Latest Exercise & Fitness Information
Parkinson's Disease (Symptoms, Signs, Causes, Stages, Treatment)
Peripheral Vascular Disease (PVD Symptoms, Signs, Causes, Treatments)
Health Tip: Why Exercise?
Physical Therapist Challenges 'No Pain, No Gain' Theory
Running in the Cold: How to Survive and Thrive
Sauna Sessions May Be as Good as Exercise for the Heart
Workplace Workouts … and Why They Work
Swollen Ankles and Swollen Feet
Middle-Aged and Out of Shape? It's Not Too Late to Save Your Heart
Palpitations (Causes and Symptoms)
Heat Rash (Symptoms, Pictures, Treatment, Remedies)
Exercise Boosts Kids' Brain Health, Too
Need Motivation to Exercise? Try the Buddy System
For a Healthier New Year, Try Making It a Family Affair
Getting Back in Shape in 2018? Great, but Do It Safely