Recipes

Side Dishes

Candied Orange Beans Recipe

Ingredients:

• 2 tablespoons butter
• 1/4 cup honey
• 1 teaspoon grated orange rind
• 4 cups lima beans (large, cooked), drained
• Ginger, cinnamon, or nutmeg to taste

Preparation:
1. In a large skillet, melt butter.
2. Stir in honey and orange peel.
3. Add beans; cook and stir gently until glazed.
4. Flavor with spices.

Yield:
6 servings

Nutritional Information:
Per serving: Calories 150, fat 3 g, calories from fat 15%, cholesterol 2 mg, fiber 4 g, sodium 30 mg, protein 5 g.

SOURCE: Produce for Better Health.

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