Cultivating a love of movement can help you get beyond the concept of physical fitness as separate from mental fitness – and toward a lifelong program of good health through mind and body fitness. Read more: Mind & Body Fitness Article
Multimedia: Slideshows, Images & Quizzes
ADHD/ADD in Adults: Symptoms & Treatments in Pictures
Most people don't associate adults with the term ADHD (attention deficit hyperactivity disorder) but it is a common disorder in...
Fibromyalgia Symptoms, Diagnosis & Treatment
What is fibromyalgia? Fibromyalgia is a chronic condition that causes pain and stiffness of the tendons, muscles, and joints....
Lower Your Cholesterol, Save Your Heart
Need to lower your cholesterol levels? Use these smart diet tips to quickly and easily lower your blood cholesterol levels....
Exercise Tips for Seniors
Exercise for seniors is important for healthy and successful aging. Learn what happens to our bodies as we age, how to start...
Top 15 Immune System Boosters
Immune system boosters include foods, supplements, and lifestyle habits to help you fight off infections. A healthy immune system...
Butt Exercise Pictures: Workouts for Slim and Shapely Glutes
Want a rear view that kicks butt? Discover the right exercises, cardio, and style choices that can help in the quest for the...
Migraine Headaches: 14 Non-Drug Treatments for Migraines
Learn about 14 non-drug treatments for migraines. Acupuncture, biofeedback and massage therapy are among this list of non-drug...
ADHD: Top Concentration-Killers in Pictures
Learn the truth about multitasking, email overload, nagging thoughts, hunger, and other brain drains of modern life. See what's...
Long Life in Pictures: Tips on Sleep, Diet, and More
Did you know making friends can help you live longer? Our experts explore ways to increase your longevity such as making friends,...
Healthy Aging: Sneaky Depression Triggers in Pictures
There are many causes and triggers of depression. From too little vitamin B12 to too much time alone, look at these surprising...
17 Must-Try Fitness Workouts in Pictures
Learn the latest exercise crazes such as TRX, pole dancing, Zumba, Kangoo jumps, boot camps, exergames and more that are designed...
Related Disease Conditions
Hot Flashes (Causes, Symptoms & Medication Treatment in Men and Women)
Hot flashes (or flushing) is the most common symptom experienced by a woman prior to and during the early stages of menopause,...
Adult ADHD (Attention Deficit Hyperactivity Disorder)
About 2%-6% of adults have ADHD, a common behavioral problem. Symptoms include impulsivity, hyperactivity, and inattention....
HDL vs. LDL Cholesterol (Differences, Normal Ranges, Meanings)
HDL (high-density lipoprotein), or the "good" cholesterol, and LDL (low-density lipoprotein), or the "bad"...
Emotional eating can be detrimental to one's efforts at weight loss. Learning to identify the situations and emotions that...
Binge Eating Disorder
Characteristics of binge eating disorder include eating more quickly than usual, eating until uncomfortably full, eating a lot of...
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Menstrual cramps and premenstrual syndrome (PMS) symptoms include abdominal cramping, bloating, a feeling of fullness, abdominal...
Alternative Treatment for MS (CAM for MS)
The term alternative therapy, in general, is used to describe any medical treatment or intervention that has not been...
Treatment & Diagnosis
Prevention & Wellness
- Health Tip: Too Much Exercise Isn't Good Either
- Health Tip: Resuming Activities After a Heart Attack
- Meditation Method a Matter of Taste
- Dumb Jocks? Not if They're Good at the Game
- Mild Memory Problems May Be More Common in Men
- Happiness Declining Among Twitter Users
- Meditation May Help Brain Tune Out Distractions
- Therapy, Exercise Help Chronic Fatigue Syndrome
- Tai Chi: Best Fibromyalgia Treatment?
- Computer Use, Exercise May Save Memory
- Good and Bad Health Habits in U.S.
- Exercise for Energy: Workouts That Work
- Pilates: The Benefits of Pilates Exercises
- Workouts: Mind-Body Exercises Boost Body Image
- Yoga for Weight Loss?
- Yoga: The Many Styles of Om
- Dancing for Better Health: Mind, Body & Spirit
- Yoga: Slim Bodies, Strong Minds
- Yoga and Pilates: A Blend of Exercises
- Fitness: Find Fitness Bliss with NIA
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