Latest Nutrition, Food & Recipes News
- Lean cuts of pork, beef, chicken, turkey and fish.
- Pinto and kidney beans, soybeans and lentils.
- Breakfast cereals fortified with iron.
- Rice enriched with iron.
- Spinach and other vegetables that are dark green and leafy.
- Iron-enriched breads that contain whole grains.
-- Diana Kohnle
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