- What other names is Palm Oil known by?
- What is Palm Oil?
- How does Palm Oil work?
- Are there safety concerns?
- Are there any interactions with medications?
- Dosing considerations for Palm Oil.
Palm oil is used for preventing vitamin A deficiency, cancer, brain disease, aging; and treating malaria, high blood pressure, high cholesterol, and cyanide poisoning. Palm oil is used for weight loss and increasing the body's metabolism.
As food, palm oil is used for frying.
Industrially, palm oil is used for manufacturing cosmetics, soaps, toothpaste, waxes, lubricants, and ink.
Possibly Effective for...
- Preventing a lack of vitamin A (vitamin A deficiency). There is some evidence that adding palm oil to the diet of pregnant women and children in developing countries might reduce the risk of developing vitamin A deficiency.
Possibly Ineffective for...
- High cholesterol. Consuming palm oil as part of a specific diet plan does not seem to reduce cholesterol levels in people with high cholesterol. In fact, some research suggests that palm oil might actually increase cholesterol levels compared to other oils, such as soybean, canola, or sunflower oil.
- Malaria. Some research suggests that dietary consumption of palm oil by children under 5 years of age in developing countries does not seem to decrease symptoms of malaria.
Insufficient Evidence to Rate Effectiveness for...
- High blood pressure.
- Cyanide poisoning.
- Weight loss agent.
- Brain disease.
- Other conditions.
Quick GuideVitamin D Deficiency: How Much Vitamin D Is Enough?
Special Precautions & Warnings:Pregnancy and breast-feeding: Palm oil is POSSIBLY SAFE when taken as a medicine during pregnancy for up to 6 months.
Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs)
Interaction Rating: Moderate Be cautious with this combination.
Talk with your health provider.
Palm oil might increase blood clotting. Taking palm oil along with medications that slow clotting might reduce the effectiveness of these medications.
Some medications that slow blood clotting include aspirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, others), ibuprofen (Advil, Motrin, others), naproxen (Anaprox, Naprosyn, others), dalteparin (Fragmin), enoxaparin (Lovenox) heparin, warfarin (Coumadin), and others.
- For preventing vitamin A deficiency: about 3 tablespoons (9 grams) per day of palm oil for adults and children over age 5. About 4 tablespoons (12 grams) per day for pregnant women. For children less than 5 years old, 2 tablespoons (6 grams) per day.
Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings).
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