Recipes

Ingredients:

• 1 box (1 ounce) Sugar Free Instant White Chocolate Pudding (JELL-O)
• 1 1/3 cups 1% low-fat milk (or skim milk)
• 1 cup Light Cool Whip, refrigerated (or similar whipped topping)
• 1 box (1 ounce) Sugar Free Instant Chocolate Fudge Pudding (JELL-O)
• 1 1/3 cups 1% low fat milk (or skim milk)
• 1 cup Light Cool Whip, refrigerated (or similar whipped topping)
• 1/2 cup Light Cool Whip (optional garnish)
• Dusting of cocoa powder (optional garnish)

Preparation:

1. Beat white chocolate pudding mix into 1 1/3 cups COLD milk in mixing bowl on medium-low speed for about 2 minutes. Scrape sides of bowl halfway and continue mixing. Stir in a cup of Cool Whip, mixing by hand just until blended. Pour into individual serving dishes. You can use the back of a spoon to smooth the tops.
2. In same mixing bowl, beat chocolate fudge pudding mix into 1 1/3 cups COLD milk in mixing bowl on medium-low speed for about 2 minutes. Scrape sides of bowl halfway and continue mixing. Stir in a cup of Cool Whip, mixing by hand just until blended. Pour into individual serving dishes. You can use the back of a spoon to smooth the tops.
3. Cover individual dishes with plastic wrap or foil and keep in refrigerator until ready to serve. Add a dollop of Light Cool Whip to the center of each and top that with a sprinkle of cocoa powder if desired.

Yield:
8 servings

Nutritional Information:
Per serving: 104 calories, 3 g protein, 17 g carbohydrate, 2.8 g fat, 2.5 g saturated fat, 0 mg cholesterol, 0 g fiber, 346 mg sodium. Calories from fat: 24 percent.

© 2008 Elaine Magee