Omega-3 Fatty Acids Center

Omega-3 fatty acids are essential fats that help decrease one's cholesterol and triglyceride levels as well as reduce the risk of coronary artery disease. Omega-3s are found in salmon, sardines, walnuts, and canola oil. These fats may help reduce the risk of ventricular fibrillation and sudden cardiac death. Read more: Omega-3 Fatty Acids Article

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Medically Reviewed by a Doctor on 7/9/2020

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