Patient Comments: Osteoporosis - Lifestyle Changes

Question:

What lifestyle changes (diet, exercise, quitting smoking or alcohol) have you made to manage your osteoporosis? Submit Your Comment

Comment from: natural952, 55-64 Female (Patient) Published: September 02

The lifestyle changes I made to manage osteoporosis was mostly diet (more dairy, coconut milk, and cheese) and also more physical exercise.

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