Latest Diabetes News
- Find ways to reduce stress, such as by taking an alternate route to avoid traffic, mending problems with a friend or changing to a less stressful job.
- Engage in regular physical activity.
- Do something fun, such as taking dance lessons, picking up a new hobby or practicing a craft.
- Volunteer in your community.
- Practice relaxation exercises.
-- Diana Kohnle
Copyright © 2014 HealthDay. All rights reserved.