Vegetables & Side Dishes
Simple Sushi Rice
- 1/4 cup rice vinegar
- 2 teaspoons sugar
- 2 teaspoons Splenda® sweetener (optional)
- 1/2 teaspoon salt
- 4 cups hot cooked medium white rice (or medium brown rice)
- Add vinegar, sugar, Splenda® (if desired), and salt to a 2-cup measure and stir to blend. Heat in a microwave for 20 seconds or so and then let cool.
- Drizzle vinegar mixture slowly over hot, cooked rice in an 8-cup measure or medium bowl, stirring and blending in as you go. After incorporating the last bit of vinegar, the rice should stick together and take a shape more easily.
About 4 cups of sticky rice (1/2 cup per serving)
Per serving (with white rice): 135 calories, 2.5 g protein, 30 g carbohydrate, 0.2 g fat, 0.05 g saturated fat, 0.5 g fiber, 135 mg sodium. Calories from fat: 2%. (with brown rice): 114 calories, 2.5 g protein, 24 g carbohydrate, 0.8 g fat, 0.1 g saturated fat, 1.7 g fiber, 135 mg sodium. Calories from fat: 6%.
© 2006 Elaine Magee
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