Eating healthy during pregnancy is important to providing the nutrients your growing baby needs. Power foods or superfoods are foods that purportedly have antioxidants and other good nutrients, and can provide healthy nutrition during your pregnancy. Learn about healthy power foods to incorporate into your diet while you are pregnant. Read more: 15 Top Pregnancy Power Foods (Superfoods) Article
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13 Early Signs & Symptoms of Pregnancy
What are the early signs and symptoms of pregnancy? Can you know before your missed period? Read about nausea and vomiting...
What Not to Eat When Pregnant Pictures: Alcohol, Fish, Fruit Juice, Sushi
Do you know which common foods may be risky during pregnancy? Learn which foods to avoid, while pregnant, such as queso dip,...
Pregnancy Exercises: Safe Workouts Like Prenatal Yoga, Kegels
Pregnancy exercises and workouts for moms-to-be include Kegel exercises and prenatal yoga. A prenatal workout is an important...
What Foods Should I Eat During My First Trimester of Pregnancy?
What to know about diet during the first trimester. Learn more about how to protect and fuel your body and baby during this...
Pregnancy Myths and Facts Quiz
Being pregnant is a delicate time for both mother and baby. Take this pregnancy myths and facts quiz to separate the myths and...
Am I Pregnant? Test Your Early Pregnancy IQ
What are early pregnancy symptoms? In some women, symptoms range from a missed period to feeling lightheaded. Others may...
Picture of First Trimester (4 Weeks)
The Baby at 4 Weeks. Your baby's brain and spinal cord have begun to form. See a picture of First Trimester (4 Weeks) and learn...
Picture of First Trimester (8 Weeks)
The Baby at 8 Weeks. All major organs and external body structures have begun to form. See a picture of First Trimester (8 Weeks)...
Picture of First Trimester (12 Weeks)
The Baby at 12 Weeks. The nerves and muscles begin to work together. See a picture of First Trimester (12 Weeks) and learn more...
Related Disease Conditions
Early Pregnancy Symptoms and Signs
Pregnancy symptoms can vary from woman to woman, and not all women experience the same symptoms. When women do experience pregnancy symptoms they may include symptoms include missed menstrual period, mood changes, headaches, lower back pain, fatigue, nausea, breast tenderness, and heartburn. Signs and symptoms in late pregnancy include leg swelling and shortness of breath. Options for relief of pregnancy symptoms include exercise, diet, and other lifestyle changes.
Cramps but No Period
Having cramps but no period can occur because of conditions other than your monthly menstrual cycle. They may feel like period cramps of the lower abdomen when you are not due for your period and produce no blood. These 12 diseases and conditions are examples of what can cause abdominal cramping when not on period.
Pregnancy (Week by Week, Trimesters)
Signs and symptoms of pregnancy vary by stage (trimester). The earliest pregnancy symptom is typically a missed period, but others include breast swelling and tenderness, nausea and sometimes vomiting, fatigue, and bloating. Second trimester symptoms include backache, weight gain, itching, and possible stretch marks. Third trimester symptoms are additional weight gain, heartburn, hemorrhoids, swelling of the ankles, fingers, and face, breast tenderness, and trouble sleeping. Eating a healthy diet, getting a moderate amount of exercise, also are recommended for a healthy pregnancy. Information about the week by week growth of your baby in the womb are provided.
Fetal Movement (Quickening): Feeling Baby Kick
Pregnancy can be one of the most joyous time in a couple's life. Learn what your baby's first movements may feel like week by week, how often you may feel them, what time of day the baby is most active, and what to do if you feel your baby is not moving as much as you feel it should be moving.
Embryo vs. Fetus (Differences Between Stages Week by Week)
The embryonic stage of pregnancy occurs from the moment of conception until the 11th week pregnancy, or first trimester. During this time the embryo develops major body structures, for example, the organs, heart, and main blood vessels. At this stage the baby's heart begins to beat. The fetal stage, or second trimester is next, and begins during the 11th week of pregnancy, and continues through to week #40. During this time the baby's organs and structures continue to develop, the fetus' gender can be identified, and fetal movement begins. The fetus is about 2 pounds by the 27th week. During the third trimester the baby is the size, and has the characteristics of a newborn. The greatest risk of miscarriage is during the very early stages of pregnancy before a woman even knows she is pregnant.
Lumbar lordosis or "swayback," lower back curvature), in children, adults, and women who are pregnant is an abnormal posture with a low back curve. Symptoms of lumbar lordosis in include lower back pain and discomfort, difficulty in moving certain directions due to back pain, and a large gap or arch between the lower back and a flat surface when you lay down. Common causes of lumbar lordosis in children, adults, and during pregnancy include obesity, kyphosis, bad posture, genetics, and other disorders of the spine. Treatment for lumbar lordosis include exercise, weight loss, surgery, and pain medication. Lumbar lordosis can be reversed and cured; however, it depends on how severe the symptoms are. Lumbar lordosis treatments may help reduce pain and other symptoms or Mild lordosis in children may be cured without treatment, while severe lumbar lordosis needs surgery to fix. Lumbar lordosis can be reversed "cured" or go back to normal or near normal.
Gestational Diabetes (Diabetes during Pregnancy))
Learning how to avoid gestational diabetes is possible and maintaining a healthy weight and diet before and during pregnancy can help. Discover risk factors, tests and treatments for, and signs and symptoms of gestational diabetes.
Pregnancy Planning (Tips)
Pregnancy planning is an important step in preparation for starting or expanding a family. Planning for a pregnancy includes taking prenatal vitamins, eating healthy for you and your baby, disease prevention (for both parents and baby) to prevent birth defects and infections, avoiding certain medications that may be harmful to your baby, how much weight gain is healthy exercise safety and pregnancy, travel during pregnancy.
Heartburn vs. Acid Reflux (Differences and Similarities)
Heartburn and acid reflux are not the same thing. Heartburn is actually a symptom of acid reflux. Heartburn gets its name because it feels like a burning sensation around the heart. Another symptom that occurs with heartburn is a bitter or sour taste in the mouth, usually when you eat or lye down. Heartburn affects more than 60 million people in the US at least once a month. Acid reflux, or GERD, occurs when stomach acid backs up into the esophagus, which irritates it. Heartburn is just one symptom of acid reflux. Other symptoms of acid reflux include: Belching Nausea after eating A feeling of fullness during or after eating Abdominal bloating Upset stomach Belching Wheezing Reflux laryngitis A tightness in the throat Problems swallowing Indigestion In some people, vomiting Causes of acid reflux and heartburn include: Being obese Slouching (poor posture) Medications like calcium channel blockers, theophylline, nitrates, and antihistamines Foods and drinks like caffeine, citrus fruits and vegetables, alcohol, and chocolate Pregnancy Diabetes Increase in stomach acid Eating a heavy meal Eating before bed The treatment for heartburn and acid reflux is to treat the underlying cause, for example, GERD, with over-the-counter (OTC) medicine, prescription medicine, natural remedies, and lifestyle changes like a eating a healthy, less fatty, spicy diet, not eating big meals, not eating before bed, and getting regular exercise to improve your posture.Sometimes a heart attack can mimic heartburn and acid reflux because they feel very similar. If you have symptoms of chest pain, tightness in the chest, heartburn, acid reflux, jaw, tooth, or head pain; shortness of breath, nausea, vomiting, sweating, discomfort in the upper middle of the abdomen, arm or upper back pain, or the general feeling of being ill, go to the nearest Emergency Department immediately because these are the symptoms of a heart attack.REFERENCES:American College of Gastroenterology. "Acid Reflux." 2017.<http://patients.gi.org/topics/acid-reflux/> familydoctor.org. "Heartburn." Updated: Mar 2014.<https://familydoctor.org/condition/heartburn/> National Library of Medicine; PubMed Health. "Heartburn and GERD: Treatment options for GERD." Updated: Nov 18, 2015.<https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0072436/>
Doula vs. Midwife
A midwife and doula are not the same thing. A doula's job is to provide non-medical, emotional, and personal support to a woman throughout her pregnancy, labor, delivery, and postpartum experience. A certified nurse midwife is a medical health care professional that manages the overall general health of the mother and baby; for example, performs exams, orders laboratory tests, and procedures, and performs fetal monitoring from the pregnant woman's first prenatal visit to post-partum and aftercare. A midwife can deliver the baby, whereas a doula cannot. A midwife usually tries to minimize the use of unnecessary technological interventions. A midwife cannot perform C-sections, use vacuums or forceps during labor and delivery.
Mercury is a naturally occurring element found in water, soil, and the air. Mercury also is contained in some fish, some of the products we use in the home, school, or dentist. Mercury poisoning can cause cognitive problems, dermatitis, tremor and other symptoms. Information about sources of mercury exposure, potential health effects, symptoms of exposure, fish that may contain mercury, consumer products that contain mercury, and ways to reduce your exposure to mercury is important for the health of you, and your family.
Iron is a mineral our bodies need. Iron deficiency is a condition resulting from not enough iron in the body. It is the most common nutritional deficiency and the leading cause in the US. Iron deficiency is caused due to increased iron deficiency from diseases, nutritional deficiency, or blood loss and the body's inability to intake or absorb iron. Children, teen girls, pregnant women, and babies are at most risk for developing iron deficiency. Symptoms of iron deficiency include feeling weak and tired, decreased work or school performance, slow social development, difficulty maintaining body temperature, decreased immune function, and an inflamed tongue. Blood tests can confirm an iron deficiency in an individual. Treatment depends on the cause of the deficiency. Proper diet that includes recommended daily allowances of iron may prevent some cases of iron deficiency.
Nutrition: Healthy Eating
Second Source article from Government
Stillbirth (Stillborn Baby)
About 1% of pregnancies overall result in stillbirth, meaning that there are about 24,000 stillborn births each year in the U.S. A number of diseases and conditions as well as problems with the pregnancy or health of the mother can all be causes of stillbirth. The most common symptom of stillbirth is not feeling the baby moving or kicking.
Can You Feel the Baby at 13 Weeks?
You will mostly start to feel your baby moving around between the 18th and 20th week of your pregnancy. Although seasoned mommies may feel a baby flutter as early as 13 weeks, first-time moms may not feel their baby move until the 25th week.
Can You Feel Baby At 15 Weeks?
At 15 weeks, you have crossed the pesky first-trimester pregnancy woes and are well into the golden trimester or 4th month of pregnancy. If it is your first pregnancy, it will take 20 weeks or longer to feel the baby's movements.
Pregnancy Diet (Menu Plans)
When a woman is pregnant, she needs more vitamins, minerals, and other foods in her diet to stay healthy and deliver a healthy baby. A healthy pregnancy diet menu plan should consist of lots of fruits, vegetables, lean meats (unless you are vegan or vegetarian), and dairy. Examples of healthy pregnancy diet meal plans include holistic pregnancy diet, vegan or vegetarian diet, and low-carb diets. Begin your healthy eating plan around three months before you begin trying to conceive, and follow the same eating plan until after you have stopped breastfeeding. If you are overweight or obese, being pregnant is not the right time to try to lose weight. Discuss your options with your health care professional.
Pregnancy Changes and Body Discomforts
Pregnancy can bring challenges like weight gain, stretch marks, varicose veins, heartburn, constipation, hemorrhoids, problems sleeping, and wondering if it is safe to have sex while pregnant. Learn how to manage and move through these challenges during pregnancy.
Smoking During Pregnancy
Smoking during pregnancy increases the risk of miscarriage, stillbirth, low birth weight, premature birth and more. Secondhand smoke also increases your baby's risk of developing lung cancer, heart diseases, emphysema, asthma, allergies and SIDS.
Niemann-Pick disease is genetic (inherited) disease referred to as lipid storage disease. Niemann-Pick disease is divided into four main types: A, B, C1, and C2. Niemann-Pick disease symptoms and signs include neurological conditions, ataxia, spasticity, increased sensitivity to being touched, and slurred speech. No treatments or cure for Niemann-Pick disease exist, so the prognosis and life expectancy depend on the type, causes, genetic inheritance, and age.
Does Throwing Up Help Morning Sickness?
How Does Anemia Affect Pregnancy?
Anemia is a condition in which your body doesn't make enough red blood cells. The most common type is iron-deficiency anemia which 50% of women develop during pregnancy.
Which Trimester Do You Gain the Most Weight During Pregnancy?
You don't need to gain much weight during the first trimester, however, during the second and third trimesters your weight gain should be pretty steady.
Local ResourcesFind a local Obstetrician in your town
Treatment & Diagnosis
Medications & Supplements
Prevention & Wellness
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- When Diabetes Strikes in Pregnancy, Do Women Eat Healthier?
- There's No Safe Amount of Caffeine in Pregnancy: Report
- Eating Fish in Moderation During Pregnancy Benefits Fetus: Study
- The Benefits of Strength Training During Pregnancy
- Go Easy on Caffeine During Pregnancy, for the Sake of Your Baby's Liver
- High-Fiber Diets Might Shield Against a Common Pregnancy Complication
- Processed Foods in Pregnancy May Be Tied to Autism
- Few Pregnant Women Get Right Amount of Nutrients
- Eating Nuts During Pregnancy May Benefit Baby's Brain: Study
- No Link Between Mom-to-Be's Diet, Baby's Allergy Risk
- The Ideal Weight Makes for a Healthier Pregnancy
- Diet, Exercise Help Reduce Overweight Women's Pregnancy Weight Gain: Study
- Health Tip: Food Safety for Pregnant and Nursing Mothers
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- Health Tip: Should You Eat Fish?
- Soda During Pregnancy May Not Help Baby's Brain
- Could Caffeine During Pregnancy Spur Weight Gain in Kids?
- Can Mom-to Be's' Weight Affect Daughters' Risk for Early Puberty?
- Mom's Immune System May Affect Baby's Brain
- Infant's Infection Spurs Experts to Warn Against Placenta Pills
- Eating More Nuts During Pregnancy Might Help Prevent Allergies in Kids: Study
- Task Force: Screen for Gestational Diabetes After 24 Weeks of Pregnancy
- Just Say No to Nuts During Pregnancy
- Some Coffee OK Late in Pregnancy?