep Apnea May Face Learning Difficulties: Study
- Health Tip: Massage May Help You Sleep Better
- Don't Blame Kids' Behavior on Full Moon
- Could Nasal Spray Curtail Nighttime Bathroom Trips?
- Health Tip: Sleep Well During Travel
- Swaddling May Increase Chances of SIDS
- Health Tip: Walking is Good for You
- Sleep Apnea May Raise Heart Risks in People With Pacemakers
- Fatty Foods, Drowsy Days
- Even Non-Obese Report Better Mood, Sex Drive After Dieting
- Desperate for Shut-Eye?
- Health Tip: Selecting a Sleep Mask
- Coffee, Wine Good for Healthy Gut, Sodas May Be Bad
- Health Tip: Sleepless on Sunday
- Sleep Doesn't Come Easy to Those With Brain Injuries
- Night Shift Work May Be Tough on a Woman's Heart
- Temporarily Turning Blue Sometimes Normal for Babies, Doctors Say
- Teen Moms May Ignore Advice for Helping Babies Sleep Safely
- While Travelers Sleep, Brain Patrols for Danger
- Retirement Can Be Golden for Your Health
- Health Tip: Calming a Child After a Nightmare
- Health Tip: Getting Your Beauty Sleep
- Mom Was Right: A Good Night's Sleep Helps Keep You Healthy
- Sleepy Teens Are Risk-Taking Teens
- Better Sleep May Boost Young Students' Grades
- Health Tip: Need a Time-Out From Athletic Training?
- New Prostate Technique May Help Men's Nighttime Urination
- Scientists Try to Stop Another Deadly Virus
- Health Tip: Evaluating Bedroom Lighting
- Sleepless Nights Linked to Brain Changes in Study
- Health Tip: Considering a CPAP for Sleep Apnea?
- Health Tip: Watch for Mental Health 'Red Flags' in Kids
- Health Tip: Setting Yourself Up for Better Sleep
- Daytime Sleepiness, Long Naps Linked to Heart Risks: Study
- Crash Risk Soars When Truck Drivers Don't Treat Sleep Apnea: Study
- Health Tip: Alzheimer's Disease Can Interfere With Sleep
- Good Sleep Habits Ready Kids for School Success
- Still Tired After Getting Your Zzz's? You Might Have Sleep Apnea
- Smoothing the Transition to Daylight Saving Time
- The High Price of Untreated Insomnia
- U.S. Pediatricians to Add Poverty to Well-Visit Checklist
- Poor Sleep May Not Add to Cholesterol Problems, Study Finds
- Sleepless in the City? Nighttime Light Pollution May Be to Blame
- Health Tip: Help Prevent Back Pain During Sleep
- Sleep Apnea May Take Toll on Your Mood, Thinking Skills
- Daylight Saving Time Tied to Brief Spike in Stroke Risk
- Lack of Sleep May Give You the 'Munchies'
- Sleeping Pills May Spell Trouble for Older Drivers
- Are Women the Key to Unlocking Alzheimer's?
- A Third of U.S. Adults Don't Get Regular, Refreshing Sleep: CDC
- Parenthood May Alter Immune System, Research Suggests
- More Evidence That Poor Sleep Could Lower Teens' Grades
- Sleepless Nights May Fuel Daytime Facebook Binges: Study
- Sleep Loss May Be Tied to Raised Diabetes Risk in Teen Boys
- Health Tip: Promote Better Sleep for You and Your Partner
- Standardized Test Scores Decline With Each Passing Hour of School
- Health Tip: When Is the Right Time for a Nap?
- Poor REM Sleep May Be Linked to Higher Risk for Anxiety, Depression
- Short Flashes of Light May Treat Jet Lag
- Texting After Dark May Harm Teens' Sleep, Grades
- ADHD Tied to Obesity Risk for Girls, Study Contends
- Too Much, Too Little Sleep During Pregnancy May Prompt Weight Gain
- Sleepless Nights Might Raise Women's Type 2 Diabetes Risk
- Health Tip: Don't Use Smartphone in the Bedroom
- Too Much Social Media Could Mess Up Your Sleep, Study Finds
- Health Tip: Wake Up More Refreshed
- Catch-Up Sleep May Reverse Type 2 Diabetes Risk Tied to Sleep Loss: Study
- For Seniors, Poor Sleep May Mean Higher Stroke Risk, Study Suggests
- Single Parents Struggle Most to Get a Good Night's Sleep: Study
- Statins May Reduce Heart Risks Linked to Sleep Apnea: Study
- Health Tip: Sleep Well on Vacation
- Too Often, CPAP Is Only Sleep Apnea Treatment Offered
- Drowsy Drivers Pose Risks to Others, Themselves
- Heading to a New Year's Party? Here's How to Stay Safe
- Health Tip: Sounds May Help You Fall Asleep
- Night-Shift Workers May Be Prone to Car Crashes
- Health Tip: Meditation May Help Your Heart
- Help Your Kids Sleep in Heavenly Peace
- Health Tip: Feeling Sleepy?
- Health Tip: Keeping Diabetes in Check During the Holidays
- Humans Are Masters of High-Quality Sleep
- Sleep Apnea Devices Lower Blood Pressure
- SIDS Risk Depends on More Than 'Sleeping Environment'
- Crave Coffee Too Much? Talk Therapy May Help
- Health Tip: The Benefits of Oxygen Therapy
- Ban Crib Bumpers Because of Rising Deaths, Researchers Say
- Melatonin Might Help Sleepless Kids With Eczema, Study Finds
- Constant Traffic Noise May Boost Depression Risk
- Trouble Sleeping? New Treatment Options May Help
- ADHD Medications Linked to Sleep Problems in Kids
- Sleep Cycle Changes May Affect Your Health
- Coffee Drinkers May Live Longer
- How to Keep Your Baby's Slumber Safe
- Health Tip: Are You Coping With Stress?
- Many Americans 30 and Older Find Happiness Elusive
- Poor Sleep Might Harm Kidneys, Study Suggests
- Health Tip: These Triggers May be a Nightmare
- Health Tip: Kick Bad Sleep Habits
- Sleep Patterns May Affect a Woman's Diabetes Risk
- It's Back to Standard Time This Weekend
- Interrupted Sleep Not Good for Your Mood, Study Suggests
- Truckers' Fatigue, Cellphones Boost Their Crash Risk: Study
- Tribal Study Finds Short Sleep Not Just Curse of Modern Living
- Bedtime Texting May Be Hazardous to Teens' Health
- Help Your Child Get a Good Night's Sleep
- Health Tip: Stop Late-Night Snacking
- For Teens, Late Bedtime May Lead to Weight Gain
- Implanted Device May Help Ease Sleep Apnea, Small Study Shows
- Video Games May Make Women Pile Up More Than Points
- Less Sleep May Mean Less Sex After Menopause
- Abused Women Struggle With More Severe Menopause Symptoms: Study
- Health Tip: Choosing the Right Bedtime Snack
- Daytime Napping Linked to Diabetes Risk
- Natural Surroundings May Promote Sound Sleep
- Tonsillectomy for Sleep Apnea Carries Risks for Some Kids: Study
- Caffeine at Night May Disrupt the Body's Internal Clock
- Health Tip: When a Child Has Sleep Apnea
- Sleep Apnea Treatment May Reverse Unhealthy Brain Changes
- Too Much, Too Little Sleep May Harm the Heart
- Delirium in Older Surgical Patients Threatens Recovery
- When Clock Springs Forward, Teen Brain May Fall Behind
- Sleep Apnea May Hurt Kids' Grades
- Health Tip: Can't Sleep?
- Naps May Do a Heart Good
- Health Tip: GERD Shouldn't Interrupt Sleep
- Why Your Child Is Stressed: 10 Reasons
- A Tired Surgeon Still a Good Surgeon, Study Finds
- Weight Loss While You Relax? Mouse Study Hints It Could Happen
- Most U.S. Schools Start Too Early for Kids to Get Enough Sleep: Study
- New Moms Often Get Poor Advice on Baby Care: Study
- Better Sleep May Mean Less Chronic Pain
- Health Tip: Avoid These Things Before Bedtime
- Talk Therapy May Help Ease Insomnia, Even With Other Health Woes
- Health Tip: Help Curb Sleep Talking
- Naps May Boost Worker Productivity
- A Healthy Body Often Equals a Healthy Brain
- Sleep Problems May Contribute to Health Disparities in America
- FDA Seizes Counterfeit Drugs, Devices Sold Online
- Most Physical Activity Helps You Sleep Better
- Car Crash Risk Doubles for New Users of Sleeping Pills, Study Finds
- Poor Sleep, Snoring Before Diagnosis Tied to Trouble for Breast Cancer Patients
- Can ‘Talk Therapy' Help You Sleep?
- Babies Who 'Resettle' on Their Own Get Better Sleep
- 'Talk Therapy' May Help Persistent Sleeplessness
- Poor Sleep? Eating Less at Night May Make Next Day Easier
- Alzheimer's-Linked Brain Proteins Tied to Poor Sleep in Study
- Health Tip: Sleeping With Chronic Pain
- Vets With PTSD Might Need Sleep Apnea Screening: Study
- ICU Delirium Tied to Higher Death Risk, Study Says
- Improper Antibiotic Use Often Due to Misdiagnosis: Study
- Shift Work Linked to Health Problems
- Sleep Apnea May Boost Depression Risk in Men, Study Finds
- Local Anesthesia May Be Best for Infants During Surgery
- Too Much, Too Little Sleep May Up Stroke Risk for Those With High Blood Pressure
- Health Tip: Care for Your Mattress
- Insomniacs May Be More Sensitive to Pain
- Study Links Sleep Troubles to Children's Mental Health
- Health Tip: Facing Emotions Without Cigarettes
- Health Tip: Sleep Better During Pregnancy
- Sleep Apnea Treatment May Help Lower Diabetes Risk for Some
- Sleepwalking Parents Likely to Have Sleepwalking Kids
- Health Tip: Choose the Right Pillow for Better Slumber
- Divorce May Increase Psychosomatic Symptoms in Teens: Study
- Could Blowing Your Horn Cut Your Odds for Sleep Apnea?
- Very Young Kids Often Use Tablets, Smartphones, Study Finds
- Baby Swings, Car Seats Not Safe for Sleeping
- Health Tip: Dealing With Bedtime Anxiety
- Treating Sleep Apnea May Help Those With Heart Rhythm Disorder
- Could Taking Acetaminophen Dull Your Happiness?
- Heavy Snoring, Apnea Tied to Earlier Brain Troubles
- Depression, Insomnia, Fatigue Are the Stuff of Nightmares
- Health Tip: Simplify Bedtime With the 4 B's
- 'Exploding Head Syndrome' Surprisingly Common Among Young People
- Night Owls Run Higher Risk of Health Problems, Study Finds
- Health Tip: Don't Mix Meds and Alcohol
- Good Sleep Is Key to Good Sex
- Health Tip: Sleep With Fresh-Smelling Sheets
- Erratic Sleep May Make Teens Hungrier
- Always Sleepy After the Change to Daylight Saving Time?
- Long Sleep Time, Higher Stroke Risk?
- Could a Bad Night's Sleep Make You Eat More Fatty Food?
- Sleep Group Updates Shuteye Guidelines
- Preschoolers May Not Need Naps, Review Reports
- U.S. Teens Getting Less Sleep Than Ever
- 'Mindfulness' May Help Ease Sleep Problems for Seniors
- Parents Split on Later School Start Time for Teens
- Health Tip: Sleep More Comfortably With a CPAP Mask
- Naps May Improve Your Health
- Depression After Stroke Linked to Troubled Sleep
- Electronic Devices May Disrupt Teen Sleep, Study Reports
- Good Sleep Habits, Enforced Rules Help Kids Sleep: Study
- Early Birds May Catch the Worm, but Night Owls May Snatch the Win
- Good Sleep in Middle Age May Pay Benefits Later
- Health Tip: Getting a Good Day's Sleep
- Reducing Work-Family Conflict May Improve Sleep
- Morphine After Tonsillectomy Tied to Breathing Problems in Study
- Sleep Position Linked to Death Risk for Those With Epilepsy
- Health Tip: When Obesity Affects Sleep
- Depression, Anxiety Can Precede Memory Loss in Alzheimer's, Study Finds
- Many Seniors Toast to Retirement Too Often
- Naps May Boost Your Baby's Memory
- Kids With Bedroom Smartphones Sleep Less: Study
- Health Tip: Why Am I Gaining Weight?
- Health Tip: If Snoring Keeps You up at Night
- 'Tis the Season to Overeat
- Health Tip: Like Lighting Candles? Do it Safely
- Pack a Travel First-Aid Kit for the Holidays
- Tablets and E-readers May Disrupt Your Sleep
- Health Tip: Warning Signs of Sleep Apnea
- Work Steals Valuable Sleep Time, Study Finds
- Health Tip: 12 Ways to a Healthier Holiday
- Alcohol Before Bedtime Won't Help Your Sleep, Study Finds
- Health Tip: Protect Children During Holidays
- Almost All U.S. Teens Are Sleep Deprived, Study Finds
- Sleep Apnea May Raise Risk for Dementia
- Having Eczema Won't Make You Shorter
- Health Tip: Handle Emotions in a Healthy Way
- For Young Kids, Too Little Sleep Linked to Later Obesity
- Raised Asthma Risk Seen for Toddlers Who Share Bed With Parents
- Full Bladder May Get a Third of Women Over 40 Up at Night
- Technology Helps Manage Diabetes: FDA
- How Well You Sleep May Depend on Your Genes, Study Suggests
- Sleep Apnea May Lower Your Aerobic Fitness
- Teens Given Anxiety, Sleep Meds May Be at Risk for Drug Abuse
- Sleep Off Addiction to Cigarettes?
- Working Night Shift Slows Metabolism, Study Suggests
- Feeling 'Worn Out'? Your Heart May Pay the Price
- Sleep Apnea Linked to Kidney Disease Progression in Diabetics
- ADHD Stimulant Drug Abuse Common Among Young Adults: Survey
- Undiagnosed Sleep Problems May Be Common Among Firefighters
- Health Tip: Easing Your Child's Bedtime Fears
- Health Tip: Keep Your Bedroom Pleasing
- Pollution Down, but Health Risks Persist
- Study Builds Case for Later High School Starting Time
- Long-Term Shift Work May Drain the Brain, Study Reports
- Sleep Apnea May Steal Some of Your Memory: Study
- Make the Most of This Weekend's Time Change
- Eczema Tied to Bone Fracture Risk in Study
- Sleep Woes Common Among Troubled Young Children, Study Says
- Sleep Duration Linked to Ulcerative Colitis Risk in Study
- Sleep Apnea Gear Doesn't Squelch Sex Life, Study Says
- Seniors Should Remove Dentures at Bedtime
- Health Tip: Coping With Chronic Pain
- Health Tip: Using a Pacifier to Soothe Baby
- Health Tip: Trouble Sleeping During Pregnancy
- Gut Microbes Tied to Jet Lag, Shift-Work Weight Gain
- More Evidence That Exercise May Help Fight Depression
- Health Tip: Take a Nap
- Anesthetic During Breast-Removal Surgery May Reduce Long-Term Pain
- Sleeping on Sofa Can Be Deadly for Babies, Study Finds
- Health Tip: Is Stress Keeping You Awake?
- Health Tip: If Your Child's Grades Are Dropping
- Could a 'Fat Tongue' Be a Factor in Sleep Apnea?
- Health Tip: Curbing Nighttime Nursing
- Untreated Sleep Apnea May Raise Risk of Surgical Complications: Study
- Ban Electronics in Kids' Bedrooms, Expert Says
- Behavioral Therapy Deemed Best for Social Phobia
- Can All Work and No Play Make You Diabetic?
- Health Tip: Ward Off Stress
- Sunny Skies Tied to Suicide Rates
- Study: Undiagnosed Sleep Disorders Common With Multiple Sclerosis
- A Good Night's Sleep May Mean a Good Day's Work
- Walking, Biking to Work Seems to Have Mental Health Benefits
- Health Tip: Helping Your Newborn Sleep
- Cutting Calories May Ease Sleep Apnea in Obese, Study Finds
- Health Tip: If Your Child Can't Sleep
- Exercise Might Curb His Nightly Trips to the Bathroom
- Putting Baby to Sleep on Animal Fur May Lower Asthma Risk: Study
- Poor Quality Sleep May Be Linked to Shrinking Brain
- Melatonin Doesn't Curb Delirium After Surgery
- Less Sleep in Teen Years Tied to More Pounds at 21
- Sleep Apnea Treatment Helps Seniors, Study Finds
- Health Tip: Do You Talk in Your Sleep?
- 'Sleep Drunkenness' Is Common and Linked to Other Behavior Issues
- Getting Back to School Sleep Schedules
- Start School Later for Older Kids, Pediatricians Urge
- Seniors' Sleep Woes May Be Linked to Loss of Brain Cells
- Health Tip: When Your Child Is Afraid to Sleep
- Children Face Highest Health Risk From Cell Phones
- Ease Kids Into School Sleep Schedules
- Employees Benefit From Natural Light, Study Finds
- Belsomra Approved for Insomnia
- Health Tip: If Your Child is Having Nightmares
- Severe Sleep Apnea May Boost Odds for Stubborn High Blood Pressure
- Study Hints at Link Between Poor Sleep, Suicide Risk
- FDA Approves New Kind of Insomnia Drug
- Many Shift Workers Use Drugs to Sleep, Stay Awake, Study Finds
- Sleep Woes for Astronauts May Pose Risks in Space: Study
- U.S. Hospitals See Big Rise in Drug-Related Suicide Attempts
- No Link Between Sleep Apnea, Cancer, Study Finds
- Preschoolers Can Suffer From Depression, Too
- Portable Monitors OK for Spotting Sleep Apnea: New Guidelines
- Health Tip: Seeing a Doctor About Sleep
- Healthy Habits May Slow Cellular Signs of Aging, Study Finds
- Tonsillectomy for Sleep Apnea May Trigger Weight Gain
- Diet Changes Can Alter Gut Bacteria, Study Says
- Sleep Loss May Boost False Memories
- Sleepless Nights After Divorce May Be Tied to Blood Pressure Rise
- Bed-Sharing Linked to SIDS
- Health Tip: Creating the Right Bedroom
- Healthy Weight Loss May Bring Better Sleep, Brighter Mood
- Hypnosis May Help Improve Deep Sleep
- Caffeine Affects Teen Boys, Girls Differently, Study Says
- Parents' Sleep May Affect Child's Risk of Obesity: Study
- Treating Sleep Apnea May Lower Heart Risks, Study Finds
- Poor Sleep May Lead to Worse Grades for College Students
- More Americans Kept Awake by Fido, Fluffy
- CPAP Mask Success May Depend on Family Support, Study Finds
- Sleep Apnea May Raise Risk of Diabetes, Research Suggests
- Study Links Pot Use With Poor Sleep
- Snoring, High Blood Pressure in Pregnancy May Raise Apnea Risk
- Sleep Apnea 'CPAP' Masks Might Help Ease High Blood Pressure
- Suicides More Likely After Midnight, Study Finds
- Health Tip: Help Improve Your Child's Sleep
- FDA OKs First Device for Restless Legs Syndrome
- Health Tip: Handle Stress in a Healthy Way
- Kidney Transplant Beats Intensive Dialysis, Study Says
- Sharp Rise in ER Visits Tied to Abuse of Sedative, Study Finds
- Sleeping Pill Use Tied to Poorer Survival for Heart Failure Patients
- Urine Test May Help Spot Dangerous Blood Clots
- More Evidence Ties Poor Sleep to Obesity in Kids
- Start Sleep Drug Lunesta at Lower Dose for Safety, FDA Says
- Adults With Autism at Risk for Many Health Problems: Study
- Health Tip: Dealing With Shift Work Fatigue
- Mild Electrical Zaps to Brain Induce 'Lucid Dreaming' in Study
- Health Tip: How Many Zzzz's Do You Need?
- Health Tip: Baby Should Sleep on Her Back
- Health Tip: Controlling Dust and Dust Mites
- Many Parents Not Following Safe Sleep Practices for Babies
- Helmets Not Helpful for Babies With 'Flat Head' Syndrome: Study
- Low Blood Sugar May Affect Heartbeat in People With Diabetes
- Health Tip: When Lifestyle Disrupts Sleep
- Happy Couples Nestle Together at Night, Survey Finds
- Stress Tied to Worse Allergy Symptoms
- Too Little Sleep May Add to Teen Health Problems
- Chimps Prefer Firm 'Mattress'
- Health Tip: What May Trigger Tension Headaches
- Naps Enhance Learning for Young Children, Study Says
- Health Tip: Naptime for Toddlers
- Sitting Too Much May Harm Health
- Poor Sleep Tied to Mental Decline in Older Men
- Insomnia May Raise Stroke Risk, Especially for Younger Adults
- Monitoring Kids' Screen Time May Improve Their Behavior
- Study Ties Daylight Saving Time Change to Rise in Heart Attacks
- Electrical Brain Stimulation Might Help Fibromyalgia Patients
- Sleep Disrupted? Maybe It's Daylight Saving Time
- Daylight Saving Time's Arrival May Disrupt Your Sleep
- Sleep Apnea Might Raise Pneumonia Risk: Study
- Poor Sleep in Gulf War Vets May Be Tied to Brain Changes
- Insomniacs' Brains May Work Differently
- Health Tip: Enjoy a Nap
- Baby 'Sleep Machines' Could Damage Hearing, Study Suggests
- Restless Sleep Linked to Widespread Pain in Older Adults
- Smartphone Use for Business at Night May Not Be So Smart
- Risk of Depression May Rise With Too Much or Too Little Sleep
- High Blood Pressure in Young Adults Could Mean Heart Trouble in Middle Age
- Hetlioz Approved for Sleep Disorder in Blind People
- Sleep Apnea Common After Spinal Cord Injury, Study Finds
- FDA Advisers: Pill for Ragweed Allergy Safe and Effective
- Cops on Night Shift at Higher Risk of Serious Injury: Study
- Yoga May Reduce Fatigue, Inflammation in Breast Cancer Survivors
- FDA Panel Considers First Pill for Ragweed Allergy
- Health Tip: Want to Be a Babysitter?
- Health Tip: Before You Donate Blood
- Health Tip: Get More Restful Sleep
- My Father's Keeper: Caring for a Parent With Dementia
- U.S. Children's Hospitals Vary Widely In Tonsillectomy Care
- Extra Zzz's in Morning May Help Teens Stay Alert in Class
- 'Sleep Hormone' Tied to Possible Lower Prostate Cancer Risk
- Sleep During the Day May Throw Genes Into Disarray
- Health Tip: Is Baby in Pain?
- Study Spots Growing Disparity in U.S. Teen Obesity Problem
- Health Tip: Is Your Blood Sugar Low at Night?
- Health Tip: Coping With Sleepwalking
- Health Tip: Performing Mind-Body Exercise
- World Watches as Colorado Marijuana Law Takes Effect
- Chest Implant Might Help With Hard-to-Treat Sleep Apnea
- Drug Duo Might Help Smokers Quit Better Than Single Med
- Health Tip: Why Babies Wake at Night
- Gene Might Be Linked to Sleep Disorder Narcolepsy
- Meditation May Reduce Mild Depression, Anxiety
- Keep Your Toddler's Body Clock in Mind at Bedtime
- Health Tip: Teens Need Enough Sleep
- Avoiding That New Year's Hangover
- What Yoga Can and Can't Do for You
- Take Talk of Weight Off the Holiday Menu
- Don't Let Migraines Ruin Your Holidays
- Experts Lay Out Options for Menopause Symptoms
- Health Tip: Make Your Bed Comfy
- Big Strides in Battle Against Pediatric AIDS
- Keeping Healthy During Holiday Travel
- Acupuncture No Better Than 'Sham' Version in Breast-Cancer Drug Study
- New Insights Into Sleeping Disorder Narcolepsy
- FDA Approves New Drug to Treat COPD
- Review Finds Weight-Loss Surgery Safe and Effective
- Treating Sleep Apnea Might Be a Win-Win for Golfers
- Tips for Stress-Free Winter Breaks With College Kids
- Bad Night's Sleep May Raise Blood Pressure in Kids
- Avid Cellphone Use by College Kids Tied to Anxiety, Lower Grades
- Generic Cymbalta Approved
- Evening East-West NFL Matchups Put One Team at Disadvantage: Study
- Why Johnny Can't Sleep
- Watch Out for Sleepy Drivers This Thanksgiving Holiday
- Brain Connections Strengthen As Kids Sleep, Study Suggests
- Newer Foam Mattresses May Help Prevent Bedsores in Nursing Homes
- Lengthy Car, Plane Rides Pose Risk of Clots
- Steady Sleep Schedule May Help Keep Weight Off
- What Not to Do for Migraines
- Insomnia Cure Boosts Success of Depression Treatment, Study Finds
- Health Tip: Battling Bruxism
- Health Tip: Track Your Child's Sleep
- How to Handle a Child's Seizure
- Your Afternoon Coffee Might Trigger a Bad Night's Sleep
- Bedroom TV, Video Games Linked to Less Sleep in Boys With Autism
- New Study Paints Grim Health Picture for Obese Teens
- Teens Who Are Night Owls May Struggle in School
- Post-Surgery Pain Tied to Temporary Memory Decline in Mice
- Health Tip: Practicing Tai Chi
- Hormone Therapy May Work Only for Women With Hot Flashes
- Adjust the Lights, Hold the Morphine?
- Tired Surgeons May Not Be Error-Prone
- Jury Still Out on Routine Mental Tests for Seniors, Panel Says
- No Routine Mental Tests for Seniors -- At Least Not Yet, Panel Says
- As Clocks Turn Back on Sunday, Think About Better Sleep
- Kids Who Add Sleep Can Subtract Pounds, Study Suggests
- Epilepsy Often Hand-in-Hand With Other Health Problems: CDC
- Fibromyalgia Might Be Harder on Younger Patients, Study Finds
- Help Your Children Manage Media Use, Experts Urge
- Lyrica May Ease Pain for Depressed Fibromyalgia Patients
- Could a Good Night's Sleep Guard Against Alzheimer's?
- New Research May Help Spare Patients 'Accidental Awareness' During Surgery
- Just 12 Percent of Women Over 50 Are 'Satisfied' With Their Bodies
- Too Much Texting May Leave College Kids Sleepy
- Sleep May Be Brain's 'Cleaning' Time, Mouse Study Suggests
- Extra Shuteye on Weekends May Not Replace Sleep Lost During Week
- Irregular Bedtimes Lead to Behavior Problems in Kids: Study
- Yoga Fails to Cool Hot Flashes, But May Aid Sleep
- Health Tip: Is Your Child Sleep-Deprived?
- Chronic Exposure to Airplane Noise Might Harm the Heart: Study
- Survey: Drowsy Driving More Likely for 'Short Sleepers'
- Poor Sleep Habits Linked With Chronic Diseases, Study Says
- Health Tip: Battling The Post-Baby Blues
- Health Tip: Toddler-Proof Baby's Bed
- Brintellix Approved for Major Depressive Disorder
- Kids With Autism Often Have Trouble Sleeping, Study Shows
- Many U.S. Parents Share Bed With Babies Despite Risks: Survey
- Stressful Middle Age Tied to Higher Alzheimer's Risk in Women
- Teaching Sleep Tips to Parents Seems to Help Kids With Autism
- Health Tip: Waking Up at Night
- Many More Kids Visiting ER for Sports Concussions, Study Finds
- Bed-Sharing With Babies Tied to More Breast-Feeding
- Can Afternoon Naps Help Preschoolers Learn Better?
- Health Tip: Help Prevent Clogged Milk Ducts
- Health Tip: Help Your Teen Get Enough Sleep
- Health Tip: Easing the Discomfort of Late Pregnancy
- Sleep Apnea Treatment May Help Patients Look Better
- Bedbugs' Genes May Protect Them From Insecticides
- Black Americans at Raised Risk of Insufficient Sleep, Study Finds
- Changes in Household Routines Help Reduce Kids' Obesity: Study
- Short Sleep on Work Nights Common: Poll
- Sleepy Teens Seem at Higher Risk for Pedestrian Accidents
- Researchers: Protein Linked to Sudden Cardiac Death
- Impulsive Food Purchases Tied to Too Little Sleep, Study Finds
- With Insomnia, Mind May Also Wander During Day
- Looking Sleepy Speaks Volumes, Study Says
- Health Tip: Grinding Your Teeth?
- Sleep May Aid in Brain Repair, Mouse Study Finds
- Most Childhood Sleep Problems Are Preventable: Exper
- Prescription Sleep Aids a Common Choice for American Insomnia
- Simple Strategies Aren't Always Enough for Bedwetting
- Health Tip: Are You Taking Opioids as Prescribed?
- Sleep Apnea May Be Linked to Glaucoma, Study Says
- One Exercise Session Won't Bring a Good Night's Sleep
- Partner's Chronic Pain Can Interfere With Your Sleep
- Respiratory Therapy May Lower Death Risk for Some Sleep Apnea Patients
- Are Truck Drivers on the Road to Ill Health?
- Healthy Eating, Good Night's Sleep Really Do Help Kids Learn
- Health Tip: When Alzheimer's Affects Sleep
- Blame the Moon for Bad Sleep?
- Could a Full Moon Keep You Up at Night?
- Health Tip: Fight Stress
- Sleep Apnea Treatment Eases Nightmares in Vets With PTSD: Study
- Your Smartphone May Be Making You Fat
- FDA Approves Brain Wave Test for ADHD
- Shift Work Might Affect Women's Periods, Fertility: Study
- Health Tip: When You're Sleep-Deprived
- Nearly Half of Infants Have Flat Spots on Their Heads: Study
- Health Tip: Easing Restless Legs Syndrome
- That Bad Boss May Be Toxic to Your Family, Too
- Irregular Bedtimes May Sap Kids' Brainpower
- Sleep Tips for Summer Nights
- Sleepy Teens Reach for Fast Foods First
- Waking Hospital Patients to Check Vital Signs May Do More Harm Than Good
- Can Long-Term Night Work Raise Breast Cancer Risk?
- Night Owls May Pack on More Pounds
- Mind Over Diet?
- Health Tip: Understanding Excessive Sleepiness
- Could Catching Up on Sleep Lower Your Diabetes Risk?
- Hot Weather Takes Toll on Farmworkers: Study
- Sleepy Men Might See Sexual Come-Ons Where None Exist
- Consistent Bedtime Helps People Stick With Sleep Apnea Treatment
- Sleeping on Back to Prevent SIDS Doesn't Appear to Hurt Babies' Ability to Roll
- Physically Active Jobs Tied to Unusual Amounts of Sleep
- Poor Sleep May Worsen Heart Woes in Women, Study Finds
- Fatigue Affects Baseball Players' Strike-Zone Judgment: Study
- PTSD After Heart Attack Linked to Poor Sleep
- Kids With ADHD Less Able to Process Emotions During Sleep: Study
- Tots' Sleep Differences Due to Genes, Environment, Study Suggests
- Sleepless Nights May Hurt School Performance of Kids With Asthma
- Weekend 'Catch-Up' Sleep May Cut Young Drivers' Crash Risk
- Sleep Apnea in Seniors Tied to Alzheimer's in Study
- FDA: Lower Ambien's Dose to Prevent Drowsy Driving
- Daily Gene Rhythms May Be Off in Depressed People
- Yet Another Reason to Avoid Fatty Foods: Fatigue
- Obesity Crisis May Be Fueling Big Jump in Sleep Apnea Cases
- Sleep Woes Tied to Prostate Cancer Risk in Study
- Centenarians a Happy Lot, Survey Says
- ER Visits Tied to Ambien on the Rise
- Health Tip: After a Stressful Event
- Too Much Texting, Facebook Time May Lower College Women's Grades
- Colic May Be Linked to Childhood Migraine, Study Says
- U.S. Infant Mortality Rates Finally Dropping Again: Report
- Health Tip: Ease Leg Cramps During Pregnancy
- Do Teens Who Sleep In Stay Slimmer?
- Household Chores May Ease Nighttime Menopausal Symptoms
- Study Puts New Spin on 'Sound Sleep'
- Treating Sleep Apnea Pays Off at Work, Study Finds
- Common Sleep Disorder May Impair Drivers, Research Suggests
- Could Scientists Peek Into Your Dreams?
- College Sports Could Raise Players' Risk for Depression, Study Finds
- Is a Better Sleeping Pill on the Way?
- Health Tip: Poor Sleep Can Hurt Your Heart...
- Shorter Shifts for Medical Interns May Not Boost Patient Safety
- Acting Out Dreams During Sleep May Signal Dementia
- Coffee Can Help Truckers Stay Safe on the Road: Study
- Health Tip: Avoid Too Much Activity Before Bedtime
- Bathroom Visits May Add to Sleep Problems for Seniors
- Sleep Apnea Treated Successfully in Non-Specialty Centers
- Full Pantry Plus Too Little Sleep Is Recipe for Weight Gain
- 'Violent Behavior' Occurs in Many Adult Sleepwalkers, Study Finds
- Tips on Coping With Daylight Saving Time
- Spotting Sleep Problems in Special-Needs Children
- Insomnia Might Boost Heart Failure Risk
- Exercise Leads to Better Sleep: Poll
- Certain Sleep Aids May Raise Hip Fracture Risk in Nursing Homes: Study
- Lack of Sleep Disrupts Genes
- Health Tip: Develop Good Sleep Habits
- Lack of Sleep May Lead to Junk-Food Bingeing
- H1N1 Swine Flu Vaccine Tied to Sleep Disorder in British Children
- Health Tip: Could You Have Sleep Apnea?
- Poor Nutrition Can Bite Into Your Sleep, Experts Say
- Most U.S. Soldiers May Suffer From Sleep Problems
- Lighter Sleep May Dull Memory Skills in Seniors
- Health Tip: Avoid the Winter Blues
- Health Tip: Does Asthma Affect Your Sleep?
- Alcohol and a Good Night's Sleep Don't Mix
- Tired Couples May Take Each Other For Granted
- Health Tip: Excessively Sleepy?
- Multiple Concussions Could Up Depression Risk in Former NFL Players
- Health Tip: Curb Late-Night Snacking
- Screen Time Near Bedtime Means Less Sleep for Kids
- Health Tip: Help Ease Night Terrors
- How Do Sleeping Pills Really Work?
- Vitamin D Levels Linked to Daytime Sleepiness
- Dog Helps Super-Sleepy Woman in Her Travels
- Combo Therapy May Help Ease Sleep Apnea at High Altitude
- Can Teens' Lack of Sleep Lead to Diabetes?
- Sleep Apnea Tied to More Brain Damage in Women Than Men
- Too Little Sleep Spurs Appetite-Boosting Hormones: Study
- Feds Sue Nap Nanny Maker Over Infant Deaths
- Study: Treating Sleep Disorder May Thwart Heart Disease
- Sedatives May Raise Pneumonia Risk
- The Secret to a Longer Life? Children
- Smoking May Make Hangovers Worse
- 'Protected Power Naps' Could Help Keep Medical Interns Alert: Study
- Study Supports Link Between Stress, Epileptic Seizures
- When to Worry About Your Child's Fever
- Most Seniors Get a Good Night's Sleep, Study Says
- More Sleep May Help Some People Feel Less Pain
- Health Tip: If You Wake With Neck Pain
- Sleep Trumps All-Night Cramming for College Exams
- Even Women Who Exercise Sit Too Much
- Health Tip: Is Caffeine Giving You the Jitters?
- Health Tip: If Dementia Causes Sleep Problems
- New Sleeping Pill May Help Insomnia
- U.S. Kids Getting Enough Sleep After All: Survey
- Carbon Monoxide Poisoning Hazards Rise in Colder Weather
- Sleeping Pill Linked to Hospital Falls, Researchers Say
- 5-Hour Energy Shots Linked to 13 Deaths
- Bright Light at Night Could Up Depression Risk, Mouse Study Suggests
- Energy Drinks Disrupting U.S. Soldiers' Sleep: CDC
- Report Details Start of Steroid Meningitis Outbreak
- Losing Weight May Improve Sleep Quality
- Insomnia May Raise Risk of Heart Attack, Stroke
- Food Allergies Can Make Kids Targets for Bullies
- Health Tip: Managing Chronic Fatigue Syndrome Pain
- Hypnosis Halts Hot Flashes for Some Women
- Harvest Season Can Be Hazardous for Farmers
- Secret of Anesthesia Revealed, Study Says
- Does Sleep Apnea Offer Some Protection During Heart Attack?
- 10-Minute 'Tension Tamer' at Bedtime May Help You Sleep: Study
- Many Grandparents Lack Latest Child Safety Info: Study
- Lack of Sleep May Trip Up Student Athletes
- Is Your Brain Working as You Nap?
- Sleepless Nights Might Raise Odds for Diabetes
- Taking Terror Out of Nightmares: Tips for Parents
- A Little Bit of Extra Sleep Pays Off Big for Kids
- Brain Biofeedback May Help Bedwetting
- What Drives Your Daily Biological Clock?
- Marijuana Extract May Help Ease Muscle Stiffness in MS: Study
- Mouse Study Sheds New Light on How Memories Are Stored
- Poor Sleep in Teen Years Linked to Heart Risks in Adulthood
- Study Links Insomnia to $31 Billion in U.S. Workplace Errors
- Melatonin May Improve Sleep for People on Blood-Pressure Meds
- Background TV Takes a Toll on Children
- Insomnia, Anxiety Drugs May Raise Dementia Risk
- Health Tip: Get Some Rest After Giving Birth
- Obese Pregnant Women With Sleep Apnea May Have More Delivery Complications
- COPD May Contribute to a Bad Night's Sleep
- Health Tip: Create a Healthy Sleep Environment
- Poor Sleep May Make High Blood Pressure Worse
- Obesity Surgery Seems to Reduce Heart Risks, Study Says
- New Study Debunks Virus Theory for Chronic Fatigue Syndrome
- Putting Your Mental Health in Order
- Stress Adds to Salt Load of Some Blacks, Study Says
- U.S. Expands SIDS Prevention Effort
- Psych, Sleep Meds May Affect Driving
- Traffic May Keep City Dwellers Awake, Harming Health
- Younger Kids Likelier to Gain Weight After Tonsillectomy
- Health Tip: Help Ease Fibromyalgia Symptoms
- Postpartum Depression May Lead to Shorter Kids: Study
- Parents, Rest Easy About Infant 'Sleep Training'
- Bus, Truck Drivers May Downplay Sleep Troubles
- Testosterone Drops in Dads Sharing Beds With Kids
- Sleep Problems Linked to More Special Ed
- Beyond Statistics: 2 Faces of West Nile Virus
- Few Doctors Discuss Exercise With Cancer Patients: Study
- You Can Learn While You Sleep, Study Suggests
- Snoring Kids Should Be Screened for Sleep Apnea: Experts
- Sleep Boosts Memory for Parkinson's Patients, Study Suggests
- Sleep Apnea Affects Many Women, Too
- Snoring Tots May Be at Risk for Behavior Problems
- Sleepiness Hampers Job Performance, Study Confirms
- Don't Trust 'Dr. Google' for Help on Infant Sleep Safety
- Sleep Loss Often Disruptive for City Kids With Asthma
- Violent TV Shows Keep Young Kids Awake: Study
- Poor Sleep Hampers Vaccine Effectiveness: Study
- Poor Sleep Ups Odds for Nursing Home Care, Study Finds
- Health Tip: Help Baby Develop Healthy Sleep Habits
- Health Tip: Why Some Seniors Can't Sleep
- Alcohol Poses Serious Risks for Those With Diabetes
- Get This Much Sleep for a Sharp Memory
- Police Work Takes Heavy Health Toll: Study
- Health Tip: If Your Child Has a Nightmare
- Poor Sleep Affects Immune System Much Like Physical Stress
- Study of Retired NFL Players Finds Evidence of Brain Damage
- Summertime Is Tonsillectomy Time
- Smoking, Pesticides Might Spur Rare 'Sleep-Kicking' Disorder
- Magnets in iPad2 May Alter Settings on Brain Shunt Devices: Study
- Sleep Can Sharpen Your Memory
- Health Tip: Prepare Children for Sleep
- Sleep May Ease Symptoms of Parkinson's Disease: Study
- 1 in 10 Fibromyalgia Patients Uses Marijuana to Ease Pain
- Weather Triggers Migraine Headaches
- Some Kinds of Red Wine May Not Trigger Migraines
- Sleepy Pro Athletes May Have Shorter Careers
- Sleep Apnea May Spur Carb Cravings in Diabetics
- Sleep Apnea Treatment Might Boost Men's Sex Lives
- Violence Takes a Toll on Children's Sleep
- New Sleeping Pill Suvorexant Works in Early Studies
- Obesity, Depression Linked to Daytime Sleepiness
- Sleep Apnea in Teens Linked to Social, Behavioral Woes
- Sleep Apnea Therapy Might Ease Depression, Too
- Sleep Habits in U.S. Vary by Race, Native Country: Study
- Noisy Wards Could Threaten Hospital Patients' Health
- Sleepy Hospital Workers a Danger on the Road: Study
- Junk Food More Appealing When You're Sleepy: Study
- Too Little Sleep Tied to Stroke Risk
- Fear of the Dark May Trigger Insomnia
- Foggers No Match for Bedbugs
- Optimism, Laughter May Bring Long Life
- Health Tip: Eat Right During Menopause
- Night Shift Might Boost Women's Breast Cancer Risk: Study
- Feeling Lackadaisical? Sleep Apnea May Be to Blame
- 'CPAP Machine Changed My Life'
- Surgical Residents Often Fatigued, Study Confirms
- Health Tip: What Triggers Your Migraines?
- Sleep Apnea: Treatment May Help Keep BP Low
- One-Third of U.S. Homeless Population Is Obese: Study
- Sleep Apnea Linked to Higher Cancer Death Risk
- Parents Often Lose Sleep Over Child's Epilepsy, Study Finds
- Health Tip: Get the Most From Your Nap
- Coffee May Be Part of the Recipe for a Longer Life
- Health Tip: Put the Brakes on Drowsy Driving
- Sleepwalking May Be More Common Than You Think
- Exercise May Boost Survival in Breast, Colon Cancer Patients
- Study: Kids Who Sleep in Parents' Bed Less Likely to Be Overweight
- Using Earplugs Eases ICU Patients' Confusion: Study
- Longer Commutes Can Put Us on Road to Poor Health
- Positive Thinking, Persistence Pay Off in Job Search: Study
- Health Highlights: May 1, 2012
- Hot Weather's Return Brings Ozone Warnings
- Many Asthmatic Kids Harmed by Secondhand Smoke: Study
- More Babies Today Have Irregular Head Shape: Expert
- Adjusting Your Attitude About Chronic Pain May Help You Sleep
- Fatigue Not a Factor in Fibromyalgia Pain, Study Says
- 30% of Workers Get Far Too Little Sleep
- Poor Sleep Heightens 'Ringing Ear' Disease Symptoms: Study
- New Clues to Chronic Fatigue Syndrome
- Bedwetting Misunderstood but Often Treatable
- Health Highlights: April 20, 2012
- Optimism Might Cut Your Risk for Heart Attack
- Weight-Loss Surgery Beat Drugs for Cutting Diabetes in Very Obese
- Depressed Moms Disrupt Baby's Sleep
- CDC: Child, Teen Injury Deaths Dropping
- Shift Work May Set Stage for Obesity and Diabetes
- Health Tip: New Moms Need Care, Too
- Coffee Drinking in Pregnancy Won't Lead to Sleepless Baby: Study
- Obstructive Sleep Apnea May Be Linked to Depression
- Sleep Apnea Linked to Depression
- Both Too Little and Too Much Sleep Bad for the Heart: Study
- Health Tip: Why You Need Aerobic Exercise
- Safe Sleep Can Prevent SIDS Deaths
- Health Tip: If You Can't Sleep
- ICU May Not Be Needed After Sleep Apnea Surgery
- Health Tip: Dealing With Insomnia
- Health Tip: Make 'Tummy Time' Fun
- Menopause May Cost Women Sick Days
- Sleep Less, Eat More?
- Sleep Apnea Treatment May Help Ward Off Heart Failure: Study
- Spring Break Safety Tips to Keep Vacation Fun
- Lost Hour of Sleep Over Weekend May Put Heart at Risk Monday
- Spring Ahead Without Losing Too Much Sleep
- Poor Sleep May Impact Stress Response in Older Adults
- For Sleep Struggles, Women Urged to Alter Routines
- 1 in 4 Pilots Sleepy on the Job
- Kids' Snoring Linked to Behavioral Problems
- Health Tip: Living With Restless Legs Syndrome
- Sports Concussion: Myths and Facts
- Study: Sleep Disturbances Not Linked to Aging
- Web Therapy Helps With Chronic Fatigue Syndrome
- Ecstasy Use During Pregnancy May Harm Fetus: Study
- Sleeping Pills Called 'as Risky as Cigarettes'
- Vitamin D May Ease Painful Periods
- Gene Might Be a Culprit in Sudden Infant Death for Boys
- Southerners Sleepiest, U.S. 'Sleep Map' Shows
- Health Tip: Hip Arthritis May Not Need Surgery
- Health Tip: Seniors Need Exercise, Too
- Health Tip: When a Child Resists Going to Bed
- Psychotherapy May Ease Hot Flashes After Breast Cancer
- Could Sleep Problems Predict Alzheimer's?
- Concerns Over Kids' Shut-Eye an Age-Old Problem
- Treating Sleep Apnea in Kids Improves Behavior, Quality of Life
- Obesity Linked to Worse Fibromyalgia Symptoms
- Clot-Busting Drug May Work for Those Who Have Strokes While Asleep
- Sleep Apnea May Be Tied to 'Silent' Strokes, Study Finds
- Gene Study Sheds Light on Body Clock's Link to Diabetes
- Health Tip: Most Teens Don't Get Enough Sleep
- Winter Doldrums Got You Down? Here's How to Bounce Back
- Health Highlights: Jan. 26, 2012
- Health Highlights: Jan. 25, 2012
- U.S. Soldiers Face Host of Mental Health Issues
- Long Shifts May Raise Some Nurses' Odds for Obesity
- Health Tip: Create the Right Environment for Sleep
- Too Much Overtime May Raise Depression Risk
- Lack of ZZZs May Fuel Appetite
- Health Tip: Food Can Affect Sleep
- Health Tip: When Stress Becomes Dangerous
- Insomnia Can Be Dangerous, But There's Rest for the Weary
- Sleep Might Help Deepen Traumatic Memories
- Women Suffer From Sleep Apnea, Raised Heart Risks, Too
- Health Tip: When Your Child Cries at Night
- Grief May Boost Heart Attack Risk
- ADHD Drug Shortage Pushes Parents to Seek Substitutes
- Poor Sleep May Complicate Young Diabetics' Blood Sugar Control
- How to Make Your Quit-Smoking Resolution Stick
- Move to Hospital Isolation Unit Linked to Raised Delirium Risk
- Widowers Who Stay Single Might Face More Mental Health Woes
- Police Officers Often Robbed of Sleep
- Pediatricians Offer Tips to Avoid Holiday Hazards
- Dentist Gives Advice to Keep Holiday Smiles Bright
- Study Sheds Light on Preemies' Higher SIDS Risk
- 'Ecstasy' May Cause Long-Term Changes in Brain Chemistry
- 'Body Clock' Might Affect Women's Dementia Risk
- Most Contact Lens Users Don't Follow Safety Steps
- Health Tip: Wind Down With Mind-Body Exercises
- More Exercise Could Make For Better Sleep: Study
- Middle-of-Night Sleeping Pill Intermezzo Approved
- Get Rid of Bumpers, Stuffed Animals in Baby's Crib
- Energy Drinks Send Thousands to the ER Each Year
- Women's Sleep Problems Linked to Fibromyalgia Risk
- Study Suggests Exercise May Help Memory of Fibromyalgia Patients
- Lack of Sleep, Overweight Linked to Kids' Learning Problems
- Health Tip: Sleep Soundly During Pregnancy
- Loneliness May Disrupt Sleep
- Study: 'Thyroid Support' Supplements May Be Risky
- Eye Surgery Improves Mood of Alzheimer's Patients
- Blood Pressure Drugs at Bedtime May Cut Heart Risk
- Insomnia Might Boost Heart Attack Risk
- Barrett's Esophagus May Be Less Risky Than Thought
- Restless Legs Syndrome May Raise BP
- Twitter Tracks Mood Swings
- Diet for Autism: What Works?
- Kids' Poor Bedtime Habits May Bring ADHD Misdiagnosis
- Obesity Puts Young Kids at Risk of Social Isolation
- Muscle Relaxant May Ease Fibromyalgia Pain
- Parents, Kids, Doctors Balk at Talk About Weight
- Burnout, Dissatisfaction Seem Rampant Among Medical Residents
- Sleeping Soon After Dinner May Raise Stroke Risk
- Poor Sleep May Raise Blood Pressure
- Snuff Use During Pregnancy Is Harmful to Newborns
- Breathing Problems During Sleep Linked to Memory Problems
- Teething May Not Be Linked to Fever
- Genes Linked to Restless Legs Syndrome Identified
- Hammocks Help You Sleep
- ER Visits for Drug-Related Suicide Attempts Up in Men
- Sleep Deprivation Plus Stress Hurts Blood Pressure
- Exercise Improves Sleep and Nighttime Breathing Troubles
- Eat Late, Gain Weight?
- Sleep Loss May Lower Testosterone
- Weight Loss May Improve Sleep Apnea
- 'Placebo Effect' May Be Common in Headache Treatment
- Experimental Drug Targets Overactive Bladder
- Chronic Pain of Fibromyalgia Takes Toll on Everyday Life
- Alzheimer's Caregivers May Be at Risk for Dementia
- Keeping Your Marriage Strong -- Even With Kids
- Group Doctor Visits May Help Parkinson's Patients
- Elderly Sleep Problems May Be Tied to Hormones
- Does Parenthood Hurt Your Health?
- FDA Approves New Restless Legs Syndrome Drug Horizant
- Sleep Apnea, Daytime Sleepiness: Risky Combo
- Poor Sleep May Worsen RA Symptoms
- Alcohol at Bedtime May Not Help Your Sleep
- The More Moms Work, the More Kids Gain Weight?
- Want to Sleep Better? Make Your Bed
- Women Give Up Sleep to Care for Others
- Bright Light Eases Depression in Elderly People
- New Guidelines on When Kids Need Tonsillectomies
- Increase in SIDS on New Year's Day
- Drop-Side Cribs Banned Due to Safety Issues
- Lack of Sleep Hurts Your Looks
- Study: Alcohol Does Not Cause Sleep Problems
- Fibromyalgia, Restless Legs Syndrome Overlap
- Bullying, Harassment of Gay/Lesbian Teens: Expert Q&A
- Exercise Helps You Sleep
- New Parents at Risk for Postpartum Depression
- Sports-Related Concussions on the Rise in Kids
- Marijuana Relieves Chronic Pain, Research Shows
- Tai Chi: Best Fibromyalgia Treatment?
- Obesity, Smoking Linked to Teen Migraines
- Brain Waves Show Why Some Sleep Through Noise
- Bedbugs Biting All Over U.S.
- Most Kids With ADHD Take Medication
- Too Much TV Puts Tots at Risk
- The Best Mattress for a Good Night's Sleep
- Sex While Asleep
- How to Stay Awake Naturally
- 6 Secrets to Gorgeous Skin
- Parents, Get Your Bed Back
- How to Pick Your Perfect Mattress
- Snuggle Up With the Perfect Pillow
- 5 Diet Resolutions for the New Year
- Tackling Toddler Sleep Problems
- Weight Gain: Surprising Reasons You're Gaining
- 9 Steps to End Chronic Worrying
- Nix the Nightcap for Better Sleep?
- Power Down for Better Sleep
- Sleep Better When You're Sick
- Insomnia Symptoms and Causes
- Rehab's Role in Treating Addiction
- A Hard Day's Night for Weight-Watchers on the Late Shift
- Insomnia: What You Eat Can Sabotage Your Sleep
- Sleep: Counting Sheep?
- Obesity: Health Risks Associated with Obesity
- Sleep Diary
- Sleep: When to Call the Doctor
- Sleep: Drug or Alcohol Sleep Disorders
- Sleep and Psychiatric Disorders
- Preventing Sleep Problems
- Sleep: Diagnosing Sleep Disorders
- Sleep Disorders: Behavioral Treatments
- Sleep Disorders: Medications
- Sleep Disorders: Alternative Treatments
- Sleep During Pregnancy
- Sleep and Aging
- Sleep and Depression
- Sleep and Chronic Illness
- Sleep Problems in Kids
- Sleep: Tips for Sound Sleep
- Sleep and Travel
- Sleep and Menopause
- Sleep Disorders 101
- Sleep Disorders Fact or Fiction
- Sleep: How Did You Sleep Last Night?
- Medical Myths Debunked
- Debt Can Be Bad for Your Health
- Driving Is Hazardous to Your Health
- Sleep: A Good Nights Sleep
- Driving Safety: Asleep At The Wheel
- Better Sleep Month
- Dreaming - To Dream
- Sleep - Five Stages Explained
- Snoring - What Is It?
- Jet Lag