(HealthDay News) -- While there is no definitive cause for tension headaches, there are things thought to trigger or worsen these painful episodes.
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The Cleveland Clinic mentions these factors that may trigger tension headaches:
- Getting insufficient sleep.
- Having poor posture.
- Having depression or emotional stress.
- Dealing with major causes of stress, such as problems at work or worsening health.
-- Diana Kohnle
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