- 1 tablespoon light Italian dressing
- 1 cup cooked vegetables (brocolli and cauliflower florets, green beens)
- Fresh jicama
- Tomato quarters
1. Dress lightly cooked vegetables (broccoli and cauliflower florets, green beans) and fresh jicama and tomato quarters, etc. with some light Italian dressing.
1 tablespoon (about what it takes to dress 1 cup of veggies): 30 calories, 3 g fat (0.5 g saturated fat), 130 mg sodium.
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