Latest Lungs News
The agency suggests these methods that may help you quit:
- Commit to quitting and get motivated to make a change.
- Get support from friends and family.
- Consider using medicine to help you quit, and if you do, use it correctly.
- Take up a new hobby as a distraction.
- Be prepared for the effects of withdrawal and the possibility of relapse.
Copyright © 2018 HealthDay. All rights reserved.