Dwarf Flax, Fairy Flax, Lin Cathartique, Lin des Montagnes, Lin Purgatif, Linum catharticum, Mill Mountain, Purging Flax.

QUESTION
Next to red peppers, you can get the most vitamin C from ________________. See AnswerInsufficient Evidence to Rate Effectiveness for...
- Causing vomiting.
- Emptying the bowels.
- Other conditions.
Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings).
Mountain flax might be UNSAFE for some people, especially with long-term use. It can cause some side effects such as vomiting, diarrhea, and stomach and intestinal swelling.

SLIDESHOW
Vitamin D Deficiency: How Much Vitamin D Is Enough? See SlideshowThe appropriate dose of mountain flax depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for mountain flax. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

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Gruenwald J, Brendler T, Jaenicke C. PDR for Herbal Medicines. 1st ed. Montvale, NJ: Medical Economics Company, Inc., 1998.