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The American Academy of Family Physicians offers these safety tips for cyclists:
- Protect your eyes from dust, bugs and irritants with a pair of sports glasses.
- Wear bright, reflective clothing to help drivers see you.
- Prevent blisters by using padded gloves.
- Keep comfortable with a pair of padded shorts and a cushioned seat.
- Avoid biking when visibility is poor, or use an appropriate light.
- Stay alert.
-- Diana Kohnle
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