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(HealthDay News) -- If your kids tend to head out the door without breakfast, that's a habit you'll want to change. Breakfast is an essential start to the day.
The American Academy of Pediatrics mentions these potential breakfast benefits:
- Improved memory.
- Improved test scores.
- Less irritability.
- Increased attention span.
- Healthier body weight.
- Improved nutrition.
-- Diana Kohnle
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