Saturated fat

View the Fat-Fighting Foods Slideshow

Medical Definition of Saturated fat

Saturated fat: A fat that contains only saturated fatty acids, is solid at room temperature, and comes chiefly from animal food products. Some examples of saturated fat are butter, lard, meat fat, solid shortening, palm oil, and coconut oil. Saturated fat tends to raise the level of cholesterol in the blood.


Quick GuideFat-Burning Foods in Pictures: Blueberries, Green Tea, and More

Fat-Burning Foods in Pictures: Blueberries, Green Tea, and More

Subscribe to MedicineNet's Weight Loss/Healthy Living Newsletter

By clicking Submit, I agree to the MedicineNet's Terms & Conditions & Privacy Policy and understand that I may opt out of MedicineNet's subscriptions at any time.

Reviewed on 5/13/2016

Health Solutions From Our Sponsors