Writer, WebMD, Inc.
Lyn Leddy is the president of Evolving Fitness, which provides life stage-specific conditioning for women. Leddy creates fitness programs that not only lessen the impact of change, but also provide women with an exercise "toolbox" so they can work out on their own. Leddy got the special training she needed to create safe exercise routines while earning a Bachelor of Science in cardiovascular health and exercise physiology from Northeastern University in Massachusetts. Leddy also has certification from the American College of Sports Medicine (ACSM) and the Aerobic and Fitness Association of America (AFAA), as well as a prenatal exercise certificate from the AFAA.