Aerobic

View 7 Most Effective Exercises Slideshow Pictures

Medical Definition of Aerobic

Aerobic: Oxygen-requiring. Aerobic bacteria need oxygen to grow. Aerobic exercise requires the heart and lungs to work harder to meet the body's increased oxygen demand.


Quick GuidePictures of the 7 Most Effective Exercises to Do at the Gym or Home (and Tips to Improve Form)

Pictures of the 7 Most Effective Exercises to Do at the Gym or Home (and Tips to Improve Form)

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Reviewed on 6/9/2016

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