(HealthDay News) -- Your emotions can affect anything you do, including driving. So, experts say if you're very upset or angry about something, pull over until you've calmed down.
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DMV.org offers these suggestions for keep emotions in check while driving:
- If you become upset or angry, find a safe spot where you can pull over and compose yourself.
- If you feel very worried, depressed or thinking too much about a problem, try to keep it out of your mind until you've left the car.
- To avoid feeling rushed or impatient, leave with a little extra time to get to your destination.
- Listen to music to help take your mind off your emotions.
-- Diana Kohnle
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