Cultivating a love of movement can help you get beyond the concept of physical fitness as separate from mental fitness – and toward a lifelong program of good health through mind and body fitness. Read more: Mind & Body Fitness Article
Multimedia: Slideshows, Images & Quizzes
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ADHD/ADD in Adults: Symptoms & Treatments in Pictures
Most people don't associate adults with the term ADHD (attention deficit hyperactivity disorder) but it is a common disorder in...
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Fibromyalgia Symptoms, Diagnosis & Treatment
What is fibromyalgia? Fibromyalgia is a chronic condition that causes pain and stiffness of the tendons, muscles, and joints....
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Lower Your Cholesterol, Save Your Heart
Need to lower your cholesterol levels? Use these smart diet tips to quickly and easily lower your blood cholesterol levels....
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Exercise Tips for Seniors
Exercise for seniors is important for healthy and successful aging. Learn what happens to our bodies as we age, how to start...
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Top 15 Immune System Boosters
Immune system boosters include foods, supplements, and lifestyle habits to help you fight off infections. A healthy immune system...
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Butt Exercise Pictures: Workouts for Slim and Shapely Glutes
Want a rear view that kicks butt? Discover the right exercises, cardio, and style choices that can help in the quest for the...
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Migraine Headaches: 14 Non-Drug Treatments for Migraines
Learn about 14 non-drug treatments for migraines. Acupuncture, biofeedback and massage therapy are among this list of non-drug...
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ADHD: Top Concentration-Killers in Pictures
Learn the truth about multitasking, email overload, nagging thoughts, hunger, and other brain drains of modern life. See what's...
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Long Life in Pictures: Tips on Sleep, Diet, and More
Did you know making friends can help you live longer? Our experts explore ways to increase your longevity such as making friends,...
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Healthy Aging: Sneaky Depression Triggers in Pictures
There are many causes and triggers of depression. From too little vitamin B12 to too much time alone, look at these surprising...
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17 Must-Try Fitness Workouts in Pictures
Learn the latest exercise crazes such as TRX, pole dancing, Zumba, Kangoo jumps, boot camps, exergames and more that are designed...
Related Disease Conditions
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Hot Flashes (Causes, Symptoms & Medication Treatment in Men and Women)
Hot flashes (or flushing) is the most common symptom experienced by a woman prior to and during the early stages of menopause,...
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Adult ADHD (Attention Deficit Hyperactivity Disorder)
About 2%-6% of adults have ADHD, a common behavioral problem. Symptoms include impulsivity, hyperactivity, and inattention....
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HDL vs. LDL Cholesterol (Differences, Normal Ranges, Meanings)
HDL (high-density lipoprotein), or the "good" cholesterol, and LDL (low-density lipoprotein), or the "bad"...
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Emotional Eating
Emotional eating can be detrimental to one's efforts at weight loss. Learning to identify the situations and emotions that...
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Binge Eating Disorder
Characteristics of binge eating disorder include eating more quickly than usual, eating until uncomfortably full, eating a lot of...
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Menstrual Cramps and Premenstrual Syndrome (PMS) Medication Guide
Menstrual cramps and premenstrual syndrome (PMS) symptoms include abdominal cramping, bloating, a feeling of fullness, abdominal...
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Alternative Treatment for MS (CAM for MS)
The term alternative therapy, in general, is used to describe any medical treatment or intervention that has not been...
Treatment & Diagnosis
Prevention & Wellness
- Health Tip: Too Much Exercise Isn't Good Either
- Health Tip: Resuming Activities After a Heart Attack
- Meditation Method a Matter of Taste
- Dumb Jocks? Not if They're Good at the Game
- Mild Memory Problems May Be More Common in Men
- Happiness Declining Among Twitter Users
- Meditation May Help Brain Tune Out Distractions
- Therapy, Exercise Help Chronic Fatigue Syndrome
- Tai Chi: Best Fibromyalgia Treatment?
- Computer Use, Exercise May Save Memory
- Good and Bad Health Habits in U.S.
- Exercise for Energy: Workouts That Work
- Pilates: The Benefits of Pilates Exercises
- Workouts: Mind-Body Exercises Boost Body Image
- Yoga for Weight Loss?
- Yoga: The Many Styles of Om
- Dancing for Better Health: Mind, Body & Spirit
- Yoga: Slim Bodies, Strong Minds
- Yoga and Pilates: A Blend of Exercises
- Fitness: Find Fitness Bliss with NIA
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