Nightmares are dreams that cause high anxiety or terror. Nightmares may be a part of posttraumatic stress disorder (PTSD), and they usually occur during rapid eye movement (REM) sleep. There are several different treatment options for nightmares, including cognitive-behavioral therapy and medications. Read more: Nightmares Article
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Treatment & Diagnosis
- Doctor: Checklist to Take To Your Doctor's Appointment
- How to Choose a Doctor
- Doctor: Getting the Most from Your Doctor's Appointment
- Sleep: Your Child's Sleep Habits and You
- Sleep Disorders in Adults
- Sleep Disorders with Kids
- Sleep Disorders
- Sleep Solutions: Michael Breus, PhD
- Sleep and Health for Older Americans -- Sonia Ancoli-Israel, PhD
Medications & Supplements
Prevention & Wellness
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